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16 Days Wellness and Adventure Yoga Retreat in Phuket, Thailand

CC's Hideaway, 36 Patak Soi 10, PO Box 18, Karon Post Office, Karon, Phuket, Thailand

Phuket Yoga Retreat

Come and join us on Phuket Island in Thailand for 16 days and 15 nights tropical wellness and adventure retreat in 2019 and 2020. We offer a rich and fun-filled retreat program, but we also make it possible to substitute any activity of the day with one of the wonderful relaxing options - spa, massage, and detox or acupuncture. You can decide whether to embark on an adventure or spend a relaxing day. Our retreats offer you the flexibility of choosing your daily activities based on your mood or how you are physically feeling so that you do not have to choose weeks or months in advance. Typically 36 hour notice is all that is needed for any changes to your program activities.

Meet the instructors

Luis Enrique, Marut Johannes (MJ), & Thunwipa
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Highlights

  • 15 nights stay in 4-star Accommodations
  • Private Airport Transfers
  • Morning and Sunset Yoga Sessions
  • Meditation and Pranayama Sessions
  • Daily breakfast, lunch, and dinner
  • Eco adventures, Jungle Trekking and Cultural tours
  • Massages, SPA, Floatation, Detox, Acupuncture, Reiki
  • Free Hourly Beach Shuttle to 3 of the best Beaches in Thailand: Kata Noi, Kata and Karon
  • All inclusive except airfare, alcohol & laundry
  • Suitable for all practitioner levels

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


14 days with instruction
Airport transfer included: Phuket International Airport
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Accommodation

Check-in Time:
14:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Newspapers
  • Pet care / grooming
  • Tour assistance
  • Wedding
  • Wireless internet
  • Outdoor shower

CC’s is a beautiful boutique hotel that forms the villa-style accommodation with open salt-water pool in the center. A thick green wall of ferns rises upon the building from the pool. Surrounded by untouched jungles CC’s offers a tranquil environment and yoga classes in rooftop wall-less studios where birds are singing. A striking part of the natural beauty of the property is the breathtaking vista: lush hills, palm trees, and endless ocean. The sense of vastness and expansiveness is very uplifting.

Program

You can checkin any day of the week and you can also checkout any day of the week. For each day other than the days of checkin and checkout, there will be various program options for you to choose from and we generally need only 2 days notice for which options you want. There is no need to worry about those details now. Our retreats are available from a minimum of 3 nights to a maximum of 21 nights, though bookings longer than 15 nights will require a customized booking.

If you select program A for a particular day, you do not have to attend the program A options for the other days. Upon booking, they ask you to begin thinking about which options you want for which days and advise them so that CC's Hideaway can properly schedule you in for your activities.

Some options like personal healing day and detox day can often be arranged on other days, so please inquire if you need additional flexibility. The daily program descriptions below reflect your full-day retreat options and not the day of check-in or check-out. The yoga sessions reflect a variety of practices. Most classes are Hatha or Vinyasa though, several Ashtanga and Yin classes are offered.

Check-in day (any day of the week))

  • Private airport transfer
  • Retreat consultation
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Monday - Program A - Fitness Day

  • Morning yoga session in the studio
  • Breakfast
  • Surf house visit (one hour)
  • Aerial yoga class or Muay Thai boxing class for beginners
  • Lunch in Refuge Restaurant
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Monday - Program B - Detox Day

  • Morning yoga session in the studio
  • Breakfast
  • Detox center visit: spring clean package inclusive wellness consultation, colema treatment, fresh coconut water with a probiotic
  • 60 minutes massage of your choice
  • Lunch in Refuge Restaurant
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Monday additional options: 4 Waters Day, Personal Healing Day or Holistic Day

Tuesday - Program A - Big Buddha Day

  • Morning yoga session in the studio
  • Breakfast
  • Big Buddha jungle hike
  • Chalong Buddhist Temple visit
  • Lunch at an organic farm
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Tuesday - Program B - Holistic Day

  • Morning yoga session in the studio
  • Breakfast
  • 1-to-1 Reiki - Chakra Balancing Session
  • Lunch in Refuge Restaurant
  • Massage or Restorative yoga session
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Tuesday Additional options: Phuket Elephants Sanctuary (extra charge 1,500 THB), Personal Healing Day or Detox Day

Wednesday - Program A - Day on a Desert Island

  • Beach yoga session
  • Breakfast
  • Desert Island tour - Bon Island
  • Snorkeling and beach activities
  • Picnic style lunch on the beach
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Seafood dinner (pre-order)

Wednesday - Program B - Thai Cuisine Day

  • Beach yoga session
  • Breakfast
  • Fresh market tour
  • Thai cuisine cooking class
  • Lunch and cooking testing
  • 90 minutes massage of your choice
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Seafood dinner (pre-order)

Wednesday additional options: Phuket Elephants Sanctuary (extra charge 1,500 THB), Personal Healing Day, Detox Day or Holistic Day

Thursday - Program A - 4-Waters Day

  • Morning yoga session in the studio
  • Breakfast
  • 4 Waters Eco Adventure
  • Mangrove rivers trekking and kayaking
  • Rainforest national park trekking, waterfall freshwater swimming
  • Lunch by the waterfall in Phang-Nga Province
  • Hotsprings Beach Resort: hot springs water, ice-cold water swimming
  • Sunset on remote Natai Beach and swimming in the sea (subject to weather conditions)
  • Fresh juice or a healthy mix
  • Dinner in Refuge Restaurant

Thursday - Program B - Zero Gravity Day

  • Morning yoga session in the studio
  • Breakfast
  • Floatation Therapy 1 hour with herbal tea afterwards, optional: herbal steam sauna and pool
  • Lunch in Refuge Restaurant
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Thursday additional options: Phuket Elephants Sanctuary (extra charge 1500,- THB), Personal Healing Day, Detox Day, Holistic Day or Beauty Day

Friday - Program A - Viewpoints Day

  • Morning yoga session in the studio
  • Breakfast
  • Phuket Lookouts Tour: Kata/Karon Lookout, Windmill Lookout, Cape Promthep,
  • Black Rock viewpoint trekking, Ya Nui Beach
  • Lunch in a farm-to-table restaurant with organic food
  • 90 minutes massage of your choice
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Friday - Program B - Beauty Day

  • Morning yoga session in the studio
  • Breakfast
  • Coconut facial treatment, manicure, pedicure
  • Lunch in Refuge Restaurant
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Friday additional options: Big Buddha Day, Personal Healing Day, Detox Day or Holistic Day

Saturday - Program A - Rites of Passage Day

  • Morning yoga session in the studio
  • Breakfast
  • The Phuket Rites of Passage Adventure: Meditation in Buddhist Monastery, rainforest trekking, zipline, and canopy adventure
  • Lunch in a farm-to-table restaurant with organic food
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Buffet dinner with live music in CC’s Hideaway

Saturday - Program B - Spa Day

  • Morning session in the studio
  • Breakfast
  • Spa visit: 2.5 hours program in award-wining spa center
  • Lunch in Refuge Restaurant
  • Fresh juice or a healthy mix
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Saturday additional options: Phuket Elephants Sanctuary (extra charge 1500,- THB), 4 Waters Day, Personal Healing Day, Holistic Day, Detox Day or Zero Gravity Day

Sunday - Program A - Cultural Heritage Day

  • Morning yoga session in the studio
  • Breakfast
  • Fresh juice or a healthy mix
  • Lunch in Refuge Restaurant
  • Old Town Cultural Heritage tour: Visit beautiful Buddhist temple, Old Town Cultural Heritage walking tour, Sunday Old Town Street Market, Thai fruits and snacks tasting, Phuket City viewpoint visit
  • Dinner in the famous Thai restaurant with city view

Sunday - Program B - Personal Healing Day

  • Morning yoga session in the studio
  • Breakfast
  • Acupuncture treatment: for beauty / weight loss / relieve pain / release tension
  • Lunch in Refuge Restaurant
  • 60 minutes massage of your choice followed with herbal tea and fruit snacks
  • Sunset yoga session in the studio
  • Dinner in Refuge Restaurant

Sunday additional options: Phuket Elephants Sanctuary (extra charge 1500,- THB), Big Buddha Day, Holistic Day, or Detox Day

Check-out day (any day of the week)

  • Morning yoga session
  • Private airport transfer
  • Fresh juice or a healthy mix
  • Dinner in Refuge Restaurant

Included excursions

During the retreat, you will enjoy a number of excursions and tours to popular attractions in Phuket. All included tours are listed day by day in the weekly program.

Big Buddha jungle trek

Challenge yourself to a trek through the Thai jungle on this Phuket eco-tour. Follow your guide through the wilderness on a challenging hike with plenty of good views, then head to the Phuket Big Buddha and Wat Chalong, Phuket's largest Buddhist temple. Complete your tour with a healthy lunch at an organic farm.

Desert island - Bon island tour

Discover the marine life and natural beauty of Bon island on this guided tour that includes transportation on a traditional longtail fishing boat. After a 15-minute ride from Koh Phuket, you will be walking the beaches of quiet Bon Island observing its birds, hermit crabs, lizards, and more. Sit down to a picnic lunch served on the beach and spend the afternoon boating to remote areas around the island.

Four Waters eco-adventure

Escape Phuket’s tourist hotspots to explore off-the-beaten-track mangroves, rainforests, and beaches on this full-day eco-adventure trip. Ride or paddle a kayak through mangrove rivers, trek through the rainforest at Khao Phra Taeo Wildlife Sanctuary, visit remote beaches, and relax at a beachside spa. On route, enjoy the opportunity to bathe in 'Four Waters' - a waterfall, the sea, and the spa’s hot springs and ice-cold pools.

Old town cultural heritage tour

Discover the fascinating history and culture beyond Phuket’s beaches on a small-group tour of old Phuket town that includes a family-style dinner with a spectacular view. Walking through the historic center of Phuket is great for up-close views of markets, pagodas, and colorful architecture, while door-to-door transport makes this a convenient, hassle-free way to experience the city at night.

Phuket lookouts tour

One of the best things Phuket has to offer is its lookouts. The hilly island has this great advantage. You can find stunning views everywhere. The many Phuket lookouts offer fun photo opportunities as it seems to be human nature to climb on top of every hill around the island. You will relax on small and hidden Yanui Beach, trek to the secret lookout - Black Rock - and eat healthy lunch at an organic farm.

Thai cuisine cooking class

Start with a fresh market tour with the chef, Thip. Together, you will discover all the ingredients you need to cook authentic Thai dishes. Did you know that in Thai curry, they use three kinds of eggplants? Try all Thai herbs they use for a famous Tom Yum. For your first cooking class, chef Thip will teach you how to cook Tom Yam Goong (sour and spicy soup with prawns), green curry with chicken, and fresh spring rolls with shrimps.

The Phuket rites of passage adventure

This exhilarating Phuket adventure is intended to evoke your reflection on the spirit of voyaging. By completing all stages of the Phuket rites of passage eco-tour, CC's Hideaway hopes you will emerge feeling a little more self-sufficient, reflective, and heroic. You will combine jungle trekking, ziplining, and visits to serene places in one tour.

Instructors

Luis Enrique Jimenez

Marut Johannes (MJ) C'Boonmeemeechai

Thunwipa Poomchaiya

Retreat location

The lush hills and nearby beaches of Kata and Karon will be your vibrant playground for this escapade. Phuket's finest beaches are within reach. Kata beach, just below the hills, is actually made up of two main beaches, Kata Yai and Kata Noi. Kata Yai (big Kata) has soft, powdery sand meeting turquoise water which swings from a millpond in the dry season to a small surf beach in the wet.

Commercial areas are also nearby, streets teeming with restaurants, accommodations, and other business establishments. With vast views of the Andaman sea, fine beaches, and nearby commercial centers, this is the perfect location for a fun and invigorating retreat.

Food

Delight your taste buds with the wide array of flavors at CC's. Ranging from delectable Thai cuisine to American, Italian, and other Western recipes, the choices are many but each is definitely a feast of deliciousness. Breakfast at CCs is all you can eat and will be from an 'a la carte' menu or a breakfast buffet.

CC's Hideaway also offers smoothie bowls of the day as an option. On the other hand, lunch and dinner can be any two items off the retreat menu, excursion menu or if a buffet is served, it will be all you can eat. For each meal, you will have the choice of soft drinks including fresh coconut, tea, or coffee. A freshly prepared juice or a healthy mix of your choice will be served daily.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional massages
  • Private yoga and meditation classes

Spa treatments

Oasis Pampering (included on Saturday, Program B)

This ultimate beauty treatment provides 2½-hours of delight in award-wining SPA center. After your skin is exfoliated with a body scrub using a product of your choice, you will revel in the delicious sensations of a full-body Aromatherapy Hot Oil Massage. Once your body feels younger and more alive, your face is pampered with a Thai Facial. Beware, after this therapy people may not recognize the new, relaxed and more regal-looking you.

Floatation Therapy (included on Thursday, Program B)

The effect of floating in a therapy room is a combination of an Epsom salt bath and a meditation session. The rooms are filled with enough salt, over half a ton, to allow a person to float freely, giving the impression of zero gravity, while the water is heated to skin temperature. The rooms almost eliminate both visual and auditory stimuli, to provide an ultra-quiet and dark environment to allow the deepest state of relaxation possible.

Acupuncture Treatment (included on Sunday, Program B)

Acupuncture works by inserting extremely fine needles into the energy pathways of the body. The acupuncture needles release blocks in these channels and stimulate the flow of energy to specific organs. As a result, your ability to heal yourself is activated. Usually, your symptoms are relieved and you feel a greater sense of wellbeing.

Beauty Treatment (included on Friday, Program B)

You will visit the luxury Beaty Center for Coconut Facial Treatment: special deluxe cleansing and skin detox by Thai herbs as well as manicure and pedicure.

Your beauty procedure will include:

  • Cleansing milk
  • Facial scrub with exfoliating to remove dead cells with coconut srub
  • Deep clean foaming by spinning brush machine
  • Steaming ozone
  • Removing blackheads, whiteheads
  • Traditional facial massage with coconut oil
  • Coconut cream mask
  • Refreshing toning lotion
  • Eye bio lifting serum
  • Nourishing soothing cream
  • Suncream for UV protection
  • Manicure
  • Pedicure

What's included

  • 15 nights accommodation in a standard or oceanview room
  • Morning and Sunset yoga classes daily, meditation, pranayama
  • Fresh juice or healthy mix daily
  • 3 meals daily (healthy breakfast, lunch, and dinner)
  • Roundtrip airport transfer or transfer from other hotels in Phuket, ferry pier, or bus station
  • Beach shuttle and transportation for all activities
  • Eco adventures and cultural tours (check weekly schedule)
  • Massages, Detox, SPA, Floatation, Acupuncture, Beauty Treatments, Reiki (check weekly schedule)
  • Special classes (Muay Thai for beginners, Aerial yoga, beach Acro yoga, Surfing, Thai cooking)
  • free Wi-Fi

What's not included

  • Alcoholic beverages
  • Airfare

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT). Transfer from and to the airport is included. CC's Hideaway will pick you up from the airport.

GPS

7.8298780098, 98.3047731659.

Airport: Phuket International Airport Airport transfer included: Phuket International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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16 days / 15 nights
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