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25 Days 200-Hour Holistic Yoga Teacher Training in Costa Rica

Costa Rica Yoga Teacher Training

This is a soul immersion for those who are ready to let go of whatever is holding them back in life. Learn to share your gifts with the world, live with grace, and enjoy every moment. The greatest work that Conscious Living School does goes beyond asanas, techniques, and a perfected form of Vinyasa. As important as these things are, they remain secondary to learning to be open enough to teach from the soul, doing the necessary inner work, and creating alchemy in yourself.

Retreat highlights

  • Daily yoga classes
  • Deep meditation sessions
  • 200-hour Yoga Alliance certification
  • Chakra, mudra, healing, mantra, and pranayama
  • Transformational processes, healing, and heart awakening
  • Mayan, Tantric, and Toltec philosophies
  • 24 nights’ accommodation
  • Daily delicious meals

Yoga styles

25 days with instruction in English
Spoken languages: English
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Finca Mia

Situated at the base of the Chirripo Mountain Reserve, Finca Mia is a rustic, cozy jungle retreat offering many amenities for travelers who are seeking an experience that goes beyond just being a visiting tourist. Shared meals in the kitchen long-house create an intimate, community feeling.

Costa Rica has many different lodging locations available. But if you’re looking for something unique, an experience that is full of warmth, an opportunity for self-reflection and insight, and restful rejuvenation, Finca Mia is your refuge.

Posada Natura

Cozy up in two story river front villas nestled in the bamboo and lush rainforest. Each of the four villas has an upstairs master bedroom with queen bed and an open air balcony overlooking the river. The other two large rooms hold four twin beds which provide ample space for group of friends to share. All villas are equipped with private bathrooms and showers. Hardwood and river stone accent the cabins decor, while the A-frame structure offers a fun jungle vibe.

Conscious Living School Yoga Teacher Training Costa Rica Program

Entering into this unique healing space will allow you to gain trust in yourself, in your community, and in humanity.

What you will investigate and learn

  • Applied integral anatomy
  • Chakras theory, activation, and balancing
  • Cosmic spirals
  • Deep meditation
  • Devotional universal mantras
  • Hara awakening (core vital force)
  • Healing sounds
  • Integral adjustments
  • Intuitive eating and conscious way of living
  • Kundalini flow
  • Meridians activation
  • Mudra alchemy
  • Subtle body anatomy
  • The art of pranayama
  • The art of sequences
  • The art of teaching form your inner guide
  • The five alignment principles in each of the posture families
  • The five elements
  • The universal philosophy of life
  • Universal pulsation
  • Vinyasa prana


Juan Pablo Barahona
Yoga Alliance E-RYT 500 (Yoga)
Yoga Alliance International (Yoga)
Juan Pablo has been teaching in different countries and festivals for more than 15 years and is the co-director of the yoga and healing school Lamat, where he has been conducting classes, workshops, immersions, and trainings for 12 years. Juan Pablo is the director and main teacher of the Conscious Living School, an internationally connected institution without walls, which aims to awaken humanity.

Retreat location

The training will take place in two natural sanctuaries in Costa Rica, surrounded by pristine rivers and bathed with the light of the tropics. From January 3 to 15, 2017, you will be at Finca Mia, a peaceful organic farm and retreat center nestled along the banks of the Talari River in south central Costa Rica. From January 15 to 27, 2017, you will continue at Posada Natura, Quepos. A rainforest sanctuary nestled along the pristine Naranjo river on the Central Pacific Coast of Costa Rica.


The price of this retreat includes daily meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 24 nights’ accommodation
  • 200-hour Yoga Alliance certificate
  • All yoga and meditation classes
  • Daily meals
  • Training fee

What's not included

  • Airport transfers
  • Additional excursions
  • Meals outside the retreat
  • Flights
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO).

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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