Charlie Samos Yoga is run by Charlie Samos, a yoga teacher and teacher trainer at YogaWorks. Charlie Samos Yoga offers yoga retreats and workshops.
Yoga Retreats (1)
Charlie took his first yoga class in 1995, hoping to increase his flexibility and balance. For over a decade, Charlie practiced and studied variously under Maty Ezraty, Lisa Walford, Heather Duplex, Malachi Melville, and Julie Kleinman. He began teaching in 2005, emphasizing (though not limited to) Ashtanga and Iyengar methods. His teaching style focuses on mindfulness and presence, attention to breath, alignment, and movement / flow, all leading to stillness.