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28 Days 200-hours Yoga Teacher Training on the French Riviera

32 rue de l'égalite, 06530 Saint-Cézaire-sur-Siagne, France

Yoga Teacher Training on the French Riviera

Becoming a yoga teacher is a first step to change your life and share the passion of this ancient discipline. While deepening your practice and living your daily life in consciousness, through impartial and detached observation of your actions, you can inspire other yogis to follow the path of freedom by sharing your knowledge. At the end of this training you will get a RISHIKESH —AYS « affiliated schools of yoga » certification.

This teacher training will be in French with simultaneous translation in English.

Meet the instructors

Corinne, Gaurav, & Vijay
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Highlights

  • Training program by qualified teachers
  • Osmosed water from Aurovilles fountain at will
  • 27 nights accommodation
  • Vegetarian full board

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


28 days with instruction in French
The organizer also speaks: English, Spanish
The maximum participants in the group is 15
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Accommodation

Check-out Time:
18:00

You will stay in a shared double room in a century-old House with a panoramic view on the Siagne Valley. Single rooms are available at additional cost.

Program

During this retreat, whether you are a beginner or advanced practitioner, you will be able to develop and to share a new vision of yoga. The certificate is validated by writing a dissertation on a specific subject and a practical assessment in a classroom situation. But it is also based on a 90% presence at all courses as well as on the behavior and the conduct of the student. The certificate of completion will be issued by Sri Yoga Peeth, a Registered Yoga School with Yoga Alliance. Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Program

  • Asanas: their effects on physical and astral bodies (subtle)
  • The sun salutation and the 12 basic postures
  • Advanced variations
  • Deep relaxation and releasing energy blocks
  • Pranayama: the basic practices, khapalabhati and Anulom Vilom (alternate breathing)
  • Mindfulness breath and body work
  • Mantras chanting and inner resonance
  • Kriyas: 3 first rituals of purification
  • Mudras
  • The basics of Yoga Nidra
  • Teaching skills: how to build a session, the 3 types of adjustment, postural alignment, how to create a proper setting.

Training cursus

  • Philosophy
  • The Patanjali yoga philosophy with the 8 pillars of yoga
  • The origins of yoga and the Vedas
  • The different paths of yoga: Karma Yoga, Bhakti Yoga and Jnana Yoga
  • The consciousness’ 5 layers or Panch Mayakosha
  • Evolution of the elements (according to Sankhya Darshan)
  • Anatomy
  • Body systems: respiratory, digestive, circulatory
  • Anatomic description
  • 70 muscles and how they interact doing the postures
  • Movements of the joints

Typical day

  • 07:00 - 07:30: Mantras and concentration
  • 07:30 - 09:00: Asanas (postures) and pranayama
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:00 Anatomy (emotional anatomy in option)
  • 12:00 - 13:00 Philosophy
  • 13:00 - 14:00 Lunch
  • 14:00 - 17:00 Afternoon reserved for personal study
  • 17:00 - 19:00 Asanas and pranayama
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Meditation
  • 22:00 -...: Bedtime

Emotional Anatomy and Intelligence of the Body based on the test of kinesiology

This option is now included in the program (extra cost of 300 EUR) and brings to this ancient hatha yoga teaching a Western view. Listen to the messages issued by our body, in terms of pain, limitations, diseases or stiffness. It reveals the link between anatomy and yoga’s life philosophy. The awareness gives space to the mind and the body softens. This training is enriched with workshops on the emotional body language and emotional language of the face, in order to bring more awareness to your practice and discover subtle relationships that govern emotions and physical limitations.

Excerpts from the program: muscle biofeedback - understanding of the energy locked in our emotional blocks - how to reach the memories of our childhood and release them - correlation between muscles 12/12, organs/12 meridians and their energy- balancing the chakras - revitalization of the pineal gland.

Optional

  • If you wish, you can take a private kinesiology session with 3 courses of technic discovery during training (to be paid on the spot).

You can arrive one day before the retreat and stay two or three days after. The nights will be included in the price of the training.

Instructors

Corinne Burgalière

Gaurav Aggarwal

Vijay Dutt

Retreat location

The training takes place in the small Provençal village of Saint-Cézaire-sur-Siagne, on the French Riviera, only an hour drive from Nice airport. Its location, near a classified Natura 2000 area, will give you the opportunity to participate in daily hiking in the heart of nature.

Unique features

Activities

  • Art classes
  • Cooking classes
  • Hiking
  • Massage

General

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • River
  • Terrace
  • Yoga studio

Services

  • Free bicycle
  • Free bottled water
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy 3 daily delicious vegetarian meals included in you package.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Vegetarian full board
  • 27 nights accommodation
  • Nature and river excursions
  • Teaching: Asana, Anatomy and philosophy and the course material
  • Osmosed water from Aurovilles fountain at will
  • Washing machine at your disposal on weekends
  • Afternoon snacks and tea

What's not included

  • Transportation to the venue
  • Emotional anatomy and intelligence of the body based on the test of kinesiology (extra of 300 EUR)
  • Activities and excursions not mentioned in the program
  • Travel and/or cancellation insurance
  • Personal expenses

How to get there

Recommended Airports

Bus from Nice airport or Cannes station (2 euros) then collective pick up possible in Grasse.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
from --

Conditions spéciales

Les personnes de moins de 25 ans peuvent profiter d’une promotion. Voir la liste des prix ci-dessous.

Saturday May 30, 2020
(28 days / 27 nights)

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