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4 Days Somerset Spring Renewal Detox, Meditation and Yoga Retreat UK

Energizing Yoga Holiday UK

Join Carolyne Ji Detox in this retreat, a life-changing experience with yoga and meditation, holistic therapies, well-being workshops, delicious food and more to energize you in a breathtaking natural surrounding! This retreat is a must to whom wants to immerse in a magical detox experience in a luxurious gorgeous setting. You will unwind, recharge your batteries from everything that modern day living throws at you, get in touch with your heart's desires, and feel fabulous for the summer. They look forward to hearing from you and co-creating another amazing retreat.

Highlights

  • Morning yoga sessions
  • Rebirthing / breathwork therapy session
  • The detox way workshop and WuTao dance session
  • Evening meditation / yoga Nidra / group sharing / fire ceremony session
  • Pre-retreat guidance and post-retreat guidance
  • Cleansing teas and supplements
  • Organic fresh delicious food
  • 3 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 21
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Accommodation

42 Acres is set in the heart of Frome, Somerset. The accommodation at 42 Acres is wonderful. A wide range of gorgeous rooms is offered. Organic toiletries, luxurious bed linen and towels are provided. All the communal areas and bedrooms are stunning and individually designed.

Carolyne Ji Detox Yoga Break UK Program

Imagine having the bank holiday weekend just for yourself, taking time for you to relax, reset and revitalize in preparation for the summer. Perhaps you’re simply curious about detox and why it is so important? What is it exactly and how can you add detoxifying foods and techniques to your lifestyle?

Detox is the perfect healing tool for more energy and vitality, for quick and safe weight loss, for radiant skin and hair, for a clear and focused mind, and for better sleep. Moreover, it helps you to purify all cells, break unhealthy eating habits, improve fertility, and improve overall health and well-being.

The retreat has been designed to give you that much deserved time and space to reclaim your vitality. The music, smells, and food throughout the whole weekend will be carefully chosen to enhance your senses. 42 Acres center will add magic to your experience.

You will connect with nature and the elements and together, go on a journey of discovery: releasing what does not serve you anymore and nourishing the new you. You will leave the retreat feeling refreshed and empowered. Your heart and soul will be filled with light and warmth to support your growth into the summer.

Workshops

There will be some workshops during this retreat namely, the detox way, morning yoga sessions, Wu Tao dance session, rebirthing / breathwork therapy session, and evening meditation / yoga Nidra / group sharing / fire ceremony.

The detox way

Carolyne Ji will teach you what detox is and why it is essential, what the main acidifying / toxic foods are and why, and how to avoid many toxins and demo detox tools.

Morning yoga sessions

Every morning, Alva, Carolyne Ji's dearest friend and fabulous yoga teacher, will guide you through pranayama, asanas, and relaxation focusing on the release of toxins from your whole being.

Wu Tao dance session

Wu Tao dance is a meditative form of dance based on TCM. Carolyne Ji will take you on a beautiful journey to explore the wood element through dance. The wood element is associated with spring as well as the organs, liver and gallbladder and emotions of anger and irritation. Wu Tao dance is a fun and therapeutic way to dance your emotions and feel rejuvenated.

Rebirthing / breathwork therapy session

This is a very powerful and incredibly detoxifying therapy. Caroline Ji always collaborates with Purnima in all her retreats. Purnima is a darling friend, colleague and her personal therapist. She will guide you through this wonderful session. Rebirthing / breathwork therapy is a defined breath technique that gently and consciously releases negative memories and stress, creating space for the changes in your life. This work reveals your inner wisdom which then helps you to improve your quality of life.

Instructors

Carolyne Ji
Carolyne is an integrative therapist with over a decade combined experience in bodywork therapy, yoga and naturopathy nutrition, specializing in detox and cleansing techniques, and women’s health. Working at retreats across Europe and offering cleanse programs at client's homes has been the most fulfilling and satisfying experience for her. Carolyne believes that to witness people’s lives change beautifully after a week of yoga, holistic therapies, cleansing foods, and techniques is truly amazing.
Alva Yoga
Alva started practising Yoga in 1998 and since has been enjoying different styles of Yoga including Sivananda, Jivamukti, Astanga, Dharma Mittra and many more. Alva has a great love for ancient philosophies and includes those in her classes along with Pranayama, Asana and proper Relaxation. Alva also offers Yoga Nidra and Nada Yoga classes in which she is using different methods of Nidra and Hypnosis as well as sound. Beyond being a qualified Yoga teacher, Alva is also a Traditional Chinese Medicine practitioner.
Purnima Melos
Purnima is a bodywork therapist with over 20 years experience in healing arts. She is a Reiki master, Ayurveda yoga massage therapist and teacher, and rebirth breathwork therapist and teacher. She incorporates Shamanism to her work as well.

Location

The retreat will take place at 42 Acres in Frome, Somerset, England. You will step into another world upon arrival at the retreat venue. Breathe in the fresh air filled with the fragrance of that surrounds this secret oasis nestled amongst the rolling hills and seven hundred acres of ancient forest. It is a truly enchanted place. Get ready for stunning countryside views and tremendous healing sunsets.

Nearby places

  • Castle Cary railway station - 24 minutes by car
  • Frome railway station - 19 minutes by car
  • Gillingham (Dorset) railway station - 17 minutes by car
  • Westbury railway station- 33 minutes by car

Food

You will be indulged with alkalizing and detoxifying ingredients. You can expect delicious green juices, alkalizing broths, raw salads and yummy raw treats.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Morning yoga sessions
  • The detox way workshop
  • Wu Tao dance session
  • Rebirthing / breathwork therapy session
  • Evening meditation / yoga Nidra / group sharing / fire ceremony session
  • Pre-retreat guidance and post-retreat guidance
  • Detox tools and demos
  • A fabulous goodie bag
  • Cleansing teas and supplements
  • Organic fresh delicious food
  • 3 nights' accommodation

What's not included

  • Travel costs to 42 Acres

How to get there

Arrival by train

These are the travelling times from the nearest train stations to the retreat venue:

  • Gillingham (Dorset) -17 minutes by car
  • Frome - 19 minutes by car
  • Castle Cary - 24 minutes by car
  • Westbury - 33 minutes by car

If you are driving to the venue, Carolyne Ji Detox will send you directions.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
4 days / 3 nights
from --

Availability

Arrival: Friday May 4, 2018
Departure: Monday May 7, 2018

Pricing information

For those who would like to share a bed in the double or king room, there will be a 15% discount off the normal price. 

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