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Yoga and surf Holiday in Ecuador

Expert tip: This is one of the most popular yoga retreats offered in Ecuador.

Eat, sleep, surf, and do yoga is the mantra at Casa del Sol and they invite you to come be part of it! Use this holiday to deepen your yoga practice and explore the challenges of surfing. At the end of your holiday, return home strong and energized, ready to take on whatever life throws at you.

Meet the instructors

Tamara & Jackson
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  • 1 Reiki session
  • 2 exciting surfing classes
  • 5 authentic yoga practices
  • Be pampered with a relaxing massage session
  • 6 nights accommodation
  • Daily vegetarian breakfast

Skill level

  • Beginner
  • Intermediate

Yoga styles

7 days with instruction in English
The organizer also speaks: Portuguese, Spanish
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  • Barbeque facilities
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga studio
  • Board rental
  • Free bicycle
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Tour assistance
  • Wireless internet
  • Outdoor shower

At Casa del Sol, you will find an organic mix of indoor and outdoor space designed with a perfect balance of quartz stone and bamboo. Encompassed by an infinite supply of good energy and sunshine, you may never want to leave!

From simple rooms to deluxe, Casa del Sol Montanita has price points to suit all budgets. There are 12 rooms spread out over three floors, offering private bathrooms with hot water, shared balconies, and fast and reliable internet (they know that is important to you). One free bag of laundry per week and unlimited coffee, tea, and drinking water are also included.


Every day, you will start with a delicious, freshly made breakfast. You will be able to choose between 5 yoga classes, so you get to curate your days just the way you want! When the tides are right, you will explore the ocean with 2 surf classes.


Tamara Allers

Jackson Smeltzer

Retreat location

Located two and a half hours southwest of Guayaquil, Montanita has become a must stop of the Ecuadorian coast. This small town has become famous for its beach, surf, and laid-back atmosphere. With a diverse population of people from all over the world, varied nightlife and delicious food, there is something for everyone!

The hotel and studio are located just a 10-minute walk north along the beach to an area lovingly called "La Punta". This little community of hotels and restaurants spends its time surfing, chilling, yoga"ing", and of course maximizing hammock time!

Nearby places

  • Guayaquil Airport (GYE) - 2 and a half hours driving
  • Montanita city center - 10 minutes walking

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Every day, you will wake up to a delicious breakfast made fresh with local ingredients. They are all vegetarian and range from quinoa porridge to an egg quesadilla, all served with unlimited coffee or tea.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

  • 90-minute relaxing massage
  • 60-minute Reiki session

What's included

  • 5 yoga classes
  • 2 surf classes
  • 6 nights accommodation
  • Breakfast, unlimited coffee, tea, and drinking water
  • 1 free bag of laundry
  • 1 massage
  • 1 Reiki session

What's not included

  • Lunches and dinners
  • Transport to and from the airport in José Joaquín de Olmedo International Airport (GYE)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Guayaquil Airport (GYE). From there, Casa del Sol Montanita can arrange a private taxi transfer for 90 USD.

Arrival by bus

Take the direct bus to Montanita for 6 USD. The drive will take approximately two and half hours.

Arrival by taxi

Once in town, the hotel is located at a short 10-minute walk north on the beach or hop in a taxi for 1.50 USD.

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
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