6 Day Yoga and Walking Retreat Between Mountains and Sea in Sant Cebrià de Vallalta

Facilities

There will be calm moments to restore and regenerate while you can enjoy the swimming pool, a yoga of sounds to increase your oxytocin level and share happy moments with the group, and a moment of pure relaxation during your massage session; all of this in a beautiful villa setting with a stunning view of the mountains! The final program can be readjusted according to the weather and preferences of people but a typical day would be as follows:

• 08:00 1.5 hours of daily class yoga and meditation to start the day
• 09:30 Healthy organic buffet-style breakfast
• 10:30 2-hour walks in the forest, to the beach, or in the mountains
• 12:30 Free time to enjoy the pool or your massage session or other activities proposed in the area like golf, hikes, visiting Costa Brava, Barcelona, or Girona, beaches, kayak, or paddle in Sant Pol de Mar, etc.
• 17:30 1-hour daily class of yoga and relaxation
• 18:30 Healthy buffet dinner
• 20:00 Yoga of sounds session

Individual classes and extra spa treatment can be booked on-site.

3 excursions are included during the week at various locations, mixing sea, forest, and mountains to discover the best of the region.

The retreat will be in an Ibiza-style house designed by an architect with fabulous spaces, very bright, and beautiful views of the valley. It's a great place to spend time relaxing, practicing yoga, and sunbathing. The house has 9 large bedrooms, 9 bathrooms, many spaces to practice yoga, gardens, multiples terraces, and a barbecue area. You can start walks in the forest just down the road and at the same time everything you need is within walking distance in the village (shops, restaurants, golf clubs, etc.).

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A large buffet breakfast and dinner will be provided every day with a variety of options to meet everyone's taste. Everything is homemade, using organic ingredients and local farms products.

• Golf
• Extra hikes
• Visit Costa Brava
• Visit Barcelona or Girona
• Kayak or paddle in Sant Pol de Mar
• Scuba diving (extra cost)

The retreat includes a 30-minute massage for all guests booking a one-week yoga retreat, any extra requires extra payments. Multiple massages and spa options are available with Casa Mayabel's partner (facial and body treatment, reflexology, hands treatments, etc.), on request at extra costs.

• 15 hours of yoga activities (exercises, meditation, and optional chants) in total
• 3 walks/excursions visiting the beautiful surroundings
• A 30-minute massage session
• 5 nights accommodation in a beautifully designed Ibiza-style house
• Daily healthy breakfasts and dinners
• 1 picnic for the hike to the beach
• Unlimited access to the swimming pool, garden, and terraces
• Use of yoga pads
• A welcome guide including recommendations of extra activities available in the area, restaurants, and shops

• Airfare
• Transfer from and to the airport (requires extra charges)
• Extra activities not listed in the program (need to be booked by the guests directly)
• Lunches are not included (except the picnic proposed on a single day)
• Personal expenses

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.