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This yoga retreat is designed for those looking for the perfect mix of wellness and recreation to enjoy and take care of themselves. If you need a change of scenery or a break from a stress-filled situation, this retreat is the ideal place to go. This is not a hardcore program of fasting and strenuous exercise but rather a program aimed at helping you re-balance your work-life situation by meditating, getting some exercise, relaxing, sightseeing, and having some fun along the way.
During the retreat, you will be residing at CCs Hideaway, one of the greenest hotels in Phuket is a 42 room boutique hotel nestled in the lush hills of Kata overlooking the Andaman Sea. Its location provides easy access to 3 of Phuket's finest beaches: Kata Noi, Kata, and Karon. CCs offers a unique combination of breathtaking views and modern accommodations infused with traditional and authentic Thai furnishings.
Completely hip and cool, CCs Hideaway is an oasis for guests seeking a respite from the crowds and noise from the more urban locations as well as those seeking a yoga retreat or a wellness holiday.
Elegant and stylish, every room is not only decorated in modern Thai style but also equipped with the comforts of the Western world. Standard rooms can accommodate up to 2 people. You can enjoy beautiful mountain/garden views from the semi-private patio.
Spacious rooms with large sliding doors onto the private balconies provide beautiful views over Kata Bay and the Andaman Sea. Oceanview rooms can accommodate up to 2 people.
Spacious family rooms with large sliding doors onto the patio, rooms are equipped with king-size double bed and a single bed or with 3 single beds. Family rooms can accommodate 3 people, whatever is the family or group of 3 adults.
For each day of the week during your retreat, there will be various activity options. You’re free to mix and match your retreat days. Choose Program A on Monday, Program B on Tuesday, and an Alternative Option on Wednesday—or any combination that suits you. Create a personalized retreat experience that’s unique to your interests, with flexibility each day to explore different activities.
Soon after booking, CC's Hideaway will ask you to consider which program options you want for first full day of your retreat and advise them as soon as possible so that they can schedule you for your desired activities. CC's Hideaway will usually be able to accommodate scheduling changes after the consultation on-site, even if just 24 hours in advance, but it is not guaranteed.
If you're interested in booking a personal private session (yoga, Reiki, sound healing), CC's Hideaway suggests reserving for at least 48 hours. The yoga classes offer a range of practices, and you can easily find a schedule that suits you best. They even offer multiple morning and evening classes during certain months, such as November through March.
Your retreat includes both check-in and check-out days without scheduled activities, so you have time to relax and settle in. This is because guests' arrival and departure times may need to align with the activity schedule, and require time for consultation. Below is a full program of what each day might look like.
The daily routines below reflect your full-day retreat options, not the day of check-in or check-out. The details of each program activity option follow below the itinerary.
Fitness day with Aerial yoga or Muay Thai boxing class and massage (60 minutes), 4 waters day, energy healing, private surfing / paddleboard day, beauty day, private yoga day, elephant sanctuary day (extra charge).
Elephant sanctuary day (extra charge), energy healing, personal healing TCM day, private surfing / paddle board day, private yoga day, beauty day.
Elephant sanctuary day (extra charge), energy healing, personal healing TCM day, private surfing / paddle board day, private yoga day, beauty day, detox day.
Island Discovery: James Bond Islands (extra charge), elephant sanctuary day (extra charge), energy healing, personal healing TCM day, private surfing / paddle board day, private yoga day, beauty day.
Elephant sanctuary day (extra charge), energy healing, personal healing TCM day, private surfing day, private yoga day, beauty day.
Elephant sanctuary day (extra charge), 4 waters day, personal healing TCM day, private surfing / paddle board day, private yoga day, beauty day.
Elephant sanctuary day (extra charge), energy healing, personal healing TCM day, private surfing / paddle board day, private yoga day, beauty day, detox day.
As part of the retreat, you'll have the opportunity to visit various popular attractions in Phuket and Phang-Nga Provinces through a series of excursions and tours. You can find the complete list of daily tours in the weekly program.
Begin with a scenic long-tail boat ride past James Bond Islands. Marvel at limestone cliffs and emerald waters. Explore Koh Yao by bike, pedaling through rice fields and coastal vistas. Savor a delightful lunch at a local restaurant. Then, visit Koh Hong's stunning lagoon for snorkeling and beach relaxation.
For adventure seekers, hiking and birdwatching are options. End your day with a serene long-tail boat ride, admiring pre-sunset skies. Immerse in rural island life, reconnect with nature and create cherished memories.
Embark on an unforgettable journey with our Phang-Nga Bay Adventure aboard a traditional longtail boat. Highlighted by the iconic James Bond Island, witness the breathtaking limestone cliffs rising from emerald waters, steeped in cinematic history. Discover hidden caves adorned with mesmerizing stalactites and stalagmites, revealing the ancient geological wonders of the bay.
Glide through narrow channels on a canoe, exploring mangrove forests and the delicate balance of nature within. Culminating at the Samet Nangshe viewpoint, marvel at the panoramic beauty of Phang-Nga Bay as the sun sets.
Immerse in real island life on a community-based tour to Lone Island. Explore island jungles, Walkthrough fisherman’s village, meet local people, and discover their way of life on a small island. Learn how to cook Thai desserts with local villagers. Swim and relax on 2 connected beaches.
Look for hornbill birds nestled on huge trees while having a picnic-style lunch on the beach. Snorkel around Koh Thanan island or another spot, based on tides and weather conditions.
Embark on an exciting eco-tour in Phuket and test your limits by trekking through the lush jungle. Accompanied by a knowledgeable guide, you will hike through challenging terrain and enjoy stunning vistas.
Later, visit the magnificent Phuket Big Buddha and Wat Chalong, a renowned Buddhist temple. Finally, treat yourself to a nutritious lunch at a Farm-to-Table restaurant to complete your tour.
Discover the hidden gems of Phuket beyond the typical tourist destinations with a full-day eco-adventure trip. Immerse yourself in the beauty of mangrove rivers, rainforests, and secluded beaches by kayaking or trekking through Khao Phra Taeo Wildlife Sanctuary.
Unwind at a beachside spa and take a dip in the refreshing 'four waters' experience, which includes a waterfall, and the sea, as well as hot springs and ice-cold pools at the spa. Escape the crowds and embrace nature on this unforgettable journey.
Discover a pristine jungle paradise with dozens of cascading waterfalls, creating a mesmerizing backdrop for your 3.5-hour trek. Encounter diverse wildlife species along the way, adding an element of thrill to your expedition.
Immerse yourself in the refreshing experience of swimming in a serene lagoon and indulging in the sheer joy of bathing in natural waterfalls. After the trek, relish a well-deserved lunch at an authentic Thai restaurant, completing a day of adventure and discovery in the heart of nature.
Experience an exhilarating adventure in Phuket that will inspire your sense of adventure. The Phuket rites of passage eco tour is designed to challenge you and help you become more self-sufficient, reflective, and heroic as you complete each stage. Explore the jungle, glide on zip lines, and visit serene locations all in one tour. Enjoy a delicious lunch at a farm-to-table restaurant.
Explore the intriguing heritage and customs of Phuket beyond its shorelines through a small-group excursion of Old Phuket Town, which culminates in a family-style dinner with a breathtaking panorama. Strolling along the historic heart of Phuket provides an intimate glimpse of markets, pagodas, and vibrant edifices, while door-to-door transportation ensures a convenient and stress-free nighttime expedition of the metropolis.
One of the best things Phuket has to offer is its lookouts. The hilly Island has this great advantage: stunning views everywhere. The many Phuket lookouts offer fun photo opportunities as it seems to be human nature to climb on top of every hill around the island. You will relax on small and hidden Yanui Beach, trek to secret Lookout - Black Rock, and eat Thai cuisine lunch at organic farm with beautiful view.
Join a guided tour to explore the mesmerizing marine life and natural beauty of Bon Island. You'll travel on a traditional longtail fishing boat after a 15-minute ride from Koh Phuket.
Upon arrival, you can stroll on the peaceful beaches, and spot birds, hermit crabs, lizards, and other creatures. Enjoy a delightful picnic lunch served on the beach before embarking on an afternoon boat ride to explore remote areas around the island.
Start with an organic farm tour with their chef (or his designee). Together, you will select all ingredients you need to cook authentic Thai dishes. Try the Thai herbs they use for the famous Tom Yam! For your first cooking class, they will teach you how to prepare 3 famous Thai dishes.
Experience the magic of healing energy at their renowned retreat center. Their energy healing day offers a transformative journey led by our expert practitioners. Whether you're new to Reiki and sound healing or a seasoned enthusiast, you'll be captivated by their practitioners' personal touch and the extraordinary benefits of these ancient practices.
Each day, you have the opportunity to select from a variety of energy-healing treatments, allowing you to discover profound relaxation, balance, and rejuvenation.
An energy healing technique that promotes relaxation, and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Private session 1 hour and Thai massage 1 hour.
Discover this ancient healing technique that utilizes tonal frequencies to harmonize and vibrate your body. Gain a deeper understanding of your chakra energy system and the significance of restoring its balance. Private session 1 hour and Thai massage 1 hour.
This technique that uses sound and vibration pulses of different frequencies to aid in meditation. By emitting distinct sounds in each ear, brain wave entrainment encourages the brain to enter various states of consciousness, leading to relaxation, deep sleep, and improved focus. Private session 1 hour and Thai massage 1 hour.
Their instructors are highly experienced and patient, and they have a great track record of helping people catch waves! Before the private lesson, they take the time to understand each new surfer's swimming and aquatic history. It's important to them to have a thorough understanding of the waves and weather conditions, and they always prioritize safety by respecting currents.
First, you will be taught how to stand up on the board. Once you are comfortable with it, you and your instructor will hit the water and start on the small waves near the shore, with your instructor closely monitoring your progress. You will start off by lying down safely on the board, waiting to sense the movement of the water. Then they will help you move up to your knees, and in no time, you will be surfing like a pro. Trust them, once you catch your first wave, you will be completely hooked! The lesson will last for 90 minutes, and you will have the surfboard at your disposal for the entire day.
Come and have an enlightening and uplifting adventure at the innovative ethical elephant tourism destination of the island. Phuket Elephant Sanctuary is dedicated to rescuing elephants who have been sick, injured, or aged, and have spent their entire lives toiling in the logging and tourism sectors.
Your visit starts at Sanctuary Tree Top Lounge, where you will see a short educational video documentary to prepare you for your encounter with the elephants. Next up, you will feed the elephants. While they enjoy their baskets of fruits, you have a chance to learn from the guides about the background of each elephant. Then you will venture into the sanctuary and explore Thailand’s longest canopy walkway as well as several natural trails to locate the elephants, and to observe them forage and bathe freely.
By keeping a safe and respectful distance, the elephants can express their natural behavior, from bathing and playing in ponds and rivers to socializing with each other.
If you're new to yoga or feel hesitant about practicing with others, a private class may be the perfect option for you. It's also a great choice for pregnant women, those recovering from injuries, or those who want to focus on specific areas of their practice. Their skilled yoga teacher will customize the 90-minute session to your abilities, limitations, and experience level.
The class will include meditation, asanas, and pranayama, and is recommended as a starting point for your retreat program. Available any day of the week, this private session will help you make the most of your other yoga classes.
Their Mandala art therapy session, led by an energy healing practitioner, offers you an opportunity to create a unique dot mandala on canvas. The mandala is a powerful reflection of its creator and is recognized as a representation of the unconscious self. During the 2-hour session, you will receive all the necessary tools to create your mandala. After completion, their practitioner will interpret the colors, shapes, and other details of your mandala.
In a sound bath session, individuals lay on their backs in a Savasana position for the entirety of the experience. The sound healing practitioner guides the session using Tibetan singing bowls. Numerous benefits like improved sleep, less chronic pain and blood pressure, lower cholesterol, and a lower risk of heart disease.
Embark on a transformative journey with our Chakra Activation Workshop. This interactive experience explores chakra theory and practical techniques. We will incorporate meditation, breathing exercises, singing bowls, crystal bowls, tuning forks, crystals, color therapy, mantras, affirmations, metaphorical cards, and Oracle cards.
Additionally, they will practice harmonizing and activating energy centers (nail bed Sadhu practice, massage gun, meridian massage pen, electrical stimulation of chakras on palms and feet). Discover how these tools enhance your connection with your inner energy and empower you to set intentions for personal growth.
A visit to the Traditional Chinese Medicine Center provides the best of both worlds, combining ancient healing techniques with modern medicine. You'll enjoy a luxurious, state-of-the-art facility staffed by licensed doctors who provide exceptional guest services. This experience is sure to be a highlight of your retreat. They offer two packages as part of their yoga holiday retreat program:
Package 1: Acupuncture
Package 2: Cupping
You will get different choices of beauty treatments based on your preference:
Certified holistic nutritionist and wellness chef, passionate about healthy, sustainable living and helping people achieve their goals, using principles of holistic nutrition and a plant-based diet approach. She believes in bio-individuality and that with the right balance of the nutrients, and physical and psychological (emotional) conditions, your body has an amazing ability to rejuvenate and self-restore. Her mission is to encourage and guide you to healthy, balanced, and mindful living. She is also a certified yoga Nidra guided meditation practitioner.
Kru Nuya. Certified in Hatha, Aerial and Acroyoga. Passionate Guide and Eco Enthusiast.
Kru Pin. Certified Yoga Instructor, Sound Healing and Meditation Practitioner.
Internationally Certified Yoga Teacher 200hrs + 360 hrs. Yoga Teacher (Ashtanga Vinyasa Yoga, Vinyasa Flow, Hatha, and Yin Yoga), Pilates Teacher, Reiki Therapist, Masseur, Contemporary Dancer and Choreographer. Born in Santiago, Chile. Alonso's yogic journey started in 2003 when he was studying Contemporary Dance at ARCIS (Arts and Social Sciences) University. He started practicing Ashtanga Vinyasa Yoga and immediately fell in love with such a great-powerful discipline.
At age 5, Cristina began her musical journey in Romania with a love for the piano. As she grew older, her curiosity led her to pursue a degree in management which provided her with valuable skills in organization and leadership. Despite this divergent path, her passion for music continued to guide her towards exploring the healing power of sound. Certified in various sound healing techniques and Reiki, she hosts workshops and events to share the transformative power of these practices with others.
Nim is a funny and passionate Tour Guide and Guest Experience Manager of CC's Hideaway. Join her on 4 Waters Eco Adventure and Old Town Cultural Heritage Tour.
This retreat will be held in Phuket, Thailand, on the foothills overlooking the Andaman Sea between Kata and Karon Beach. The lush hills and nearby beaches of Kata and Karon will be your vibrant playground for this escapade. Phukets finest beaches are within reach. Kata beach, just below the hills is actually made up of two main beaches, Kata Yai and Kata Noi. Kata Yai (big Kata) has soft, powdery sand meeting turquoise water which swings from a millpond in dry season to a small surf beach in the wet.
Commercial areas are also nearby, streets teeming with restaurants, accommodations and other business establishments. With vast views of the Andaman sea, fine beaches and nearby commercial centers, this is the perfect location for a fun and invigorating retreat.
Welcome to CC's, where they serve freshly prepared, delicious, natural, and nutritious foods. The wellness chef and certified nutritionist, Nastasia Leaf, sources quality organic ingredients from local small family farms and prioritizes ecological sustainability. CC's dedication to providing wellness through good nutrition is reflected in every dish they serve. The employees share this dedication and prepare all meals with love and in a sanitary environment.
The menu offers a variety of Asian fusion cuisine, traditional and local Thai dishes, and Western favorites. They cater to different dietary needs, including vegan, raw, and vegetarian diets. The menu also includes seafood, fish, chicken, and duck dishes.
For breakfast, they offer à la carte or a breakfast buffet. Smoothie bowls of the day are also available. For lunch and dinner, you can choose any two items from their retreat or excursion menu. Soft drinks, fresh coconut, tea, or coffee are included with every meal. You can also enjoy a daily serving of cold-pressed fresh juice or a healthy smoothie.
Escape massage at CCs Hideaway offers an array of massage treatments to choose from. Choose from traditional Thai massage, foot massage, milk massage, aroma oil massage, head/neck/back/shoulders massage, aloe vera sunburn treatment.
CC's Hideaway have a selection of treatment packages for you to choose from. These options include a body wrap, Thai massage (2 hours), and aroma therapy massage among others.
Phuket International Airport
31 km
Transfer included
Please book your flight to arrive at Phuket International Airport (HKT). Transfer from and to the airport is included. CC's Hideaway will pick you up from the airport.
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