Centro di Luce is centered in the green heart of Umbria, the geographical centre of Italy.
Yoga Retreats (1)
After studies in social sciences and in business administration Sonja works for more than 15 years in different roles for an international company. About 15 years ago, Sonja discovered Kundalini Yoga while she was looking for more sense and joy in life. Right from the beginning, she knew yoga would play an important role in her life. Practicing yoga and meditation have become a vital part of her daily routine and it helps her to concentrate and to face her challenges better.
Following his studies in economics, Marten started to work for a big insurance company. After a career of 15 years it was time to do something else. So, he sold his house in the Netherlands and found a nice spot in Italy. He enrolled into a series of different workshops and finally ended up learning Sat Nam Rasayan Healing (Practitioner, Amsterdam). Besides developing workshops for meditation and healing, he also writes spiritual books. After intensive yoga training, he became a teacher in Hatha Yoga, Yin Yoga and Vinyasa flow (Yoga Alliance).
from Great Britain, September 2018
"A week to remember"
Sonja and Martin were wonderful company and extremely hospitable. I miss Martin's food already!
from Great Britain, August 2018
"First kundalini yoga experience "
Superb and remote quite area in beautiful Umbria, all transport requirements can be met but would recommend a car. Fantastic hosts who provided very healthy delicious vegetarian food, the yoga studio was in a lovely setting and Sonja a great instructor who provided different, challenging yoga every day very inspirational and left us both with a desire to continue kundalini yoga. Local facilities were all a short drive away, beautiful lake, excellent restaurants and stunning views.
from Switzerland, August 2017
"A relaxing week in the countryside of Toscana/Umbria"
A really peaceful place. Excellent for escaping from big city life. Sonja and Marten were really friendly and it was a pleasure to spend time with them. Small group size made it feel very personal. I left feeling like a friend rather than a guest.
from Austria, August 2019
"Ruheoase in Umbrien"
Wir haben uns bei Sonja und Marten sehr wohl gefühlt. Sowohl die Yogastunden als auch das gemütliche Beisammensein, nicht zu vergessen das ausgezeichnete Essen, haben dazu beigetragen, dass wir uns rundum wohlgefühlt haben. Wer abwechslungsreiche Yogastunden und ein Fleckchen um die Seele baumeln zu lassen sucht, ist hier gut aufgehoben.
Danke nochmal an Sonja und Marten für die tolle Woche und eure herzliche Betreuung.
Liebe Grüße aus Innsbruck
Eva und Sylvia
from France, May 2017
la gentillesse de Sonia , sa délicieuse cuisine !
les cours, la tranquillité du lieu