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Carte Blanche Body Balance

Carte Blanche Body Balance sets in San Lorenzo, Ibiza, offering various service such as yoga, Pilates, physiotherapy sessions as well as massage treatments.

Instructors 2

Louise Cameron (May and September retreats)

Louise Cameron has always had a passion for understanding and optimizing the function of the physical body. Her journey began in 2007 when she trained at Glasgow Caledonian University, and graduated with BSc (honours) degree physiotherapy. Louise dedicates three months of the year to completely immersing herself in India as a student, under teachers including Usha Devi and Paraveena Sri Arunji. Her ethos is that a good teacher should also strive to be a good student. Louise’s varied skillset enables her to deliver a multi-disciplinary approach that is unique to her students.

Sophia Rose (May retreat)

Sophia Rose is an ex-professional dancer and fitness professional based in London. Sophia originally fell in love with Pilates at age 16 whilst training at the Central School of Ballet, where she practiced daily sessions as part of her body conditioning program. Sophia completed her matwork, equipment, and pre/post natal Pilates teaching qualifications with Body Control Pilates. Sophia is a Level 3 certified Personal Trainer having completed her certification with TRAIN Fitness.

TRAIN Fitness Level 3 Certification (Pilates Instructor)

Testimonials 5

Grant Weir

Carte Blanche Body Balance website

Very helpful in the rehabilitation of my injury using physiotherapy, strength training and yoga techniques to get me back to playing football. Good knowledge of sports injuries and sport specific treatment.

N. Young

Carte Blanche Body Balance website

Taking time out of the daily stress of life to realise what is really important to me was priceless. Having the wellness retreat in Ibiza was perfect as we got to experience a magical Es Vedra sunset and do yoga on the beach. Amazing.

Nadine Bouver

Carte Blanche Body Balance website

I finally found the time to relax on this Ibiza retreat. I was slightly nervous about taking part in yoga, as a beginner, Louise is such a caring and kind teacher and I was very soon put at ease. She was a perfect teacher catering to all levels.

Lucy United Kingdom

Carte Blanche Body Balance website

My expectations were high for coming on the retreat, but it surpluses’ any expectations I had. I came on my own, Im glad that I did, iv met lots of great people. I’m used to training weights, so I found it a new challenge. Louise and Sophia were always there to support, help with adjustments and never made you feel uncomfortable if you found something challenging. I always felt safe and well looked after. Overall this was an incredible experience with a friendly and fun atmosphere.

Feone Grey Scotland

Carte Blanche Body Balance website

This Ibiza retreat has been the best and most fulfilling experience of my life so far. It has opened my mind and body to all its abilities. I have confidence and a new lease of life to chase my dreams. The lessons and people I will take forever as a very special part of my life.

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