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Casa Lometa invites you to join this relaxing yoga retreat in Spain. Here at Casa Lometa, you will have everything you need for the perfect holiday, without any hidden charges. You will have private yoga sessions during your stay. Yoga can be a wonderful way for families and friends to bond, connect, relax, have fun and try out new challenges together. You can get maximum benefits from the sessions throughout the retreat.
The maximum participants in the group is 6.
Casa Lometa can fit up to six people comfortably in 3 spacious bedrooms, consisting of one double and two twin rooms. The lounge has comfortable sofas, a large dining table, and a fireplace with wood burning stove. The lounge leads outside to a balcony with stunning panoramic views over the Girona Valley, towards Segaria Mountain Ridge and out to the Mediterranean Sea.
Two bathrooms are available both with powerful modern shower / bath facilities. The large, well-equipped kitchen leads on to an “al fresco” dining area and barbeque, perfect for enjoying the peaceful and warm evenings Spanish evenings outside. You will be provided with free Wi-Fi, English TV, games, and videos during your stay.
Natalie’s yoga classes at Casa Lometa will encourage each individual to connect and challenge themselves within their own abilities, in a safe, welcoming, and fun environment. All movements are encouraged with a focus on anatomy, alignment, breathing, and relaxation, so that you can get maximum benefits from the sessions.
You are all unique, and yoga practice will not be the same for everyone. Postures and sequences will therefore be tailored specifically for the individuals or group. This might be trying yoga for the first time, cross-training for sports, gentle stretching / relaxation, mindfulness and breath work (pranayama), or complex inversions and hand balances. Mats and blocks will be provided, so you don’t need to worry about bringing anything but yourself!
There is an option of daily private yoga sessions with experienced yoga instructor for all abilities with focus on breath, anatomy and alignment.
Natalie currently lives in Spain, where herself and her partner run a holiday villa, Casa Lometa, in the Costa Blanca. She is also a yoga teacher, and run Yoga for Climbers holidays every spring and autumn, as well as Yoga for Climbers Winter Workshops at climbing walls around the UK.
This retreat will take place at Casa Lometa, Spain. It is a traditional Spanish villa situated on a terraced hill-side above the village of Benidoleig. The villa is the perfect base for a relaxing holiday in the sun, with spectacular views of the Mediterranean Sea and coastline, the Segaria Mountain Ridge, and tranquil orange groves of the Girona Valley. Everything you could possibly want from a holiday, from sun, sea, mountains, adventure, wildlife, great food, peace, and tranquility is right here waiting for you.
This is a self-catering accommodation. If you have any special request, you can let Casa Lometa know.
It is recommended to hire a car for independent travel for the following optional activities: