Imagine a peaceful place where you have total permission to relax and restore. This series of retreats is designed to balance your mind, body, and soul through exploring the power of connection. And most importantly reconnecting to yourself. Hosted in the lovingly restored Chateau Mont Joly in southwest France, set amid vineyards and with breathtaking views of the Pyrenees. Experience complete immersion in nature combined with life-enhancing activities and good food and company form the recipe for Mont Joy magic.
This little slice of heaven was made to be shared, and this summer, they open their doors to welcome you to experience the magic for yourself. They invite you to give yourself the time to listen and declutter your mind. Take the space to understand where you are and what you need in this present moment. Through lighthearted positivity coaching workshops and playful yoga practices, you will leave with awareness, tools, and strategies to embed in your daily life so that the magic lasts. This retreat is not just a few days, it is a taster of how your life could be forever.
What to expect
Daily yoga or bodywork in the meditation room or by the pool and evening guided meditation under the stars or by the campfire, plus three group coaching sessions to increase your positivity and self-nurturing. There is also a one-on-one coaching check-in with Claudia to discuss your individual needs. Delicious, vibrant meals that fill your belly and heart. Relax in the beautiful salt-treated pool, enjoy a hike or bike ride, games, and quiet places to read or relax.
They aim to take care of your every need. All you need to do is book your travel and leave the rest to them. This exclusive retreat offers a menu of optional seasonal activities from mountain hikes to rafting, cooking to wine tasting. Recommendations in your free time include the option of a massage (at additional cost). Below is a sample schedule to help paint a picture.
Sample daily schedule
Arrival day
- 15:00 Welcome and settle in
- 15:00 - 19:00 Check in to your rooms, tour the chateau, and some welcome drinks
- 19:00 Supper
- 21:00 Dreaming by the campfire and meditation or satsang before bed
Day 2
- 07:30 Yoga
- 09:00 Breakfast served on the terrace
- 10:00 - 12:00 Positivity group coaching with Claudia
- 13:00 Picnic lunch
- 14:00 - 19:00 Afternoon at leisure to use the pool, go for a hike, find a quiet spot with a book, or even wine taste. Tea and treats will be at your disposal all afternoon. During this free time, you can schedule your one-on-one with Claudia to focus on your individual needs.
- 19:00 Supper
- 21:00 Yin yoga and guided meditation before bed
Day 3
- 07:30 Yoga
- 09:00 Breakfast
- 10:00 - 11:30 Optional visit to the local market
- 11:30 - 12:30 Positivity group coaching with Claudia
- 13:00 Lunch
- 14:00 - 19:00 Free time to book a massage and time for your one-on-ones with Claudia or an intuitive movement or journal workshop with Demi
- 18:30 Gentle walk and supper at a countryside restaurant using local vegetarian products (drinks not included)
- 22:30 Return home for a peaceful sleep
Departure day
- 07:30 Yoga
- 09:00 Breakfast
- 10:00 - 12:00 Wrap up with Claudia and completion circle
- 13:00 Lunch and fond goodbyes
- 14:00 Check out and relax until your departure, refreshed and replenished
It is subject to change. All activities are optional.
