CO||AB believes life is a series of adventures to explore. They travel to find beautiful places and discover themselves along the way.
Yoga Retreats (3)
Ambre Van de Berg
Born in Amsterdam, raised by the world. Ambre gets out of bed every day with hope for the world because she believes in the powers of awareness, community, and love. Her passion is to create epic experiences that have a positive impact and make a lasting difference. Teaching runs in her veins. She's been teaching a wide variety of sports since she was 17 years old. Eventually she took a more spiritual approach and turned to yoga. My yoga classes are a dynamic flow, which focuses on strength, release, fun, love, and breath work.
Born and raised in New Jersey, I now reside in the little Caribbean island of Aruba. Yoga snuck into my life by recommendation of a friend. I completed my 200-hour teacher training in 2012 and have been leading classes ever since. From workshops to retreats, my dedication to being a student guided me to learn from my greatest influencers. My intention for each class is to offer a fun and down-to-earth vibe, combined with creative sequencing and an eclectic playlist.
Micheal Christoforo is a mindfulness coach and certified Wim Hof method instructor focused on breathing life into the world. He implements his experience and skills as an actor and athlete to empower people to access their higher selves. On an extensive path of self-exploration, Mike found that breathwork and cold therapy allowed him to optimize his mental, physical, and spiritual wellbeing.
Avi became a certified Wim Hof instructor in 2019. In addition, he dedicates his time to learn other breath modalities such as the art of breath, the oxygen advantage, and taking courses with Brian Mackenzie and XPT. He continually looking to gain more knowledge and provide genuine support and love to all who attend his workshops. His focus is on creating a safe, harmonious space for everyone he teaches.
Dr. Kathia Ph.D. ND D.Phyt is a naturopathic physician, medicine woman, herbalist, and sound healer. She regularly presents on "psychoacoustics" as a keynote speaker in the medical community and internationally. She uses sound healing in conjunction with herbal therapy, shamanic energy medicine, growth-oriented lifestyle reflections, dietary and nutritional shift, and several other modalities in her on-on-one healing programs.
Natalie is a guiding light that bridges healing arts, body sciences, and movement practices for you to become more connected, energized, and open. Her deep spiritual touch, sessions, and experiences help others to harmonize their energy and access their body wisdom to live life with more joy!
Shirin is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Prior to building her successful coaching business, she was an award-winning opera singer, performing at Carnegie Hall and The Metropolitan Opera.
Based in New York City, Donnalynn is an intuitive life coach, numerologist, and the author of "Life Lessons, Everything You Ever Wished You Had Learned in Kindergarten". She is also a columnist for the NY Observer, inspiration blogger, writer, and speaker.