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Individualized Yoga Retreat in Florida

At Casa Calm, the retreat revolves around you. Each day includes breakfast, with an array of options, and a private yoga and meditation class, personalized to your needs. We allow for lots of "me" time and free time, so you can hike, kayak, zip-line, horseback ride, go to the beach, soak in our heated pool or hot tub, shop, wine, dine, or maybe indulge in a spa treatment!

Meet the instructors

Sandi

Highlights

  • Daily private yoga sessions
  • Indoor and outdoor yoga areas
  • Fully equipped yoga center and heated pool and spa
  • Complimentary daily breakfast
  • 3 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Casa Calm is a boutique b&b, set on a lake, offering three rooms, each with private bath. Two rooms have a queen-size bed and one room has a king-size bed. Each room has Wi-Fi, TV, Netflix, USB charging stations, air conditioning, mini-fridge, and ceiling fan. Bathrooms are fully equipped with hairdryer, towels (bath and pool), soap, shampoo, conditioner, toothpaste, body lotion, shaving cream, sunscreen, and more. The residence has an outdoor hot tub and a heated saltwater pool. The yoga room has yoga mats, blocks, blankets, straps, weights, foam roller, thera-bands, and large and small physio balls.

Program

Each night stay at Casa Calm includes an hour of yoga instruction. You can schedule your yoga session anytime of day: before or after breakfast, afternoon or evening. Breakfast is generally 8 a.m. to 10 a.m. But Casa Calm is flexible with that too. During your free time, you can go to the beach, or to a nearby zip-line adventure course, or to the state park to see wildlife, or just relax by the pool. You are welcome to use the indoor and outdoor yoga areas at any time throughout your stay for your own yoga practice, solitude, and reflection.

The unique features of the retreat include:

  • Private yoga sessions
  • Heated pool and spa
  • Complimentary daily breakfast
  • Kitchen available for your use
  • Outdoor classes
  • Private guest rooms, private bathrooms
  • No early or set schedule, yoga at the time of your choice
  • No large group classes
  • No restrictions on alcohol
  • Lots of personalized attention
  • Wifi and Netflix
  • Outdoor dining and lounge areas
  • Massage treatments available (for additional cost)

Retreat location

Casa Calm yoga retreat center offers tranquil water views and upscale amenities in a countryside setting near Florida's Gulf coast.

Distances

  • Sarasota airport - 30 minutes
  • Southwest Florida airport - 1 hour 30 minutes
  • Tampa airport - 1 hour
  • St. Pete-Clearwater airport - 1 hour

The airports have numerous car rental companies. A rental car is the best mode of transport in the area.

Food

Breakfast includes a variety of choices from among the following: fresh fruit, organic yogurt (dairy, almond), muesli, breads (organic, fruit and nut), organic nut butters (peanut, almond, cashew), organic jams, nuts, raisins, organic oatmeal, milk (dairy and non-dairy), juices, coffee, and teas.

For lunch and dinner, you are welcome to bring in groceries (each guest room has a fridge) and use the kitchen and indoor or outdoor dining areas. There are nearby supermarkets, including an organic market. There are also many restaurants in the Lakewood Ranch and the Sarasota / Bradenton areas.

The following meals are included:

  • Breakfast

Things to do (optional)

  • Hiking/biking/boating Myakka River State Park
  • Kayaking the Lido Mangroves Tunnels
  • Zip-lining at TreeUmph
  • Visiting one of our many beaches: Lido Key, Siesta Key, Anna Maria Island, Longboat Key, Manasota Key, St. Pete Beach
  • Touring Fiorelli Winery
  • Horseback riding at Myakka River Ranch or Prospect Riding Center

Spa treatments

  • 60-minute Swedish massage, 95 USD
  • 60-minute deep tissue massage, 100 USD

Must arrange appointment 48 hours in advance.

What's included

  • Daily private yoga sessions
  • 3 nights accommodation
  • Complimentary toiletries
  • Complimentary Wi-Fi, Netflix
  • Daily breakfast
  • Private en-suite bathroom
  • Room with queen or king-size bed
  • Use of heated saltwater pool, outdoor Jacuzzi, patio, yoga room, and library
  • Use of indoor and outdoor living areas and dining areas

What's not included

  • Spa services
  • Horseback riding
  • Zip-lining
  • Kayaking
  • Winery tours

How to get there

Recommended Airports

Arrival by Airplane

Sarasota Bradenton International Airport (SRQ) is 30 minutes away.

Tampa International Airport (TPA) and St Petersburg Clearwater International Airport (PIE) are each an hour away.

The airports have numerous car rental companies. A rental car is the best mode of transport in the area.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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