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Head to Chalet Rosière for this Deep House Ski Yoga Retreat in March if you’re in need of an adventure. They’ll be celebrating the mountains with morning and evening yoga set to killer Deep House beats and euphoric Chillout tunes, and exhilarating days of skiing or snowboarding spent on glittering snowy slopes. The retreat has been scheduled to coincide with the March full moon. Kelly Brooks will lead yoga and meditation on this retreat. Kelly, who teaches at Soho House and other London locations, has developed her own unique style with music at its core.
The maximum participants in the group is 10.
Chalet Rosière is a boutique ski chalet and retreat center located at 1440 meters on the edge of a little French village, next to the wild alpine forests. You will enjoy an intense tranquillity at all times of day and breath-taking sunsets over uninterrupted mountain views. Chalet Rosière’s wild location, combined with its easy access to the incredible resort of La Rosière, makes it a perfect location for ski yoga retreats and adventure experiences of every kind.
Chalet Rosière is a sanctuary. It has six luxury bedrooms, an explorer’s banqueting area and lounge with an open fireplace, esoteric library, a heated boot room, a treatment room, a sauna, and an outdoor Jacuzzi with sunset mountain views. This chalet has a meditation tipi and yoga taking place in a mountain-view yoga studio with its own open fireplace.
The team includes a talented chef who is committed to serving low impact, detox vegan cuisine, and a masseuse and holistic therapy expert, who specializes in reflexology and craniosacral therapy. Your every need will be taken care of by this dedicated team of staff. At Chalet Rosière, they run a number of full moon yoga experiences throughout the year. They love the magic that is created when a group of people comes together with a commitment to their own personal well-being and to learn a new skill. Chalet Rosière hopes they can share some of that magic with you in the years to come.
Yoga, skiing, and snowboarding are increasingly paired together for their complimentary effects on body and mind. Yogic mindfulness enhances both novices and expert’s snow sports experience, heightens awareness, and reduces the risk of injury. Yoga works on the body to ease out tension while the breathing exercises will be useful for acclimatising the body to the thinner air and restrained oxygen at altitude.
Morning yoga will focus on warming up the body in preparation for skiing and snowboarding, in order to improve strength and balance and to protect against injury. Evening sessions will introduce deep stretches with a strong focus on breathing to reduce tension, soreness, and adrenaline that build up from a day on the slopes.
Throughout the course of the week, the instructor will teach you the components of a beautiful sequence that will be put together at the end of the week in a seamless 90 minutes deep house flow.
Skiing in La Rosière for all levels and La Thuile for advanced skiers are parts of the program. Enjoy your time skiing and feel the adrenaline!
As an avid snowboarder for over 20 years, Bec has experienced the firsthand power of yoga to facilitate snow sports, to protect against injury, and to strengthen snow sports’ powerful impact on both the body and mind. Bec is a talented Vinyasa flow teacher with nearly 10 years of teaching experience specializing in the interaction between snow sports and yoga.
The retreat will take place in the unbroken views of the Savoie Mont Blanc Mountains, France. Endless horizons, unspoiled nature, and crisp clean air are food for the soul. Chalet Rosière is located in a stunning rural setting on the outskirts of La Rosière ski resort in the French Alps, close to the Italian border. Chalet Rosière's jaw-dropping views of the Mont Blanc Massif remind you immediately of your place in the universe.
Endless horizons, unspoiled nature, and crisp clean air are food for the soul. La Rosière, the French-Italian resort is snow-sure throughout the winter season, while its south-facing slopes often experience a sunny microclimate. Its ideal situation and charming French authenticity make La Rosière a secret gem for discerning skiers. The resort also links directly with La Thuile in Italy.
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During the retreat, you will be served daily breakfast, afternoon tea, and four-course dinner. Your daily menu will be delicious, detoxifying, and protein-rich vegan meals using fresh local produce. This is an alcohol-free, detox-focused experience.
During your free time, you can watch a sunset over the snow-capped mountains from the outdoor Jacuzzi, explore the extensive library in front of a roaring fire, or simply catch up on some much-needed rest and relaxation.
A 60-minute treatment with the holistic therapy expert is included in the package. You will be able to choose from deep tissue massage, reflexology, or craniosacral therapy. You will also have a full access to the outdoor Jacuzzi.
Please book your flight to arrive at Lyon–Saint-Exupéry Airport (LYS), but consult with Chalet Rosière before booking any flights. Transfers from and to Lyon–Saint-Exupéry Airport (LYS) only are included. Chalet Rosière will pick you up from the airport.
The train from Kings Cross Saint Pancras to Bourg-Saint-Maurice or to Lyon is the chicest way to travel to Chalet Rosière. It is low carbon and very scenic. During the ski season, a direct snow train runs twice weekly. Alternatively, you can stop off in Paris for dinner. You will receive two percent of your booking fee in cash on arrival where proof of return travel by train is provided to say thank you for booking a low carbon travel option.