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On this retreat, you will connect to true compassion through Cheryl Deer Yoga’s very own healing process. By tapping into your own fears and vulnerabilities, you connect to the parts of yourself that need healing. The healing energy you develop through your own process can then be extended out into the world through meditation, prayer, and action. By taking care of your own body, mind, and spirit, you are able to focus your energies on other parts of the world and other people that need healing in the same ways.
During this retreat, you will be staying at a beautiful lodge with mountain views. The lodge at Mount Princeton Hot Springs is one of favorite accommodations. With different configurations of 9 different rooms, you will find the amenities you are looking for and the lodge is right in the center of the area. Each room provides a mini fridge, air conditioning, Keurig coffee maker, flat screen TV, and satellite TV.
Yoga Alliance RYT 500 (Ashtanga Yoga)
Cheryl has taught yoga since 1996. Her classes and workshops are joyful and motivating, designed to leave you awakened and inspired. Expect to receive gentle yet powerful adjustments, connect to your core, and engage in your practice in a way that brings greater presence, healing, and transformation. Cheryl’s teaching is deeply rooted in the Forrest Yoga philosophy, an approach designed to address the stresses and challenges of your daily lives as well as to support a journey toward physical, emotional, and spiritual well-being.
This retreat will take place at Mount Princeton Hot Springs, Nathrop, Colorado. The are located between the towns of Buena Vista and Salida. Mount Princeton Hot Springs is an ideal spot for a yoga retreat and getaway to the beautiful Arkansas River Valley to immerse yourself in nature.
During your stay, you will be given healthy meals included snacks, coffee, tea, juice, and smoothies. The menu for this retreat will be focused on paleo or primal with vegetarian options. Organic brown rice will be available for those who wish to have it, but generally the menu will be grain-minimal and potentially grain-free. The menu will also be as organic as possible and crafted with special attention paid to potential allergens of Chef Michael Cleveland. The food will be prepared with Ayurvedic principles as freshly as possible and with mindful attention to preserving the vital energy.
In addition to the planned retreat activities, you can enjoy spa services at Mount Princeton Hot Springs Spa & Club throughout your stay.
You may arrive at Denver International Airport (DEN). Afterwards, a shuttle from the airport to Mount Princeton Hot Springs can be arranged at an additional cost.