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Online Yoga Retreat

Join Claudia Gallo for 3 days of expansion, exploration, and healing. We are in a time like no other, being called to take a necessary pause. What a perfect opportunity to journey within. How can you use this time for the best? How can you come out of this cocoon ready to fly? Can you use it to bring a new perspective and input on life, yourself, and what truly matters? Claudia Gallo believes now is the time to reinforce your yoga, self-care, and healing practices.

Meet the instructors

Claudia
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Highlights

  • 1 daily one-on-one check-in with Claudia
  • 20 - 30 minutes per session
  • Live online session will be held through Zoom or Skype
  • Online sessions' timezone: Apopka, Florida, USA (GMT-6)
  • Get pre-recorded yoga practices videos for you to keep
  • Enjoy yoga Nidra audio recordings
  • This package is really priced at about 300 USD worth of material which you get only for 77 USD

Yoga styles


3 days with instruction
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Accommodation

Program

Tools required

You would need to install Skype or Zoom since Claudia Gallo will do the live daily check-ins through either of these applications.

How the retreat works

A daily one-on-one check-in of 20-30 minutes to meditate together, see how the practices are being received and for you to share with me any discoveries and go through what is present (via Zoom or Skype). In addition to this, there will be 3 yoga practices pre-recorded videos for you to keep as well as 3 x 30-45 minutes yoga Nidra audio recordings.

Timing of sessions / daily schedule (GMT-6)

Example of suggested schedule

  • 09:00 Journaling (prompts and free flow journaling tools will be given)
  • 10:00 Yoga class
  • 15:00 Yoga Nidra
  • 17:00 Embodiment practice
  • 20:00 - 21:00 Call with Claudia

Note

Materials and info will be sent the night before. You will keep all materials to use and revisit anytime. You can choose the 3 days you want to commit to (ideally 3 days in a row, but you can also be spaced out). A suggested schedule is given, and Claudia can manage with you the time of your 1-0-1 calls according to your time zone.

Retreat information

Let Claudia share with you the tools that have helped me expand, that have supported her whenever in a period of uncertainty and helped me remain at peace, connected to my heart and in full trust of the flow of life.

What you’ll get out of this mini-retreat:

  • 3 Yoga practices (pre-recorded for you to keep)
  • 3 x 30 - 45 minutes yoga Nidra audio recordings
  • Journaling prompts to define your passions and purpose
  • 3 embodiment practices to get you in touch with your body’s innate wisdom
  • A daily 1-0-1 check-in of 20-30 minutes to meditate together, see how the practices are being received and for you to share with me any discoveries and go through what is present (via Zoom or Skype)
  • Personalized practice will be given according to your calls

This is for you if:

  • You have a yoga practice but would like to deepen into it or create more consistency
  • You would like to commit to your practice for 3 days as if you were on a retreat
  • You’d like some guidance or support in your life right now
  • You have an open mind and curiosity to explore new practices
  • You'd like to learn how to take care of yourself better
  • This sounds interesting and you feel called to it

Suggested schedule for the 3 days you commit will be given. You will keep all materials to use and revisit anytime.

Instructors

Claudia Gallo

Retreat location

This yoga retreat is held online. Claudia Gallo is based in Apopka, USA, Central Time Zone (GMT-6) and they will live-stream the classes via Zoom or Skype which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 3 Yoga practices (pre-recorded for you to keep)
  • 3 x 30 - 45 minutes yoga Nidra audio recordings
  • Journaling prompts to define your passions and purpose
  • 3 embodiment practices to get you in touch with your body’s innate wisdom
  • A daily 1-0-1 check-in of 20-30 minutes to meditate together, see how the practices are being received and for you to share with me any discoveries and go through what is present (via Zoom or Skype)
  • Personalized practice will be given according to your calls

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --
Flexible duration

You can choose the 3 days you want to commit to (ideally 3 days in a row, but it can also be spaced out).

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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