Catarina is a travelling yoga teacher, sharing the knowledge from training and practices she attended in Asia and Europe - down to earth and deep within.
Yoga Retreats (1)
Catarina Marques Silva
Catarina is a traveling yoga teacher based in Amsterdam. It has been more than a decade since yoga came into her life. Since then, such an inspiring path to explore - Cata had yoga training in India, Bali, and Amsterdam, and she often sets "home" in Asia to learn and get inspired! Besides yoga, Cata is a Balinese massage therapist and Reiki practitioner. Her classes aim to connect you deeply with your body, breath, mind, and soul - as a whole! Her practices are balanced with Yang (movement) and Yin (stillness), this balance being fundamental for the well being and a true self connection.