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1 Week Martial Arts and Fitness Training in Khao Lak, Thailand

  • Combat 360X 51/2 Moo 4 Petchakasem Road, Khuk Khak, Khao Lak, Phang Nga, 82190, Thailand

Overview

Muay Thai Training in Thailand

Combat 360X Thailand is an MMA, Muay Thai and Fitness Camp located in the beautiful seaside town of Khao Lak, Thailand. The facility offers a variety of classes including mixed martial arts, boxing, Brazilian jiu-jitsu, grappling, fitness / cross training, and yoga, as well as an on site supplement and equipment shop. Combat 360X has trained countless champions as well as helping people to achieve weight loss and fitness goals. The camp specializes in small group classes with an emphasis on quality training and techniques. It will prepare you for upcoming fights or just to improve in your chosen area of training. You will have daily classes Mondays to Saturdays in Muay Thai, MMA, Boxing, BJJ, and Crosstraining. All of your trainers are champions or former champions in their field and include a former 3 time world boxing champion as well as number 1 ranked lumpinee stadium contender. Combat 360X also has a full time BJJ Black belt and Vale Tudo Champion from Brazil. Whatever your level or goal is, they will have something for you!

Highlights

  • Daily fitness classes
  • 12 Muay Thai sessions
  • Suitable for all martial arts levels
  • 5 MMA, 5 Cross training, and 5 BJJ/Grappling classes
  • Daily classes from Monday to Saturday
  • Fully qualified martial arts trainers
  • 7 nights accommodation

Skill level

  • Beginner

  • Intermediate

  • 6 days with instruction
  • English, Portuguese, Thai
Hide all

Combat 360X dorm room

The rooms includes a bed, fan, clothing hanger, shared refrigerator, microwave, and shared bathroom / shower. There is a maid service that cleans the room twice a week and a laundry service is available at extra cost for all guests. There are also private bungalows nearby.

Monday

08:30 Muay Thai

10:30 X training

16:00 Muay Thai, MMA

17:00 BJJ / Grappling

18:30 Yoga

Tuesday

  • 08:30 Boxing
  • 09:00 BJJ / Grappling
  • 10:30 X training
  • 16:00 Muay Thai, MMA
  • 19:00 Cardio Kickboxing

Wednesday

  • 08:30 Muay Thai
  • 10:30 X training
  • 16:00 Muay Thai, MMA
  • 17:00 BJJ / Grappling
  • 18:30 Yoga

Thursday

  • 08:30 Boxing
  • 09:00 BJJ / Grappling
  • 10:30 X training
  • 16:00 Muay Thai, MMA
  • 19:00 Cardio Kickboxing

Friday

  • 08:30 Muay Thai
  • 10:30 X training
  • 16:00 Muay Thai, MMA
  • 17:00 BJJ / Grappling

Saturday

  • 08:30 Muay Thai
  • 10:30 Cardio Kickboxing
  • 16:00 Muay Thai, MMA

Martial arts

MMA

The MMA program features pad work, sparring, and grappling techniques. They run a grappling only class twice a week that features technique and ground sparring. The facility regularly holds seminars and have guest instructors to make sure your training is constantly varied and that you are exposed to a variety of styles! There are also frequent gradings to make sure you can progress through the jiu-jitsu belt system.

BJJ / Grappling

Brazilian jiu-jitsu is a grappling / submission martial art that can be practiced for fitness, self-defense, or competition. It largely evolved from Japanese jiu-jitsu and was developed into a potentially more practical martial art by the Gracie family in Brazil. Thanks to the rise of the UFC and fighters like Royce Gracie, jiu-jitsu has now become one of the most popular martial arts in the world!

Thai boxing, kickboxing, and boxing

A typical session consists of group runs, skipping, stretching, shadow boxing, technique drills, sparring, and more. The program focuses on making sure that you are able to deliver techniques with maximal power and speed whilst also ensuring that you understand the traditions and history of the sport.

  • Mike Saint Claire

    Mike is the founder of the gym and Combat 360X Cross Training Program. He has more than 20 years experience in the fitness industry and was a Junior Body Building champion in the UK, an NASM certified personal trainer, an OLF Extreme Kettlebell Instructor, TRX Certified Trainer, and a Crossfit CF-1 trainer. In addition, Mike is Veteran Muay Thai, MMA fighter, and a Gold Medalist in the 2008 Pan Asia Grappling Games as well as 2012 Mexico National Champion and more.

  • Rafael Lopes Pinto

    Rafael is from Sao Paulo, Brazil. At 30, he is a Brazilian Jiu-jitsu blackbelt and 4 time Vale Tudo Champion currently living, training, and teaching out of Khao Lak, Thailand. He has experience coaching and fighting around the world including Brazil, Thailand, Malaysia, China, Oman, Iran, Switzerland, and France. With over 40 professional Muay Thai fights with 35 wins and only 5 losses to skilled Thai opponents, Rafael has been awarded "Fight of the Night" 10 times in a row and becoming Southern Thailand Muay Thai Champion. Rafael is head of the school's MMA / BJJ program.

The many kilometers of the Andaman coastline are casually referred to, and have become known as, Khao Lak. However, the central hub is at the village of Ban Bang La On (close to Nang Thong Beach). The "original" Khao Lak beach is actually some five kilometers further south, after the headland where the Khao Lak National Park HQ offices are situated.

In addition to the central hub at Ban La On, there is the less commercial area of Bang Niang village, a couple of kilometers north. Today, Khao Lak is characterised by kilometers of lovely unspoilt beach coastline, (running north, past the headland, from the original Khao Lak beach), against a lush jungle backdrop, with highway route 4 threading its way effectively in parallel to the coast.

  • 1 total body fitness class
  • 5 MMA classes
  • 5 Cross training classes
  • 5 BJJ / Grappling
  • 7 nights accommodation
  • 7 Combat 360X fitness classes
  • 12 Muay Thai sessions
For information about the booking conditions, please send Combat 360X MMA and Muay Thai Camp an inquiry.
  • Review by Emily C
    10 out of 10

    "I visited Combat 360X for a two week vacation to learn a little Muay Thai, BJJ and improve my fitness. What a great place! All of the team made me feel very welcome. The classes are such that you need not feel intimidated if you are a beginner, but also provide worthy training for those that are experienced. Professional fighters would no doubt appreciate the experience and knowledge of the instructors too. The gym facilities are clean and well organised, with supplements and good quality equipment for sale on site incase you forget to pack anything. The accommodation in my case was a double room with AC. Clean and well furnished for my needs. I also opted for a meal plan that suited be perfectly. "

    "Khao Lak offers plenty to do in your downtime, from beautiful beaches to excursions and local resorts. You can also relax in the pool onsite. All in all I had a great time, I lost weight and improved my skills and I will be back for an extended stay in 2017. Thankyou to all at Combat 360X for an amazing few weeks!"

    Tripadvisor website, edited

  • Review by EmmaW from Sydney, Australia
    10 out of 10

    "I returned to Sydney (under duress) for a family emergency about 5 months ago after 7 years of living in NYC. And put on 20 kilos. What can I say, it's been a long time between meat pies and VBs. Anyway due to stress, culture shock and honestly a little depression it's been really hard to get motivated to get back into shape."

    "I started at a local gym about month ago with a personal trainer and have been sort of struggling along with it. The exercise releases much needed endorphin's and I go early in the AM. "

    "My Mum and I were booked for a much needed holiday in Khao Lak and I came across Combat360X on Trip Advisor. I emailed about having one on one HIIT/ Crosfit/WOD whatever they call it these days. Mike's responses were prompt, polite and accommodating. I booked mon-fri 7am one on one sessions. I was extremely nervous and I had no idea what to expect. Mike was welcoming, friendly and no-nonsense. Monday was hard, hard work. I came back Tuesday morning for more hard work and left hooked. "

    "Unfortunately I was forced to skip Wednesday as my Mum was extremely unwell. I was disappointed I couldn't go, which is weird cos I relish any excuse to cancel on my home trainer. "

    "Thursday and Friday were just as tough and I loved it. Mike tailored every session to what I had outlined to achieve and was patient and encouraging every step of the way. The warm up jog (ugh) and pre training stretching were thorough and post training assessment were an unrushed part of every session. I learnt a lot in the 4 days I trained with Mike and it is has boosted my confidence immensely to persevere. Hopefully I can retain this information (take photos of your session board, I regret not doing this!) "

    "I am back in Sydney now (still sore) and am already figuring how I can worm out of work for a month to go back and seriously train. I wrote such an in depth review for the purpose of pointing out this facility is not just for people looking for BJJ/Muay Thai/MMA training. It can be used for people looking to lose serious weight and tone up with the help of world class experts. The training, techniques and results I saw in the short time I spent there are a testament to Combat360X and it's staff."

    Tripadvisor website, edited

  • Review by Jakob L from Skurup, Sweden
    10 out of 10

    "Joined a few drop-in Muay Thai classes at Combat 360X while in Khao Lak on family vacation. Very competent and friendly staff. Small classes, flexible and personalized training with regards to experience and fitness level. Will bring a couple of new techniques back to my home club :-) Great experience altogether. Hope to return for some more in the nearby future. Thanks Mike & staff!"

    Tripadvisor website, edited

  • Review by Janes D
    10 out of 10

    "Second time i come back for MMA/Muaythai and wanted to try a new places that was not crowded and touristy. 360 Combat is the place to go with! Super good training and perfect trainer/guest ratio!"

    Tripadvisor website, edited

  • Review by Morgane G
    10 out of 10

    "The people in the gym took their wings over me when I arrived. As I was travelling alone I was a little lost in the beginning but they showed me around, made me learn to ride the scooter and made me try traditional dishes alongside the road. As I am here in low season there are not so many people, but that makes it interesting as I have more one on one time with the teachers. Maybe a little negative point; The teachers of Muay Thai speak bad English so that makes it difficult to learn the right techniques. People on the streets are also very friendly and I don't feel unsafe at all as a woman alone. For the rest, if you wanna learn how to fight and chill at the beach afterwards this is the place to be!"

    Tripadvisor website, edited

  • Review by Jason W
    10 out of 10

    "All I can say is if you're looking to seriously train for skills, this is the right place to be! One day of training has been beneficial and possibly equivalent to what might take ages to learn and understand back home. The size of classes are small so you get dedication and the trainers and Mike are great, genuine people; one of the kindest you can get to see when you're out in a foreign land alone."

    "Of course, got to meet some great new people and friends too! Looking forward to coming back in a few months time to train and hopefully fight! If you're looking for a place to train, this is the right place!"

    Tripadvisor website, edited

  • Review by Peter B
    10 out of 10

    "I spent one month training and living at Combat 360X in the middle of backpacking around Asia and my time at Combat was easily my favourite on the whole trip. Mike is very welcoming and really helpful in answering all my questions about the local area aswell as being a great BJJ coach. Petdam and Son, the Muay Thai coachs, are easily two of my favourite people I met during my 6 weeks in Thailand, they are very friendly, encouraging and make the classes enjoyable, they make sure everyone is involved and enjoying the classes. If you are looking to train Muay Thai or BJJ in Thailand, go to Combat 360X."

    Tripadvisor website, edited

  • Review by Emeka88 from Stuttgart, German
    10 out of 10

    "I stayed in the Combat 360x for about 4 months together with a good friend to exercise and prepare for competitions. We had a very good training all the time, the trainers are very engaged, competent, and friendly, and the other guests were also nice people. We had a really great time and a lot of fun there. Thanks to Mike, Will and Petam! See you again in November :-) "

    Tripadvisor website, edited

  • Review by Brownwyn G from Canberra, Australia
    10 out of 10

    "You don't always had a jiu jitsu class 5 minutes away from your hotel when holidaying in a restful place like Khao Lak, but here it is. Mike is a great instructor and runs a solid no-gi class - I even got my husband back in the mats for a roll after 3 years. Small classes means you have plenty of time to ask questions and work on different techniques and Mike is very welcoming and generous with his advice. I've been doing BJJ for five years and really enjoyed my week of training here. I'd also recommend this class to any guy or girl new to the mats wanting to give jits a go - Mike caters for all experience levels. There is a shower out the back and plenty of places nearby that will do your soaking wet post-roll laundry for a few dollars too. Drop off after class and pick up the next morning."

    Tripadvisor website, edited

  • Review by Adam S from London, UK
    10 out of 10

    "All I can say is that Khru petdam and Mike are two of the most genuine people you can meet in a Muay Thai camp in Thailand. Love this place got lots of good sparring with MMA and k1 champ Will Chope and some other good guys there. Shared a the on site house with 2 really good guys training at 360 ,wish I was still there miss the place!"

    Tripadvisor website, edited

  • Review by David Carty
    10 out of 10

    "My wife and I spent 3 weeks in Khao Lak and before travelling we contacted Mike to see about the possibility of coming along to do some fitness training. When we attended for our first session we were immediately welcomed and made to feel at ease - I originally thought due to the high calibre of many of the fighters that attend Combat 360X we would be out of place and an inconvenience. This couldn't be further from the truth. We went to 10:30am Fitness Class and Saturday Cardio Kickboxing. Mikes classes were varied, intense, purposeful and delivered with great knowledge and expertise. We had a little experience of Muay Thai before joining a class and Petchdam was able to tailor the class to different needs from us to the experts. If you are thinking of joining Combat 360X even for a single session on holiday or for a training camp - you will not be disappointed. You will immediately be made to feel part of the team! Thanks again Mike and your team, we will be back!"

    Facebook page, edited

  • Review by Clive Hinton
    10 out of 10

    "Mike and his team take you to a level of fitness and agility that you wouldn't think possible and all in an environment that is as close to paradise that you'll ever know. My wife & I have trained here for the past couple of years and will be returning again in a few weeks. They have helped us both with posture, strength and endurance with the very welcome side effect of significant weight loss (for me). Thanks so much guys and really looking forward to seeing you soon."

    Facebook page, edited

Khao Lak, Thailand

Combat 360X is a Muay Thai, MMA and fitness camp located in the beautiful seaside town of Khao Lak just north of Phuket, Thailand.

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8 days / 7 nights

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