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7 Days Evolve Your Asana - 26&2 Hot Yoga Retreat in Quintana Roo, Mexico

Casa Om, 9 Mza 26 SM 02 Avenue Javier Rojo Gomez, Puerto Morelos, Quintana Roo, Mexico

Reset Your Inner Compass in Mexico

This is an all-levels Hot Yoga / Bikram-Method retreat designed specifically for: beginners seeking to commit to and seal a regular yoga practice, long-term hot-yogis seeking to bring new life to the familiarity of a fixed sequence practice, and everyone and anyone who is seeking an opportunity to relax, recharge and reclaim the peace within. With twice daily morning/afternoon classes (Bikram-method/26&2, with intermediate options as appropriate, plus Hatha Vinyasa flow for strength); 2 posture clinics/workshops, and a sprinkling of a couple of evening slow flow/Yin offerings, this will be a chance to fully immerse yourself in a week of self-care. In between classes you can chill by the pool, step across the street to the beach (a 60-second stroll!), or take a short walk into town for shopping, sipping, and sight-seeing.

Meet the instructors

Charlee & Brandyce
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Highlights

  • Twice daily yoga practices
  • Arm balance workshop - learn to fly!
  • Guided meditation sessions and Yoga Nidra
  • Beyond Bikram 26&2 posture clinic, regressions and progressions for each posture
  • Closing ceremony and New Moon Cacao ritual
  • Mindful living workshop with take-home tips
  • 6 nights accommodation
  • Daily brunch

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Spanish
The maximum participants in the group is 24
Airport transfer included: Cancún International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Shopping
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Café
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Convenience / grocery store
  • Currency exchange
  • Free Wi-Fi
  • Internet access
  • Tour assistance
  • Wireless internet

Casa Om is a dedicated retreat center, complete with on-site rooftop palapa dining, pool, sunny and spacious yoga studio, and accommodations for just 24.

Guests have numerous accommodation options, including a dorm for the minimalist yogini, double rooms with shared bath, private rooms, as well as a king and queen suite, and an open-air sea view palapa.

Most rooms include in-room coffee makers and mini-frig. There is a large kitchen open to all guests with a full-size frig and coffee and tea making

Program

Sneak peek of a perfect day at Casa Om:

  • 06:30 - 07:00 Rise and shine! Have coffee in the upstairs communal kitchen gathering area, poolside or in the privacy or your room
  • 07:30 Morning yoga
  • 09:30 - 10:30 A yummy, post-yoga breakfast in the rooftop palapa
  • 16:30 Afternoon class or posture clinic, 60 to 120 minutes depending on the format
  • 18:30 - 19:30 Dinner
  • 20:00 Slow Flow / Yin Melt, plus guided meditation or Yoga Nidra
  • 22:00 Sweet dreams! (It’s okay to stay up later, but shhhhh, yogis need their rest!)

Highlights

  • A unique blend of Bikram method yoga, enhanced by the strengthening movements of Vinyasa and Hatha, and the soothing relaxation of Yin and meditation
  • Strategic and intelligent step-by-step techniques and movement drills for practitioners seeking more advanced movement
  • Guided meditation and Yoga Nidra
  • An emphasis on mindfulness, enhanced by a workshop
  • Closing ceremony, New Moon Cacao Ritual
  • Beach yoga by the light of the morning sun

Please note that on arrival and departure days, there will be only one class. But on the remaining days, there will always be two and sometimes three classes.

Instructors

Charlee Nolan

Brandyce Stephenson

Retreat location

Casa Om is located in the charming seaside town of Puerto Morelos. Puerto is a quick and convenient 20-minute transfer ride from the Cancun airport, making it an easy travel day for yogis. It's a small town so everything is walkable and easy to get to. The beach is a 60-second walk across the street from the retreat center, and the town square is an easy 10-minute stroll. For those who want to travel a bit, world heritage site pyramids are just hours away.

Yogis will find plenty of shopping, including many organic and holistic options, hand-made jewelry, carvings, and souvenirs. Restaurants, wine bars and a brand new grocery store with many take-out options ensure that anyone who wants to grab an extra snack will find something to their liking.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Wholesome, healthy, chef-prepared, and locally sourced

The Casa Om experience includes daily vegetarian chef-prepared mid-morning brunches and evening dinners. Meals are accompanied by a fresh-pressed green/fruit juice or brewed chilled tea. The group will be small, so CharleeGirl Yoga is able to accommodate most requests for gluten-free, vegan, and lactose intolerant guests. Please advise in advance and they will make sure you are taken care of.

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Yogis who are curious about the area and interested in exploring have so many options:

  • Paddleboarding
  • Ek balam
  • Botanical gardens
  • Shopping
  • Chichen itza
  • Xcaret
  • Akumal
  • Cirque du soleil
  • Tulum ruins
  • Snorkeling

Spa treatments

Spa treatments are not included in the package price but are very high quality as well as affordable. Onsite services include:

  • Massage
  • Deep tissue work
  • Energetic healing
  • Astrological readings
  • Offsite services include massage, manicure, and pedicures

What's included

  • 7 days, 6 nights of accommodations at Casa Om Retreat Center
  • Twice daily yoga practices with individualized cues and hands-on assists: Bikram-method/26&2, flow, Yin
  • Weather permitting at least one-morning class will be held on the beach
  • Beyond Bikram 26&2 Posture Clinic - tips and techniques for evolving and advancing your Bikram-method 26/2 yoga practice
  • Mindful Living Workshop - Learn simple but effective take-home techniques for incorporating elements of your retreat back into your daily life, so you can stay balanced and focused off your mat
  • New Moon Cacao Ritual - Under the energy of the new moon, CharleeGirl Yoga will close the retreat, setting new intentions, release what is no longer serving you, and share in community.
  • Brunch daily (excluding arrival day)
  • 4 dinners
  • Transfers to and from Cancun International Airport (it’s a short, 20-minute ride)
  • Yoga attire laundry, blocks, yoga mats, and yoga towels (so you can pack super light! Leave all your unnecessary “baggage” at home!)
  • Yummy honey body wash, shampoo and conditioner in each room
  • Unlimited free filtered water - a Mexico must for a happy, healthy hydrated yogi!
  • Free time to enjoy on the beach or to head out on an excursion of your choice (additional fees apply for excursion)
  • Wi-Fi - signal is strong and consistent at Casa Om, as well as all over Puerto Morelos
  • Unlimited good vibes and unconditional support

What's not included

  • Airfare
  • Lunches (brunch and dinner only are an excellent complement to your yoga practice, but if you need a little something more, CharleeGirl Yoga will steer you to some excellent local options - many of which are vegetarian/vegan-friendly!)
  • Planned off-site excursion to a cenote ($50 US or less)
  • Additional independent excursions (prices vary depending on excursion type)
  • Spa and body treatments (the Casa Om massage therapists are truly spectacular and very affordable)
  • Travel insurance (recommended, but not required)
  • Travel visas (as needed for international guests)
  • Gratuities (we recommend $25 per week/per guest for the amazing Casa Om staff)
  • Stress, drama, worry - none of that will touch you while you’re in “the yoga bubble”

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cancún International Airport (CUN). Transfer from the airport is included in the price. Transfer instruction details will be communicated to the guest upon confirmation of flight arrival times.

Airport: Cancún International Airport Airport transfer included: Cancún International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
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Availability

Arrival: Sunday May 17, 2020
Departure: Saturday May 23, 2020

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