Chakra yoga is a place where you can focus the mind to learn yoga meditation to heal and rejuvenate in a friendly peaceful safe environment.
Yoga Retreats (1)
Nicola first visit to Goa was over 22 years ago, which leads to her first experience of authentic yoga and met amazing teachers that just inspired her so much. She dipped in out over the years with commitments working in hospitality and managing a hotel with weddings/event, while keeping her connection with yoga by practice and exploring Buddhism philosophy, meditation and TM (transcendental meditation). She studied with the British wheel of yoga in 2009 and completed level 1. Since completed 500-hour Yoga Alliance, Hatha yoga, Ashtanga Vinyasa Flow, and 100-hour meditation mantra chanting.