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5 Day Private Aerial Arts and Aerial Yoga Retreat in Santa Lucia Milpas Altas, Guatemala
Jardin Campo Alegre, Avenida Matilandia Finca # 2A, Santa Lucía Milpas Altas, Guatemala
Guatemala Aerial Yoga Retreat
Enjoy learning something new and exciting and get a taste of flying!
The aerial arts retreat is designed to give you a taste of the different apparatuses and an introduction to the hammock in particular. Whether you do it on your own or with a partner or friend, this retreat is a journey into new beginnings unleashing your potential.
This intense aerial holiday is ideal for beginners and intermediate students. These retreats are private retreats so you will be working at your level fully personalized.
Please note, that the photos do not show crash mats purely for aesthetics but they will be available during training.
Meet the instructors
Dani
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Highlights
- Aerial fitness classes
- Daily yoga classes (Aerial and / or Hatha)
- Enjoy trapeze, aerial silks, and aerial hoop workshops
- All classes and workshops are held outdoors surrounded by the sounds of nature
- Daily breakfast, lunch, and dinner
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
5 days with instruction in English
The organizer also speaks: German, Spanish
Group size: Maximum of 4 participants
Airport transfer available:
La Aurora International Airport (US$ 50 per person)
La Aurora International Airport (US$ 50 per person)
Accommodation
Check-in Time:
15:00
Check-out Time:
11:30
Facilities
- Dining area
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Terrace
- Free parking
- Free Wi-Fi
- Wireless internet
Casa Blanca is a beautiful house with two room, one twin one double just a few hundred meters from the aerial venue.
In your free time enjoy sitting on the terrace or in the ample living room.
Program
Challenge yourself to a somewhat different holiday. This retreat is ideal for friends traveling together and individuals looking for a different experience. This retreat is designed to focus on aerial arts and give the participants a taste of the different apparatuses during their stay. The retreat is designed more with beginners in mind but intermediates are welcome as well.
These are physically demanding days but with a lot of fun. Complementing the practice of the aerial arts you'll receive aerial yoga and Hatha or Yin yoga classes. Each day will start with yoga (optional) followed later in the morning with a class of aerial fitness and aerial yoga as a foundation for the other aerial arts introduced during your stay.
The afternoons will be intense with a 90 minutes workshop followed by Hatha yoga. You will have workshops with the silks, hoop, and trapeze. If you happen to be the sole participant during your stay, you may also choose only one apparatus to focus on for the whole of your stay.
On your last day you finish after a class of Hatha yoga and be send you off after a final breakfast refreshed on your way to your next destination.
Sample daily schedule
- 08:00 Hatha yoga
- 09:15 Breakfast
- 11:30 - 13:00 Aerial fitness & Aerial Yoga
- 13:30 Light lunch
- 15:30 - 17:00 Aerial workshop (Trapeze, hoop, and silks for the adventurous Cord Lisse)
- 17:00 Hatha or Yin yoga with beautiful views of the volcanos
- 18:30 Delicious vegetarian dinner
Retreats will go ahead with just one person!
The retreat starts on your arrival afternoon (arrival between 15:00. and 16:00), however, early arrivals may leave their luggage and enjoy a delicious coffee at the local Café. There will be a welcome and orientation before your first Aerial yoga session at 17:00. The retreat finishes after your last morning class and breakfast on your last day (check out by 11:30).
Instructors
Dani Bruns
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Dani is a 500-hour certified yoga, Aerial yoga, Aerial arts, and fitness teacher. She has been teaching since 2010. Dani studied yoga in India under several masters as well as Aerial yoga, Aerial dance, and fitness in the UK. She has worked in Scotland, India, Vietnam, Hong Kong, and Nicaragua and now has settled in Guatemala. Since 2022 she has offered personalized retreats and small group retreats in her beautiful home in order to bring down-to-earth retreats to people from all walks of life.
Retreat location
This retreat will take place just outside Antigua in the lovely Santa Lucía Milpas Altas, Guatemala. These are personal retreats you may find yourself in a small group but more likely you will enjoy personal one-on-one classes.
Please be aware you are at altitude here (2000 meters above sea level) and even though we tend to have lovely daytime temperatures (not too hot not too cold) it is cold/ish from late afternoon to about 9 a.m.
You'll get to enjoy nature at its finest, staying on a mountain slope, surrounded by mountains and volcanoes. Observe birds and butterflies as you chill in the gardens. Picturesque Antigua is only a 15-minute drive away. Whenever you feel the need to get lost in the culture and Spanish Baroque-influenced architectural history, you'll have the perfect opportunity to do that.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Simple but delicious vegetarian meals are supplied three times a day which is part of your retreat package, if advised in advance, they can accommodate nut allergies and dairy-free diets.
All meals are vegetarian and home-cooked.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Spa treatments and sauna
- Visit Antigua
- Lavender farm visit
- Volcano hikes
- Coffee roastery tour and coffee tasting
- Extra yoga or aerial yoga class
- Macramé workshop
What's included
- Hatha yoga classes
- Aerial yoga classes
- Aerial fitness
- 3 workshops (hammock, trapeze, silks, hoop)
- 4 nights accommodation
- 3 meals a day on full retreat days; breakfast, lunch and dinner
- Breakfast or dinner on half retreat days
What's not included
- Flights
- Airport transfers/transportation (can be arranged at additional costs)
- Travel insurance
- Insurance
- Extra treatments
- Personal expenses
How to get there
Recommended Airports
GUA
La Aurora International Airport
15 km
Transfer available for additional US$ 50 per person
Airport: La Aurora International Airport
Airport transfer available:
La Aurora International Airport (US$ 50 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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