Catarina is a travelling yoga teacher, sharing the knowledge from training and practices she attended in Asia and Europe - down to earth and deep within.
Yoga Retreats (1)
Catarina Marques Silva
Catarina is a traveling yoga teacher based in Amsterdam. It has been more than a decade since yoga came into her life. Since then, such an inspiring path to explore - Cata had yoga training in India, Bali, and Amsterdam, and she often sets "home" in Asia to learn and get inspired! Besides yoga, Cata is a Balinese massage therapist and Reiki practitioner. Her classes aim to connect you deeply with your body, breath, mind, and soul - as a whole! Her practices are balanced with Yang (movement) and Yin (stillness), this balance being fundamental for the well being and a true self connection.
Cristina Guerra is a professional yoga and meditation instructor currently based in the vibrant city of Amsterdam. Hailing from Portugal, Cristina has hosted classes and workshops in yoga and meditation across Southeast Asia, Middle East, Europe, and Australia, after having completed her 500-hour yoga training with Zuna Yoga on the island of Gili Meno in Indonesia. Since the beginning of her yoga journey, Cristina has developed an interest in yoga curative aspects and potential for personal and spiritual growth, undertaking complementary training in quantum touch and becoming Reiki master.