4 Day Yoga Retreat by the Beach in Las Peñitas, Nicaragua with Guided Introspection
Nicaragua Yoga Retreat
If you will only be traveling shortly or have to go back to other activities or family time, but still need to relax and have time to yourself, here is a nice and quick option to renew your energy through yoga and technology detoxification. This will be a little mind and body detox to swim into three nice days of calmness above the ocean doing yoga.
Meet the instructors
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Highlights
- Daily yoga sessions (one hour and 30 minutes)
- Pranayama practices
- Guided introspection
- Use of kayaks and bicycles
- 3 nights accommodation
- Delicious breakfast and potable water included
Skill level
- Beginner
- Intermediate
Yoga styles
Augusto C. Sandino International Airport (US$ 80 per person)
Accommodation
The retreat will take place at a happy little place, Casa Ananda, a holistic center located on Las Peñitas Beach, on the edge of the Pacific Ocean. Private, double, and shared rooms are available. You can stay in a dorm for four to six people or in ecological bungalows with solar energy, dry toilets made with 90 percent biodegradable materials, or in classic rooms.
Any of the options include free Wi-Fi, access to a pool table, bicycles, books, games, and hammocks. They are pet-friendly.
Program
Day 1 - Monday
- 07:00 Guided introspective session
- 07:30 Yoga session (1 hour and 30 minutes)
- 09:00 Breakfast time
- Free time to spend on the beach, in a hammock, riding a bike around the village, chatting with others, or just being quiet, taking the time to rest, or meditating
Day 2 - Tuesday
- 07:00 Yoga session (1 hour and 30 minutes)
- 08:30 Breakfast time
- Free time
Day 3 - Wednesday
- 07:00 Yoga session (1 hour and 30 minutes)
- 08:30 Breakfast time
- Free time
- 16:30 Guided introspective session
- 17:00 Guided meditation by the beach
- 17:30 Sunset by the beach and end of the retreat
Day 4 - Thursday
- 11:00 Check out
Instructors
Gopal Prema
Gopal est une jeune femme franco-nicaraguayene de 27 ans. Pratiquante de Yoga des son enfance grâce à sa mère qui est aussi instructeur de Yoga. Elle enseigne le Yoga thérapeutique depuis l'année 2016 puis est étudiante de Bhakti Yoga étant disciple de Srila B.Atulananda Acharya Maharaj. Gopal est aussi masseuses professionnelle, thérapeute Ayurvédique et en médecine Chinoise puis maîtresse Reiki. C'est la fondatrice de Casa Ananda, où elle travaille avec sa famille holistique, donc son maris qui est aussi masseur et thérapeute, leurs enfant et sa mère médecin Ayurvédique entre autre.
Retreat location
Las Peñitas is a small tropical village of 3,000 inhabitants. The atmosphere is very family-friendly and safe - perfect for a wellness vacation.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Delicious breakfasts and potable watering refills are included in the package.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
What's included
- 3 yoga classes with pranayamas (1 hour and 30 minutes each)
- 2 guided introspective sessions
- A nice moment on the beach during sunset time
- Kayak
- Bicycle
- 3 nights accomodation
- Delicious breakfasts
- Potable watering refills
What's not included
- Alcoholic drinks
- Aircraft tickets
- Airfare
How to get there
Recommended Airports
Toncontín International Airport
190 km away from your destination
Airport transfer
Transfer not provided
Augusto C. Sandino International Airport
95 km away from your destination
Airport transfer
Transfer available for additional US$ 80 per person
Juan Santamaría International Airport
403 km away from your destination
Airport transfer
Transfer not provided
Monseñor Óscar Arnulfo Romero International Airport
251 km away from your destination
Airport transfer
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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