French Châteaux Retreats: sound therapy sessions and gentle stretch & tone yoga (no experience needed). Full board including wine, fun, and laughter for age 50.
Yoga Retreats (2)
Lisa teaches students aged 50 and better who have never done yoga before - but who recognize the benefits for healthy aging - in a non-intimidating environment alongside like-minded people. You will not find a full frog in the room, nor will you find super fit yoginis who do not understand the challenges of a slightly aging body. Her approach is to offer gentle yoga with an emphasis on stretching and simply having fun with various styles of yoga including aqua, chair assisted, and facial.
Stephan LaCount is a therapeutic sound practitioner born in a suburb of Boston, Massachusetts and raised in Phoenix, Arizona. After retiring from an entrepreneurial career, Stephan studied with the Sound Healing Academy of Cornwall, England. He achieved his diplomas in integral sound healing therapy for groups and individual clients. Stephan has performed sound baths and sound journeys for individuals, couples, and groups in England, France, Spain, Germany, and Luxembourg.