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Personal Painting & Yoga Retreat

Join us on a tropical yoga and painting retreat within a small supportive community amongst truly magical surroundings. One of the last remaining unspoilt corners of the earth on the Osa Peninsula. It is home to the largest concentration of animal and plant species outside of the Amazon Rainforest and is listed in National Geographics top five naturist destinations. Enjoy a daily morning and evening in depth yoga practice with Shelby on our beautiful beach front and spa shala yoga decks, followed by painting workshops with Lauren and topped off with massage and bodywork by Cindy.

<strong>Art workshop and yoga program for all levels</strong>

Throughout the week, we will work on opening our chakra channels through gentle yoga postures and then process ourselves through paint, with clear open channels. Painting will be individualized to your own wants and needs. Lauren will guide you through the process, with idea generating techniques and daily visualizations for inspiration as you create. Our mediums will be gouche, tempura and watercolor as well as pastel, charcoal and sumi ink. The foundation of this retreat is deep relaxation and creative awakening. There is no art or yoga experience necessary, just a curious mind.

<strong>Healthy meals and jungle adventures in Costa Rica</strong>

Your hosts Tania and Angus of Chirriposa will see to all of your needs, offering optional activities and excursions, making this retreat as relaxing or adventurous as you wish. Experience the overwhelming natural beauty of the Corcovado National Park and the uncrowded exotic beaches of the Osa Peninsula. Healthy, inspiring meals prepared by your own private chef Angus Stephens, incorporating a wide selection of vegetarian and non vegetarian dishes with organic, locally sourced ingredients. Time will be set aside for exploration, hiking, water play or just relax or enjoy a massage on site.


  • Daily morning & evening yoga classes
  • Daily art & personal painting instruction
  • 7 nights luxury accommodation in Hotel Luisiana & Iguana Lodge
  • Breakfast, brunch, lunch & dinner cooked by your private chef
  • Free time for bodywork, spa treatments & optional activities
  • Domestic flight across the length of the country

Skill level

  • Beginner

Yoga styles

7 days with instruction in English
Spoken languages: Spanish, English
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