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Conscious Being Retreats invites you to a life-transforming experience where you can relax, heal, grow, and gain clarity on your life purpose. As part of the retreat, you will practice yoga, mindfulness meditation, emotional well-being, and conscious living workshops. This retreat is an invitation to reconnect with yourself through yoga.
Conscious Being Retreats retreat villa is a modern Ibiza Finca style with breathtaking sea-views overlooking the islands of Cala Compte. The villa boasts stunning sunsets as evening-filling program. The decor is an eclectic mix of Balinese, Indian, African, and Arabic pieces that fit perfectly in this unique Balearic house. The infinity pool has a beach-like entry and Jacuzzi.
The enormous common lounge is just stunning, all rooms are sea facing with a balcony or garden with air conditioning and Wi-Fi facilities. There are plenty of opportunities in and around the house to retreat for peace, you can find time to relax and have some me time as well as sunbathing around the pool or just floating in one of the poolside hammocks.
There will be two-hour morning yoga class every day together with mindfulness meditation practices including pranayama (breath control). You will follow a different theme each day which will be designed to fit with the evening self-development workshop or Yin Yan yoga class in the afternoon.
Conscious Being Retreats will be running workshops which will enhance your conscious living theme and inner inquiry.
Partner yoga is two or more people joining together to deepen the impact and experience of a yoga practice. The primary component that differentiates partner practice from individual practice is touch. %You touch and you are touched by others. You use traction and leverage, and the kinesthetic awareness that comes from touch, to open to greater depths in your bodies and your psyches.
Although Partner yoga is a newly emerging practice, it has ancient roots in Tantric linages. Tantra, like Partner yoga, is a word with many misconceptions, including that it is all about sex and for lovers only.
The word Tantra however, essentially means to weave, and the core of its philosophy is using everything that we relate to as the part of the path. Partner yoga also holds the philosophy of using relationship as a tool for awakening to your true nature.
Hoop yogini is holistic fitness integrating hula hooping with Hatha yoga and mindfulness meditation. It utilizes the modern adult-size hula hoop for flow, self awareness and as a functional tool to strengthen and stretch the body.
It explores the organic relationship betwen the spontaneous spiral experience of hoop dance and the more linear of Hatha yoga. The circular nature of the hoop gently encourages movement, freedom of expression, conscious day dreaming (a lost art for most adults!).
Stretching with the hoop in a familiar Hatha yoga patterns releases mental and physical tension and develops present-moment awareness.
In this class you will experience spinal awakening series, standing flow postures that tones the core and move the spine in its full range of motion thus improving posture and relieve back pain.
Then you will link this moves into an expressive and beautiful dance. The program is offered to all genders. No previous hoop or yoga experience is required.
Yoga means union, helps to unite body, mind and spirit to reach a state of total awareness. Mindfulness yoga incorporates meditation into the practice. It is a conscious living choice. It uses yoga and meditation as tools for observation and as way of realizing and learning about yourselves at deeper levels.
Mindfulness yoga invites you to tune into your body, observe your mind, cultivate awareness, be more present, reduce stress, develop ways to encourage inner listening, learn how to deal with negative emotions transforming your vision and life by changing the relationship with your experience.
From that place of calm and presence, blend asana, meditation, movement and stillness, encouraging inner listening as the portal to the mystery beyond form. Move into a slow gentle yoga flow that blends the precision and alignment of Iyengar with the fluidity and creativity of vinyasa plus the introspection and depth of mindfulness meditation.
To feel good about yourselves, to live life according to your heart, to grow in love and awareness. You need to know yourselves deeply and take responsibility, to see beyond your conditioning, to see your blind patterns, to review your mechanisms of protection, to heal your hearts, to embrace your vulnerability, to embrace with tenderness and compassion your wounded inner child and empower your resources to support the transformation process.
You will learn to manage the emotional body: the armor, wounds, lack, reactive patterns, expectations, fears and blockages that prevent you from flowing, appreciate the unique being you are, be more loving and respectful with yourself, feel free and deserving life and love.
Meditation helps you to develop a deep state of mental calm and and create space for a deep vision of reality. Mindfulness is to be aware of our thoughts, emotions and actions in the present without any judgement or interpretation. It is an opportunity to wake up from the automatic pilot of your patterns and reactions, to create space to respond rather than react to life challenges.
The mind is like and instrument that needs to be tuned; tuning the instrument, harmonizes its function in the way that optimizes the wholesomeness and wellbeing and minimizes your aggression and fears in a way that allows you to interact, resonate and connect with others, your needs, and the environment and rest in that place of stillness regardless of the chaos that might swirl around you.
Meditation is where healing and transformation meet to guide you back home to your hearts.
Each day you will begin with the physical exploration or asana practice as part of your practice to awaken the body and the mind so you can delve deeper within. You will explore some slow and graceful flows together to drawer toxins out of the body and unravel the layers that you keep hidden.
Each day your practice will be different focusing on the journey of the chakras as a focus for your practices to allow you to move within this journey of awakening through the body from the root to the crown.
Each day you will be dropping in deeper to listening and cultivating a practice that is best suited for each individual so you will continue to practice post retreat once you directly experience the benefits. %Both Satya and Isabelle are very much focused on alignment ensuring you will leave knowing exactly how to place your body to achieve the most from your practice. Whilst one of them teaches the other will adjust so you will always be there to support and guide you.
Isabelle will facilitate Yin Yan yoga - a session that she created and helped her to heal from a chronic neck and shoulder pain. It’s a combination of deep relaxation of the muscles, increasing circulation in the joints and improving flexibility (in a.o. hip, back and shoulders) and active asana’s and Vinyasa flow for core stability.
This combination reduces tension in lower and upper back. She will give a lot of attention to the correct performance of the asanas to avoid injuries and improve a right body posture. Isabelle says: “My students tell me they feel more relaxed, stronger and experience more space in their body and mind after the classes.
Prana Vinyasa has been developed by American born teacher Shiva Rea from over 25 years of teaching and a lifetime of study and practice. It's a creative, dynamic yoga-flow on the rhythm of your breath and body to live in flow with the pulse of life.
Prana Vinyasa Yoga connects you to the elements within your own body and to the flow of nature. It transforms a class into sadhana, or ritual meditation. You are all natural beings who should be living as part of the natural world, and the practice of Prana Vinyasa honors and nurtures this truth.
Satya is a deeply heart-centered yoga teacher, meditator, acupuncturist and cranial-sacral therapist. Originally trained as a Nurse, Satya began redirecting her passion towards alternative medicine and non-dualist philosophy. Seeking inner peace, she started traveling in 2001, living in Asia for 13 years, studying and practicing with Non Dualism Master Teachers throughout the world, including Adyashanti, Mooji, Gangaji, and continues the practice of Vipassana and Mindfulness Meditation. Satya is a teacher in multiple disciplines such as Hatha, Iyengar, and Vinyasa.
On my path seeking for inner peace and MEANINGFUL LIVING I’ve always been attracted to Personal Development, Emotional Intelligence, the Power of our Thoughts, Health & Wellness, Consciousness Positive Thinking and Spirituality. By reading, writing, following workshops and courses during my whole life so far I created my own Way of Life. I like to inspire how Yoga feeds your body with consciously movement and breathing, feed your mind with beautiful, positive affirmations and feed your soul with meditation to connect with your own Inner Truth beyond influence and education from outside.
Set in the south of Ibiza, this stunning location offers the tranquillity and beauty of being next to the sea. The retreat villa is a modern Ibiza Finca style with breathtaking sea-views overlooking the islands of Cala Compte.
Your chefs Pachamama organic kitchen are passionate about growing and creating delicious 100% organic plant-based whole foods in harmony with Mother Nature. Join Conscious Being Retreats on a food journey and work with them!
For Conscious Being Retreats, the most direct way in which you can eat your way to better health while at the same time taking better care of Mother Earth is by offering 100% organic, mostly plant-based food, grown and created in a friendly, respectful and mindful environment. The diet during the week will be vegetarian and if there are any dietary needs, the chefs will take care of that.
Transfer not provided
Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to the airport is not included in the price. The airport distance is 15 or 20 minutes drive from the retreat villa. Conscious Being Retreats will share the address and pin location to you. You can opt to take or Share a taxi with another participants to the retreat villa which will cost you approximately 30 EUR.
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