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3 Days End of Summer Yoga and Meditation Retreat in California, USA

Land of Medicine Buddha, 5800 Prescott Road, Soquel, CA 95073, USA

California Meditation and Yoga Retreat

As it's near the end of summer, everyone prepares for the new season with gratitude. Land of Medicine Buddha rests within the redwoods and only minutes away from the Pacific Ocean, making it an energetic hot spot and the perfect place to reflect and retreat. Experience a weekend of harmony and bliss amongst the magical redwoods of the Santa Cruz Mountains in Soquel, California. Enjoy daily all levels yoga and meditation, feast on delicious vegetarian meals, stay in lovely accommodations, and explore the surrounding land.

Meet the instructors

Christie
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Highlights

  • Daily yoga practices
  • Daily meditation sessions
  • Mindfulness and pranayama
  • Free time to relax or explore the area
  • Daily breakfast, lunch, and dinner
  • Access to map and hiking trails
  • 2 nights accommodation
  • Pool and sauna access

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
The maximum participants in the group is 25
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Accommodation

Check-in Time:
15:00
Check-out Time:
13:00

Facilities

  • Spa
  • Swimming pool (outdoor)

Your main campus lodging provides clean, comfortable guest rooms. Options include single, double, and shared accommodations in single or queen-size beds. All rooms include an attached bathroom with a shower. Towel and linen service is provided.

Program

Shifting and Inspired welcomes all levels of practitioners, including beginners. It is important to have some yoga experience before signing up. Please know basic yoga poses. Classes are lead by experienced yoga and meditation teacher, Christie Pitko.

Daily schedule

Schedule is subject to minor changes.

Friday

  • 15:00 - 16:00 Arrival (rooms are not ready until closer to 16:00, but aim to get there early). You can enjoy tea and cookies or explore the grounds. Give yourself plenty of time for Friday traffic
  • 16:45 - 17:40 Mini yoga session
  • 17:45 Land of Medicine Buddha welcome
  • 18:00 Dinner
  • 19:15 Welcoming and group meditation

Saturday

  • 08:00 Breakfast
  • 09:30 - 11:00 Meditation and therapeutic yoga
  • Free time - sauna, massage, hike
  • 12:30 Lunch
  • Free time
  • 16:30 Vinyasa Flow yoga
  • 18:00 Dinner
  • 19:15 Workshop (TBA)

Sunday

  • 08:00 Breakfast
  • 11:00 Out of room
  • 11:30 Farewell Yoga Flow
  • 12:30 Lunch
  • Depart after lunch

Instructors

Christie Pitko

Retreat location

Land of Medicine Buddha is a tranquil location nestled within the redwoods of the Santa Cruz Mountains.

Distances

  • San Jose International Airport (SJC) - 1 hour
  • San Francisco International Airport (SFO) - 90 minutes
  • Oakland International Airport (OAK) - 2 hours

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Food is incredible! You will get 2 breakfasts, 2 lunches, and 2 dinners. Shifting and Inspired can accommodate vegan and gluten-free as well.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, relax in the sauna or book a massage at the Lotus Spa. Seacliff State Beach and Brighton State Beach are just about 15 minutes away by car. Of course, hiking through the enchanted forest is a major highlight during breaks.

What's included

  • Daily yoga (all levels mix of alignment-focused vinyasa and therapeutic)
  • Daily meditation (mindfulness and pranayama)
  • Workshop
  • Access and map to different hiking trails throughout the venue
  • Access to a pool and sauna
  • Fresh vegetarian meals (2 breakfasts, 2 lunches, and 2 dinners)
  • 2 nights accommodation

What's not included

  • Airport transfers
  • Massage

How to get there

Recommended Airports

Arrival by airplane

You can book your flight to arrive at San Jose International Airport (SJC) (1 hour), San Francisco International Airport (SFO) (90 minutes), or Oakland International Airport (OAK) (2 hours). Please give yourself lots of time for traffic on a Friday! Airport transfers are not included but feel free to send an inquiry to Shifting and Inspired for more information on how to get to the venue.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 90 days before arrival.

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3 days / 2 nights
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Availability

Arrival: Friday August 28, 2020
Departure: Sunday August 30, 2020

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