Inspired by the philosophies and life system ideals of Buddhism and yoga, Catarina finds herself in the journey of self-discovery and sees herself as an eternal student. Based in the Ashtanga Vinyasa, her classes are dynamic, with continuous movement and the routines are structured in a way that allows modifications to push yourself a little further in a safe place. She is qualified as a yoga teacher in December 2015, after completing a 200 hours Ashtanga Vinyasa and Rocket yoga teacher training. Since then, she started teaching but she still keeps up with her teacher trainings.