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Wellness Yoga Retreat Spain

Are you longing to have some quality time for yourself, to take a break from the everyday grind and routine and take time for your own well being and nurture your dreams? Conscious Being Retreats is offering you a life-transforming experience where you can relax, heal, grow, and gain clarity on your life’s purpose whilst gearing any life-limiting beliefs that have been holding you back from living your dream life with better health joy and enthusiasm.

Meet the instructors

Satya & Isabelle
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Highlights

  • Workshops
  • Yoga, Pilates, Mindfulness meditation, and breathing practices
  • Sunset mediation at one of the most magnetic and mystic spots of the island
  • Cacao ceremony, ecstatic dance, walks & much more
  • Daily brunch, dinner, and mid-afternoon snack
  • 7 nights accommodation
  • Teas and water

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Catalan, Spanish
Group size: Maximum of 14 participants
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Accommodation

Check-in Time:
18:00
Check-out Time:
09:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Picnic area
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Parking lot
  • Wireless internet
  • Outdoor shower

Conscious Being Retreats retreat villa is a modern Ibiza Finca style with breathtaking sea-views overlooking the islands of Cala Compte. The villa boasts stunning sunsets as evening-filling program. The decor is an eclectic mix of Balinese, Indian, African, and Arabic pieces that fit perfectly in this unique Balearic house. The infinity pool has a beach-like entry and Jacuzzi.

The enormous common lounge is just stunning, all rooms are sea facing with a balcony or garden with air conditioning and Wi-Fi facilities. There are plenty of opportunities in and around the house to retreat for peace, you can find time to relax and have some me time as well as sunbathing around the pool or just floating in one of the poolside hammocks.

Program

Classes and workshops

Yoga

There will be a two-hour morning yoga class every day together with mindfulness meditation practices including pranayama (breath control). You will follow a different theme each day which will be designed to fit with the evening self-development workshop or Yin Yang yoga class in the afternoon.

Workshops

Conscious Being Retreats will be running workshops that will enhance your conscious living theme and inner inquiry.

Partner yoga

Partner yoga is two or more people joining together to deepen the impact and experience of a yoga practice. The primary component that differentiates partner practice from individual practice is touch.

You touch and you are touched by others. You use traction and leverage, and the kinesthetic awareness that comes from touch, to open to greater depths in your bodies and your psyches.

Although Partner yoga is a newly emerging practice, it has ancient roots in Tantric lineages. Tantra, like Partner yoga, is a word with many misconceptions, including that it is all about sex and for lovers only.

The word Tantra, however, essentially means to weave, and the core of its philosophy is using everything that we relate to as part of the path. Partner yoga also holds the philosophy of using relationships as a tool for awakening to your true nature.

Mindfulness yoga

Yoga means union helps to unite body, mind, and spirit to reach a state of total awareness. Mindfulness yoga incorporates meditation into the practice. It is a conscious living choice. It uses yoga and meditation as tools for observation and as a way of realizing and learning about yourselves at deeper levels.

Mindfulness yoga invites you to tune into your body, observe your mind, cultivate awareness, be more present, reduce stress, develop ways to encourage inner listening, learn how to deal with negative emotions transforming your vision and life by changing the relationship with your experience.

From that place of calm and presence, blend asana, meditation, movement and stillness, encouraging inner listening as the portal to the mystery beyond form. Move into a slow gentle yoga flow that blends the precision and alignment of Iyengar with the fluidity and creativity of vinyasa plus the introspection and depth of mindfulness meditation.

Conscious living seminar

To feel good about yourselves, to live life according to your heart, to grow in love and awareness. You need to know yourselves deeply and take responsibility, to see beyond your conditioning, to see your blind patterns, to review your mechanisms of protection, to heal your hearts, to embrace your vulnerability, to embrace with tenderness and compassion your wounded inner child and empower your resources to support the transformation process.

You will learn to manage the emotional body: the armor, wounds, lack, reactive patterns, expectations, fears and blockages that prevent you from flowing, appreciate the unique being you are, be more loving and respectful with yourself, feel free and deserving life and love.

Mindfulness meditation

Meditation helps you to develop a deep state of mental calm and create space for a deep vision of reality. Mindfulness is to be aware of our thoughts, emotions and actions in the present without any judgement or interpretation. It is an opportunity to wake up from the automatic pilot of your patterns and reactions, to create space to respond rather than react to life challenges.

The mind is like an instrument that needs to be tuned; tuning the instrument, harmonizes its function in the way that optimizes the wholesomeness and wellbeing and minimizes your aggression and fears in a way that allows you to interact, resonate and connect with others, your needs, and the environment and rest in that place of stillness regardless of the chaos that might swirl around you.

Meditation is where healing and transformation meet to guide you back home to your hearts.

Vinyasa Flow and Hatha yoga

Each day you will begin with the physical exploration or asana practice as part of your practice to awaken the body and the mind so you can delve deeper within. You will explore some slow and graceful flows together to drawer toxins out of the body and unravel the layers that you keep hidden.

Each day your practice will be different focusing on the journey of the chakras as a focus for your practices to allow you to move within this journey of awakening through the body from the root to the crown.

Each day you will be dropping in deeper to listening and cultivating a practice that is best suited for each individual so you will continue to practice post-retreat once you directly experience the benefits.

Both Satya and Isabelle are very much focused on alignment ensuring you will leave knowing exactly how to place your body to achieve the most from your practice. Whilst one of them teaches the other will adjust so you will always be there to support and guide you.

Yin Yan yoga

Isabelle will facilitate Yin Yan yoga - a session that she created and helped her to heal from chronic neck and shoulder pain. It’s a combination of deep relaxation of the muscles, increasing circulation in the joints and improving flexibility (in a.o. hip, back and shoulders) and active asanas and Vinyasa flow for core stability.

This combination reduces tension in the lower and upper back. She will give a lot of attention to the correct performance of the asanas to avoid injuries and improve the right body posture. Isabelle says: “My students tell me they feel more relaxed, stronger and experience more space in their body and mind after the classes.

Prana Vinyasa yoga

Prana Vinyasa has been developed by American born teacher Shiva Rea from over 25 years of teaching and a lifetime of study and practice. It's a creative, dynamic yoga flow on the rhythm of your breath and body to live in flow with the pulse of life.

Prana Vinyasa Yoga connects you to the elements within your own body and to the flow of nature. It transforms a class into sadhana or ritual meditation. You are all-natural beings who should be living as part of the natural world, and the practice of Prana Vinyasa honors and nurtures this truth.

Schedule

  • 08:00 - 10:00 Morning grounding yoga o Pilates practice and meditation
  • 10:30 Brunch
  • 12:00 - 17:00 Treatments or free time (beach, town, and markets)
  • 17:00 - 18:30 Workshop
  • 19:00 Dinner
  • 20:30 Sunset walk

Instructors

Satya

Isabelle Goeyvaerts

Retreat location

Set in the south of Ibiza, this stunning location offers the tranquillity and beauty of being next to the sea. The retreat villa is a modern Ibiza Finca style with breathtaking sea-views overlooking the islands of Cala Compte.

Distances

  • Cala Bassa / Cala Compte / Cala Tarida - 5 minutes
  • Ibiza Airport - 20 minutes
  • Ibiza town - 30 minutes

Food

Your chefs Pachamama organic kitchen are passionate about growing and creating delicious 100% organic plant-based whole foods in harmony with Mother Nature. Join Conscious Being Retreats on a food journey and work with them!

For Conscious Being Retreats, the most direct way in which you can eat your way to better health while at the same time taking better care of Mother Earth is by offering 100% organic, mostly plant-based food, grown and created in a friendly, respectful and mindful environment. The diet during the week will be vegetarian and if there are any dietary needs, the chefs will take care of that.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Craniosacral therapy
  • Acupuncture and breath work
  • Chi Nei Tsang
  • Human design reading
  • Psychotherapy
  • Healing channeling

What's included

  • 7 nights accommodation
  • 10 yoga, meditation, and breathing practices
  • 3 other wellness workshops
  • 1 sunset meditation in a special magic place in the island
  • Daily brunch, dinner, and mid-afternoon snack
  • Teas and water

What's not included

  • Travel expenses
  • Transfer (taxi or buses go from the airport)
  • 1 dinner out together
  • Therapies and spa services

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to the airport is not included in the price. The airport distance is 15 or 20 minutes drive from the retreat villa. Conscious Being Retreats will share the address and pin location to you. You can opt to take or Share a taxi with another participants to the retreat villa which will cost you approximately 30 EUR.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
8 days / 7 nights
from --

Availability

Arrival: Saturday September 17, 2022
Departure: Saturday September 24, 2022

Special discount

Conscious Being Retreats offers a 10% special discount if you come with someone else.

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