Casa Chakra's experienced team, led by Miel Arunima, renowned grandmasters, and certified teachers, will guide you through ancient yoga and meditation techniques aimed at purifying and detoxifying your physical, mental, and emotional being. Through these practices, you'll discover a deeper sense of well-being and harmony with yourself and the surrounding nature.
At Casa Chakras, you'll enjoy delicious gourmet meals that not only nourish your body but also contribute to your overall wellness journey. Furthermore, you'll have the opportunity to explore the underwater wonders of the world's second-largest reef system through snorkeling excursions.
In addition to these activities, they offer the unique experience of horseback riding in a cenote cave, allowing you to immerse yourself in the tranquility of the jungle while surrounded by crystal-clear waters. This adventure not only provides exhilaration but also fosters a deeper connection with nature and yourself.
In summary, Casa Chakras offers a holistic retreat where you can relax, rejuvenate, and regenerate at a cellular level while surrounded by the breathtaking beauty of the Caribbean. They invite you to embark on this transformative journey with us and discover the true essence of well-being.
Day 1
- 15:00 - 17:00 Welcome, time to relax and get to know your space in Cozumel, snacks, fruit, and water.
- 17:30 - 19:00 Yoga class Integral, Hatha, Kundalini, Vinyasa and Crystal bowl meditation
- 19:30 Dinner in the garden
Day 2
- 08:00 Lemon water, tea, water.
- 08:00 - 09:00 Integral yoga class, relaxation and meditation
- 09:30 Breakfast in the garden
- 10:00 - 16:00 Snorkel in the reef of Cozumel
- 17:30 - 19:00 Hatha, Kundalini, Vinyasa with live music meditation
- 19:30 Dinner in the garden
Day 3
- 08:15 Lemon water, tea, water.
- 08:30 - 09:30 Integral, Hatha, Kundalini, Vinyasa and sound meditation
- 10:00 Breakfast in the garden
- 11:00 - 14:00 Horseback riding to the cenotes and Cedral caves
- 17:30 - 19:00 Yoga class and Crystal bowls meditation
- 19:30 Dinner in the garden
Day 4
- 08:15 Lemon water, tea, water.
- 08:30 - 10:00 Integral yoga class, Hatha, Kundalini, Vinyasa and meditation.
- 10:30 Breakfast in the garden
- 11:30 Farewell circle
This retreat schedule is fully customizable to fit your personal needs!
The list of instructors may be subject to change. The final list will be sent once the reservation is done.
