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8 Day Mi Corazon Exploration Yoga Retreat in the Province of Cádiz, Andalusia

Suryalila Retreat Centre, Cortijo La Fabrica, Pago de Pajarete, 11650 Villamartin, Cádiz, Spain

Summer Exploration Yoga Retreat Spain

The heart is the center one must enter in order to live with the greatest freedom and enjoy life to the fullest. Once you dive into your heart, it lights the path to your desires and you can start peeling the layers of self-discovery. Be guided progressively through yoga, meditation, pranayama, Yin, and yoga Nidra and the support of contemplative and self-reflection practices to discover your heart’s true nature. Enjoy a week of exploration as you step into your adventurer within to connect to the beauty of Andalusia.

Meet the instructors

Claudia
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Highlights

  • Pranayama and meditation sessions
  • Restorative Yin and Nidra yoga classes
  • Morning Vinyasa and Hatha yoga practices
  • Kayaking in the lake and flamenco dance class
  • Hiking trip to Grazalema National Park
  • Silent river walk to Benamahoma
  • Savor healthy vegetarian meals
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 14 participants
Airport transfer available:
Jerez Airport (US$85 per person)
Airport transfer available:
Málaga Airport (US$182 per person)
Airport transfer available:
Seville Airport (US$109 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Sauna
  • Shopping
  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Yoga shala
  • Internet access
  • Wireless internet

Suryalila is situated on a quiet country lane, between the charming white villages of Villamartin and Prado del Rey. With its beautifully decorated rooms, gorgeous rolling hills and olive groves, saltwater pool, and nourishing meals. Suryalila ensures you will be completely satisfied during your stay.

Program

From kayaking in a local lake, hiking in Grazalema National Park, relaxing and detoxifying in the saltwater swimming pool and sauna, to learning how to dance flamenco and enjoying delicious organic meals every day, you will love it all! The goal of this retreat is to help you deepen your yoga practice in a beautiful retreat environment while exploring the Spanish countryside through outdoor activities in the breathtaking nature of Andalusia!

At the same time participants will leave with treasured experiences and practical tools that will change how you see yourself and life. At the end of these seven days, you will have an understanding of the great truths that reside within your heart. You will know and love the guiding light!

Yoga classes

Yoga is for everyone, you don't need to have any prior experience. For the mornings, you will have a more invigorating and dynamic set of classes like a Vinyasa Flow or Hatha yoga which can be more physical, and in the late afternoon, you will mostly have a gentle practice of Yin yoga which focuses on releasing any mental and physical tension, entering the observant and increasing your inner peace, harmony, love, and joy. The mix of both will harmonize the nervous system, balance, clear and connect you deeper to yourself and your divine nature.

The yoga Nidra, meditation, and pranayama practices will be weaved in and will bring a clearer understanding of your energy systems and a unique sense of calmness that you will feel both physically and mentally. Allowing you to shine the healing light of your heart into the world with freedom, contentment, meaning, and purpose. Tap into inner guidance, intuition, and your own innate wisdom through these practices.

Sample schedule

  • 07:30 Morning yoga (Vinyasa flow, Hatha)
  • 09:00 Breakfast
  • Free time or day activity
  • 13:30 Lunch
  • Free time or day activity
  • 17:00 - 19:00 Yoga (Yin, Nidra yoga, pranayama, and meditation)
  • 19:30 Dinner

Night activities may include a sauna session, Nidra yoga, the flamenco class, ecstatic dance, and much more!

Included excursions

  • Kayaking in the lake
  • Silent river walk to Benamahoma
  • Hiking trip to Grazalema National Park (moderate hike)
  • Flamenco class
  • Cacao ceremony

Instructors

Claudia Gallo

Retreat location

Suryalila Yoga Retreat Centre, originally an Olive Hacienda, is located in the heart of the Spanish Andalusian Hills, close to the charming villages of Arcos de la Frontera and Prado del Rey. It is approximately 45 minutes from the historic and beautiful walled city of Cadiz and an hour's drive from Sevilla, the vibrant heart of Andalusia. On the edge of a stunning, mountainous national park, the property sits in a large river valley overlooking agricultural land and in the far distance, the white lakeside village of Bornos.

Distances

  • Cadiz - 45 minutes
  • Sevilla - 1 hour

Unique features

Activities

  • Hiking
  • Kayaking
  • Massage
  • Sauna
  • Shopping
  • Swimming
  • Swimming pool (outdoor)

General

  • Dining area
  • Garden
  • Yoga shala

Services

  • Internet access
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Suryalila offers sumptuous banquets of delicious gourmet vegetarian and vegan-friendly organic food. They grow as much of the food as possible and keep their own happy chickens who will provide you with eggs. Suryalila's world-class kitchen team will be treating you with organic vegetarian meals prepared with much love and will also seduce you with the most delicious desserts on earth.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation at Suryalila Retreat Centre
  • 3 vegetarian meals per day
  • 2 90-minute or 2-hour yoga practices per day with Claudia Gallo
  • Practice include Vinyasa, Hatha, Meditation, Pranayama, Yin, and Yoga Nidra
  • Kayaking in lake
  • Silent river walk to Benamahoma
  • Hiking trip to Grazalema National Park (moderate hike)
  • Flamenco class
  • Cacao ceremony
  • The room is cleaned every day
  • Tea, coffee, and fruit available all-day
  • Use of pool and sauna
  • All yoga props

What's not included

  • Airfare
  • Travel insurance
  • Airport transfer
  • Alcoholic beverages (wine tasting night available for booking)
  • Tips for instructors, drivers, cooks, adventure guides (optional)

How to get there

Recommended Airports

Arrival by airplane

There are a few airport options close to the retreat center. The best airport to fly to is Seville Airport (SVQ) and Jerez Airport (XRY). Málaga Airport (AGP) is also an option (2 hours by transfer/car or 3 hours by bus).

Claudia Gallo Yoga can organize transfers from the airport to Suryalila Retreat Center. The cost from Seville Airport (SVQ) is 90 EUR, Jerez Airport (XRY) it's 70 EUR and from Málaga Airport (AGP) it's 150 EUR. Usually, Claudia Gallo Yoga group people arriving at a similar time together, so you can share the cost of the transfer.

Arrival by bus

There are buses running to Villamartin from where a taxi can pick you up. The cost of a pickup form Villamartin to Suryalila is 20 EUR. Should you decide to travel by bus, Claudia Gallo Yoga can send you the bus timetable closer to your arrival.

Airport: Jerez Airport Airport transfer available: Jerez Airport (US$85 per person) Additional charges may apply. You can request this in the next step.
Airport: Málaga Airport Airport transfer available: Málaga Airport (US$182 per person) Additional charges may apply. You can request this in the next step.
Airport: Seville Airport Airport transfer available: Seville Airport (US$109 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Saturday July 31, 2021
Departure: Saturday August 7, 2021

Early bird discount

If you pay in full by April 1st, 2021, you will be eligible for an early bird discount of 150 EUR per person. Please send an inquiry to Claudia Gallo Yoga for more information on the early bird discount.

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