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Join Coco B Wellness In Paradise!

Expert tip: This is one of the most popular yoga retreats offered in Mexico.

When choosing a teacher, experience matters. Coco B Wellness teachers are highly trained in the style of Vinyasa yoga and have over twenty years of combined experience teaching and training. They will use the methods of modern Vinyasa yoga and traditional self-inquiry and mindfulness practices to develop a deeper understanding of the yoga practice and of yourself. This training will provide you with all the tools and techniques you need to confidently begin teaching yoga.

Meet the instructors

Stacey
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Highlights

  • 200 hours of yoga training
  • Train in a focused and supported environment
  • Earn your certification from two dedicated leads
  • Balance your day with kayaking and paddleboarding
  • Receive a comprehensive manual and carefully planned syllabus
  • Practice in the Casa Coco rooftop shala over the bay
  • Three vegan meals daily (minus 2 offsite dinners)
  • 14 nights accommodation right by the sea

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


14 days with instruction in English
The organizer also speaks: Norwegian, Spanish
Group size: Maximum of 15 participants
Airport transfer included: Cancún International Airport
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Dining area
  • Lounge
  • Terrace
  • Yoga shala
  • Free Wi-Fi
  • Laundry

Coco B Wellness have dreamed for over a decade of creating a beautiful Caribbean sanctuary where guests could unwind, refresh, and immerse in comfort, tranquility, and timeless style. A place where stress dissolves in the beautiful blue sea, sunsets take your breath away, and the daily grind returns to a welcome fragrance in the morning air.

Welcome to Coco B Isla & Coco B Yoga & Wellness, a sanctuary on Isla Mujeres, the Isle of Women. The island is home of Ixchell, the Mayan goddess of fertility and healing, and one of the Caribbean's most wonderful islands celebrating the Mexican and Mayan cultures afloat on the crystal blue Caribbean waters.

Coco B Isla is dedicated to offering a beautiful luxury yoga and wellness sanctuary where like-minded guests will practice, relax, connect, and delight in the splendor of the sanctuary, the island, and beautiful region.

In that mission, they have created a full service destination dedicated to offering a luxury all-inclusive yoga and vacation experience.

Program

When choosing a teacher, experience matters. Nicole and Katie are highly trained in the style of Vinyasa yoga, and have over twenty years of combined experience teaching and training. They will use the methods of modern Vinyasa yoga and traditional self-inquiry and mindfulness practices to develop a deeper understanding of the yoga practice and of yourself.

This training will provide you with all the tools and techniques you need to confidently begin teaching yoga. You will develop skills that will help you to be an effective and safe yoga teacher, with support, compassion, and care for your students, and for yourself.

This training is appropriate for anyone who has been practicing yoga for at least 18 months, has a desire to become a 200-hour certified teacher, or just wants to deepen their understanding of yoga for personal growth.

What you will learn:

  • Intelligent, creative, and safe sequencing
  • How to confidently and skillfully lead a yoga class
  • Proper alignment
  • Verbal cuing and hands-on assisting
  • Pranayama (breathing techniques)
  • Mindfulness and meditation practices
  • How to skillfully adapt postures to meet the needs of all body types and ages
  • Variations of postures for injury management and prevention
  • Yoga anatomy
  • Yoga philosophy
  • Understand the business of yoga and how to be a successful leader and teacher
  • How to communicate clearly using your own authentic voice

Sample daily schedule

  • 06:30 Coffee, tea, or smoothies, and fruit
  • 07:00 - 08:00 Self guided meditation / required reading / journaling (you time)
  • 08:00 - 10:30 Daily overview, morning asana practice, technique laboratory
  • 10:30 - 11:30 Brunch
  • 11:30 - 14:30 Lecture, discussion, self Inquiry
  • 14:30 - 15:30 Lunch
  • 15:30 - 17:30 Teaching lab / practice teaching, assisting, sequencing, cuing, personal development
  • 17:30 - 19:00 Evening asana practice or application of new skills
  • 19:00 Dinner

Included excursions

  • Independent snorkeling in the bay
  • Kayaking
  • Paddle boarding
  • Sunrise meditation at Punta Sur Energy Center

Instructors

Stacey Sinclair

Retreat location

Isla Mujeres is a small island, located conveniently off the shores of Cancun. Just a short ferry ride away, Isla Mujeres feels much quieter and more relaxed then the hustle and bustle of the mainland. Isla Mujeres is home to some of the most beautiful beaches in the world, incredible snorkeling, and an abundance of Caribbean color and culture.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Gourmet meals

Your stay at Casa B Coco includes three delicious, vegan, consciously-prepared meals each day. This includes arrival day's dinner, breakfast, lunch, and dinner each day with ingredients from the organic garden on-site, and departure day's breakfast. All meals are gourmet vegetarian friendly. On 2 days, students will be expected to provide their own dinner meal off-site.

Special meal requests

Upon request, Coco B Isla will do their best to provide for special meal needs (such as lactose intolerance, food allergies, etc.). These requests are required to be communicated at least two weeks in advance. Please communicate your request and keep in mind that a huge variety of non-allergic products are not as easily available in Mexico (as for example in the U.S.).

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Island tour via golf cart - 75 USD
  • Temazcal - 75 USD
  • Massage - 75 USD
  • Sunset boat cruise - 75 USD
  • One-on-one session with leads - 75 USD

What's included

  • 200 hours of training
  • Comprehensive manual
  • 14 nights accommodation
  • 3 vegetarian meals daily (minus 2 offsite dinners)
  • Coffee, tea, or drinking water
  • AC / Wi-Fi
  • Opening and closing ceremony
  • Use of all relevant yoga equipment
  • Daily housekeeping
  • Sunrise meditation at Punta Sur
  • Kayak and paddleboard use

What's not included

  • Alcohol
  • Flights
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Transfer from and to this airport is included in the price. Coco B Wellness will pick you up from the airport.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
15 days / 14 nights
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Availability

Arrival: Sunday October 24, 2021
Departure: Sunday November 7, 2021

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