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Portugal Yoga and Surf Holiday

Connect with nature and with yourself. Yoga, surf, and quality time in a stunning location. The combination of Yang and Yin yoga classes will set you in the right mood for an active but relaxing retreat. Wake up with a Vinyasa yoga practice, flow into some waves with a surf class, and relax and restore with a Yin yoga class at the end of the day.

Meet the instructors

Catarina
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Highlights

  • 5 days of practice
  • Yin sound journey at the beach
  • Vinyasa, Yin, and Yang yoga classes
  • 4 surf lessons on a beautiful beach with experienced instructors
  • Free use of surfboard, rashguard, and wetsuit
  • Daily healthy breakfast and lunch
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: Portuguese, Spanish
Group size: Maximum of 8 participants
Airport transfer available:
Faro Airport (US$47 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Kitchen
  • Free Wi-Fi

The surf villa will accommodate the retreat with private or shared rooms and some common areas for you to relax. You can count on the nice view over the mountains. The typical house is surrounded by nature, green grass a little skate park that sometimes turns into a dancefloor, and a nice pool for you to refresh.

Program

You will love the combination of yoga, surf, good food, but also plenty of opportunities to seriously chill, read your book, or just enjoy the stunning views.

Yoga

The yoga program was built to harmonize the energy of your days and to nourish your physical bodies as your souls. After morning meditation, the practice will become movement and exploration of a flow of asanas, animal movements, qigong bringing the focus and the ease for the rest of the day. Yin evening practices allow you to restore and reconnect with yourself, meditate with your body, and release any accumulated tension and also a great post-surf stretch and recovery and one special practice sound journey at the beach.

Surf

The team from Surf Nomads will guide your surf experience. They are experienced, patient, and fun. The ocean is the second home for them and they will show you the techniques and the magic to stand, balance, and flow in the wave. Please note that the surf camp is not exclusive to yogis, and this is not the typical retreat center. They have a peaceful place to practice and to rest but this means, there will be other people around (surfers, travelers but anyhow respectful people) and live music to dance on Saturday night.

Daily schedule

Day one

  • 14:00 Arrivals and welcome tea
  • 17:00 Yang and Yin yoga class (two hours)
  • 20:00 Dinner

Day two

  • 08:00 Vinyasa morning flow
  • 09:30 Breakfast
  • 10:00 Beach and surf class
  • 13:00 Lunch at the beach
  • Free time or surf
  • 18:00 Yin yoga
  • 20:00 Dinner out (not included)

Day three

  • 08:00 Vinyasa morning flow
  • 09:30 Breakfast
  • 10:00 Beach and surf class
  • 13:00 Lunch
  • Free time or surf
  • 18:00 Yin yoga
  • 20:00 Dinner and live music

Day four

  • 08:00 Vinyasa morning flow
  • 09:30 Breakfast
  • 10:00 Beach and surf class
  • 13:00 Lunch
  • Free time
  • 18:00 Yin sound journey at the beach
  • 20:00 Dinner

Day five

  • 08:00 Vinyasa morning flow
  • 09:30 Breakfast
  • Free time
  • 12:00 Sharing and goodbyes

Instructors

Catarina Marques Silva

Retreat location

Located close to Aljezur in sunny Algarve, by the most beautiful surf beaches of Europe, Russo Surf Camp / Surf Nomads villa will accommodate this retreat at a stunning beach location in Algarve, Portugal. The surf villa is close to the small town of Aljezur, and it is on the way to Vale Figueiras Beach. The villa is about one and a half hours driving from Faro Airport (FAO).

Distances

  • Faro Airport (FAO) - 1.5 hours

Unique features

Activities

  • Surfing
  • Swimming
  • Swimming pool (outdoor)

General

  • Barbeque facilities
  • Dining area
  • Kitchen
  • Special menu request

Services

  • Free Wi-Fi

Food

All meals are prepared with local products and Mediterranean love and included in the price except for the Friday dinner when you will eat at a local restaurant. To give you an idea of the meals that will be served, here are some recommendations:

  • Grilled vegetables wild rice salad
  • Veggie lasagna
  • Grated eggplant and friends
  • Vegetarian barbecue
  • Local juices and fruits

Please let Cata Yoga know if you have any dietary requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

All activities are optional, so if you prefer, you can also simply relax on the beach or the swimming pool, read your book, and soak in the sun.

What's included

  • 8 yoga classes (Vinyasa and Yin)
  • 2 surf days (4 classes)
  • 4 nights accommodation
  • All meals except for Friday dinner
  • Usage of surf material
  • Transport to the beach

What's not included

  • Friday dinner at a local restaurant
  • Flight tickets
  • Airport transfers (can be booked at extra costs)
  • Travel insurance

How to get there

Recommended Airports

Arrival by bus

From Faro Airport (FAO), it is also possible to come by bus, and Cata Yoga can get you a free transfer from Aljezur.

Arrival by train

From Faro Airport (FAO), it is also possible to come by train, and Cata Yoga can get you a free transfer from Aljezur.

Airport: Faro Airport Airport transfer available: Faro Airport (US$47 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
5 days / 4 nights
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Availability

Arrival: Thursday September 16, 2021
Departure: Monday September 20, 2021

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