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Adventure Meditation and Yoga Retreat Bali and Gili Meno

Come to these lands of paradise on earth and awaken your spirit of adventure. Connect to the heart of Mother Nature. Accompanied by the tranquility, the sacredness, and the otherworldly beauty of the nature, let yourself be inspired, healed, relaxed, and nurtured in this epic once-in-a-lifetime yogic journey into the magic and mystery of Indonesia.

Retreat highlights

  • Daily yoga classes
  • Daily guided meditation sessions
  • Trips to local healers, water temples, and waterfalls
  • Well-being raw food workshop to apply in everyday life
  • Relaxing traditional Balinese and island massages
  • Access to natural moonlit sauna and steam
  • Daily Indonesian inspired healthy meals
  • 10 nights accommodation

Yoga styles

11 days with instruction in English
Spoken languages: English
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Dragonfly Village, Ubud (four days)

Only footsteps away from center Ubud, but tucked away from its hassles and bustles, the beautiful eco-boutique Dragonfly Village offers the best of both worlds. Their gorgeous cottages' structure are mostly recycled wood and traditional antique teak houses brought over and lovingly restored from remote villages in Java. They focus their energy on living simply and consciously within an organic environment.

Their century-old antique bungalows, original wooden houses brought over from remote villages in Java, decorated with beautiful carvings, 100% recycled teak wood. All balconies are facing the rice fields, with its own private outdoor garden. They encourage conscious living so rooms are equipped with ceiling fan, there is no air conditioners in all the bungalows as Ubud is slightly cooler at night anyway.

Each bungalow has an attached mud-wall bathroom, passion fruits, and vines climbing over the natural roof, semi-open to the nature. Hot shower is available. All rooms are supplied with natural organic shampoo, soap, and insect repellent. The beds and furniture are specially designed, made from recycled wood plough, which the farmers used with the buffaloes to plough the rice fields before. Twin beds and king size bed can be arranged in each room. They believe in creating an organic environment for best rejuvenating sleep.

Mao Meno, Gili Meno (seven days)

Mao Meno is a beautifully hand-crafted eco-retreat at the heart of the Gili Meno Island, built entirely from reclaimed and natural materials.

Chaya Yoga Retreats Bali Program

Yoga with Steffy White

Steffy's beautifully balanced teaching suits this retreat approach perfectly. Leading twice daily yoga asana sessions, with a Dynamic flow focus in the morning and Yin in the evening, her nurturing yet challenging practice is always delivered with a smile. Alongside the physical practice, guests can experience breath practice (pranayama) and guided meditations. The focus of this retreat is awaken. Your practice will connect you on every level to all parts of yourself, clearing a way for new beginnings, and awakening your inspirational connection to your highest wisdom and best sense of well-being.

Well-being raw food workshop with Lucy Hill

Lucy will teach a well-being food workshop, enabling guests to leave armed with inspiring, easy tips to integrate the retreat experience into their daily lives.

Typical daily schedule

  • 07:30 - 08:00 Herbal teas and coconut water
  • 08:00 - 10:00 Dynamic flow Vinyasa class and meditation
  • 10:00 - 11:00 Buffet brunch
  • 11:00 - 16:30 Day trip, free time, and treatments
  • 17:00 - 18:30 Yin Restorative class
  • 19:00 - 20:30 Dinner
  • 20:45 - 21:30 Yoga Nidra or guided meditation (once per week)

Included excursions

This package includes a day trip to a local spiritual healer and some of Bali’s incredible water temples in Ubud and a one-day trip to Lombok waterfalls.


Lucy Hill
Lucy has worked with numerous individuals and with clients such as Selfridges and the Soho House Group among various other wonderful eating establishments. She offers unique recipes and teachings on how to make delicious food feel even better in the body than it tastes. Lucy Hill and her team, also known as Chaya Kitchen, can cater for all events, tastes, and dietary requirements for individual and private dining and from small groups through to massive parties.
Steffy White
Steffy is a 500-hour advanced yoga teacher, teaching Rocket yoga, Mandala flow, Yin yoga, Vinyasa flow, meditation, and chakra philosophy. She is based in London and a very proud founder of White Light Yoga - WLY London, her new company that facilitates unforgettable retreats for your mind, body, and soul. White Light Yoga has a focus on community and uplifting one another, with workshops, retreats, and gatherings around the world, this beam of White Light is on a mission to share beautiful moments to uplift your life and help you connect to your authentic self.

Retreat location

Ubud, Bali

You will begin your journey in Ubud, Bali’s yoga home and creative island hub. This bustling and beautiful town is just a few moments walk away from your home for the first four days, the beautiful eco-boutique Dragonfly Village. They are surrounded by lush gardens, streams and natural pools, set amongst tranquil vibrant paddy fields, with a panoramic skyline of dramatic and sacred distant volcano, Mount Agung. Surrounded by dragonflies by day and and fairy-like fireflies filling the air at night, this enchanting place is straight out of a fantasy tale.

Gili Meno

Next, you will spend an afternoon at sea as you speed boat to Gili Meno, the smallest of the show-stopping Gili Islands. The Gilis are an archipelago of three islands, close to the larger island of Lombok. These tiny islands are beyond stunning. With no cars on any of the Gilis, transport is solely by horse and cart, boat, or foot. And by which, it will take you a mere 1.5 hours to walk around Meno. Bathed in nature, this is a unique and deeply peaceful slice of island paradise.


During this retreat, you will be served two daily meals. Chaya's Lucy Hill or Chaya Kitchen will co-curate the menus throughout the trip, which will be delicious, highly nutritious, and with a focus on integrating a raw food aspect to the tasty local Balinese and Indonesian recipes. You will also be served herbal teas and coconut water in the mornings. Drawing from naturopathic principles and utilizing the incredible tropical local ingredients, expect fresh, high vibration meals, which will leave you feeling light and bright, cleansed, and awake.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In Ubud

In Ubud, you will have time to explore the delights of Ubud at your leisure, where you will find plenty of opportunity to shop for the island's unique handicrafts and local art. You can also get a crazy-good Balinese massage and just hang in a hammock, dip in the salt water pool, and watch the sunset from your balcony.

In Gili Meno

Alongside the juicy yoga flows and delicious tropical feasts, you are invited to bask in the sunshine or swim the crystal coral reefs with the local turtles. And if that is all too much, just wander this tiny, perfect paradise under the boughs of the palm trees. This is the epitome of a desert island dream, you are guaranteed that you will not want to leave.

Spa treatments

This package includes access to natural moonlit sauna and steam at Dragonfly Village, a one-hour traditional Balinese massage in Ubud, and a one-hour island massage in Gili Meno.

What's included

  • 1 one-hour island massage in Gili Meno
  • 1 one-hour traditional Balinese massage in Ubud
  • 1 well-being raw food workshop with Lucy
  • 2 daily Indonesian-inspired, plant-based meals
  • 10 nights accommodation
  • Access to natural moonlit sauna and steam at Dragonfly Village
  • Airport transfer
  • Day trip to Lombok waterfalls
  • Day trip to the local healer and water temples in Ubud
  • Daily yoga classes
  • Guided meditation sessions
  • Return transfer to Gili Meno

What's not included

  • Additional treatments or optional day trips
  • Airfare
  • Optional meals out at local restaurants in Ubud

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Chaya Yoga Retreats will pick you up from the airport.

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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