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5 Day Refreshing Yoga Retreat in El Gastor, Cadiz, Andalusia

El Rancho Los Algarrobales, Carril de las Minas, s n, 11687 El Gastor, Cádiz, Spain

Rejuvenating Yoga Retreat Spain

Rewind, rejuvenate, and recalibrate your body and mind in the beautiful surroundings of Andalucia’s spectacular national park, Sierra de Grazalema, Spain. Surrounded by mountains with three whitewashed villages serving as gateways to the yoga retreat center, Christie Harley Yoga invites you to flow for a four-night yoga retreat.

Highlights

  • 4 dynamic yoga classes
  • 3 Yin or Restorative classes
  • Meditation and pranayama sessions
  • Free time for your own personal activity
  • 1 x guided hike to explore the local area
  • 1 x horseback riding excursion
  • 1 x wine tasting experience
  • 4 nights accommodation
  • Healthy meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Málaga Airport (US$49 per person)
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Accommodation

Check-in Time:
14:34
Check-out Time:
12:35

You will stay in a beautiful villa or loft apartment with access to five pools, a tennis court, and a beautiful yoga shala overlooking the whitewashed villages. The villa comfortable, fully furnished rooms all with en-suite bathrooms, air conditioning, and free Wi-Fi.

Program

An inclusive itinerary of Vinyasa, Yin, and Restorative yoga, as well as workshops, meditation, guided hikes, horseback riding and wine tasting, are all included in the short break. Christie Harley Yoga aim is to help you feel refreshed both physically and mentally, so you leave the getaway feeling relaxed and rejuvenated. All classes are suitable for beginners and intermediates and are taught with modifications to ensure everyone is included.

Example from 2019 itinerary

Arrival day

  • 15:00 - 16:30 Welcome drinks with an introduction - include gift bags, itinerary
  • 16:30 - 17:00 Laughter yoga
  • 17:00 - 18:00 Check in
  • 18:00 - 19:30 Vinyasa yoga
  • 20:00 Dinner
  • 21:30 Yoga Nidra

Day 2

  • 08:30 Meditation and pranayama
  • 09:15 - 10:30 Vinyasa class
  • 10:30 - 11:30 Breakfast
  • 11:30 - 12:15 Foot and foundations workshop
  • 12:15 - 16:00 Lunch and free time
  • 16:00 - 17:00 Slow flow
  • 18:00 - 19:30 Yin yoga
  • 19:45 - 21:30 Dinner
  • 21:30 - 22:30 Restorative yoga

Day 3

  • 08:00 - 09:00 Meditation and pranayama on third and fourth Chakras
  • 09:00 - 11:00 Fire and water flow
  • 11:30 - 13:30 Life coaching workshop
  • 13:30 - 16:00 Lunch and free time
  • 16:00 - 19:00 Excursion
  • 19:00 - 20:30 Dinner
  • 21:00 - 22:00 Restorative and yoga Nidra

Day 4

  • 08:30 - 09:00 Meditation
  • 09:00 - 10:30 Vinyasa yoga
  • 10:30 - 11:30 Breakfast
  • 11:30 - 12:30 Introduction to Ayurveda - kriyas
  • 12:30 - 16:00 Lunch and free time
  • 16:00 - 18:00 Wall and adjustment workshop
  • 18:00 - 20:00 Dinner
  • 20:15 - 21:15 Yin yoga
  • 21:15 - 22:00 Yoga Nidra

Departure day

  • 08:30 - 09:15 Meditation and pranayama - balancing all chakras
  • 09:30 - 11:00 Yang and Yin yoga
  • 11:00 - 12:00 Brunch
  • 12:00 Checkout

Included excursions

  • 1 guided hike
  • 1 wine tasting experience
  • 1 horseback riding

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Meals are vegetarian and are nutritionally balanced, cooked fresh at the kitchen from local produce.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Arrival goodie bag
  • 4 Dynamic yoga sessions
  • 4 meditation and pranayama classes
  • 2 workshops
  • 3 Yin/Restorative classes
  • Free time
  • 1 guided hike
  • 1 wine tasting event
  • 1 horseback riding (2 to 3 hours)
  • 4 breakfasts
  • 3 lunch
  • 4 dinner
  • Fruit and teas

What's not included

  • Flights
  • Airport transfers (can be added on as an extra)
  • travel insurance
  • Extra excursions
  • One-on-one yoga tuition
  • Extra meals
  • Alcoholic beverages

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Airport transfers are available at an additional cost of 35 GBP.

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$49 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
from --

Availability

Arrival: Thursday May 27, 2021
Departure: Monday May 31, 2021

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