7 Day Only You One-to-One Holistic Anti Ageing and De-Stress private retreat in the South of France

Facilities

Power place CHEZ ZeN, the place of healing silence.

In the picturesque and tranquil landscape of Gascon, a team consisting of holistic therapists is dedicated to deep regeneration and revitalization through emotional reconnection and physical detoxification, including intestinal cleansing and parasite cure. It is suitable for burn outpatients and for burnout prevention.

Sequence

In consultation with the client and their needs, an individual program for the mind, soul, and body structure is created. The goal is a deep and long-lasting regeneration of the client, as well as the ability to continue a healthy lifestyle independently. The mind-body-soul system is led back into a state of basic trust, in which from now on intuition instead of mind control may take over.

Life will feel much more effortless and smooth, as well as more joyful. Signals from the body are interpreted in good time and can be responded to accordingly. Thanks to profound detoxification and purification of the body, the energy level will rise rapidly, which in turn has an effect on the feeling of happiness.

Used for this:

• Conversation sessions - cognitive work
• Guided healing meditations on the theta level
• Coaching exercises for self-application
• Colon hydrotherapy for intensive detoxification and purification
• Active accompaniment of emotional healing processes
• Deeply relaxing Yin yoga
• Activating Hatha yoga
• Therapeutic bodywork to dissolve mental and physical blockages
• Gentle fasting (juices, smoothies, soups, broths, salads)
• Healthy nutrition including the use of probiotics, parasite treatments, superfoods
• Times in silence, walks
• 5 90-minute deep massages (shiatsu or Hawaiian)
• Sufficient and deep sleep
• Evenings in the wood-fired outdoor sauna with homemade herbal infusions
• Saltwater pool
• CHEZ ZeN France also recommends digital detox

This private retreat series is held in multilingual. Languages of instruction: German, English, French.

In the course of each calendar year, there is a certain required rotation of the therapists involved!

Chez Zen is a comfortable retreat center, located in the picturesque province of Gascony in the Southwest of France. Close to the Pyrenees, the 2.2-hectare estate stands alone on a hill and provides breathtaking views into wide valleys with poplars, vineyards, and fields full of sunflowers.

The beauty and endless expanse of nature all around create an ambiance of complete peace. The long summer season combined with the holistic and sustainable approach of the Centre allows for a broad range of events for retreats, fasting cures, seminars, and meetings. A large outside pool, sauna, fireplaces, a close swimming lake, and hiking paths also contribute to physical wellness and deep relaxation.

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The vegan-vegetarian catering is given special importance in this detox retreat. It will gently support the detoxification processes and help build a new intestinal flora.

Sometimes there is a gentle juice smoothie and broth fast. However, it is never exhausting for the body. You don't have to do without enjoyment either. The fresh and lovingly prepared and served Ayurvedic, detoxifying food and drinks will provide new culinary experiences. A purely alkaline diet is implemented.

Freshly prepared vegan Ayurveda dishes (individually tailored to your dosha type), breakfast tea, brunch, multi-course dinner, all hot and cold drinks, as well as raw food snacks between meals. The Ayurvedic dishes are prepared with organic, vegan, gluten-free, and sugar-free foods.

• Additional days can be booked with or without treatments
• This private retreat series can be booked all year round

• 6 nights accommodation
• All shown services, massages, and treatments
• Daily breakfast tea, multi-course brunch, and dinner
• All hot and cold drinks
• Raw food snacks between meals
• Bathroom, sauna and pool towels, luxury bed linen, Wi-Fi, car parking spaces, and final cleaning

• Arrival and transfer

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• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 7 days before arrival.