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New Year Wellness Retreat Costa Rica

Are you ready to make this the year you say yes to yourself? This is the year that you invest in your well-being on every level and announce to the universe that you are ready to step into the energy of abundance.

Meet the instructors

Carly
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Highlights

  • 7 days of activities
  • Daily morning yoga and meditation classes
  • Breathwork, sound baths, and ceremonies
  • Excursions, surfing, and massage
  • Manifestation and integration sessions
  • Cacao and ecstatic dance party
  • 7 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: Maximum of 13 participants
Airport transfer available:
Juan Santamaría International Airport (US$ 140 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

The retreat will be held at the Royal Sabitha and Sabitha at Casa Kia Ora in Dominicalito, Puntarenas, Costa Rica. You and your roommate or your partner will have a private casita with a private bathroom, air-conditioner, and Wi-Fi or a private casita to yourself. Each casita will be equipped with two single beds or one king bed. Nestled in the jungle but within walking distance of the beach. The retreat space gives you all the comforts of modern living while also letting you experience all the natural beauty that Costa Rica has to offer. It has two pools, jungle paths, and a private river swim hole.

Program

In this special seven-night New Year's retreat, you will set your intentions for the year to come and learn different techniques to manifest these intentions into reality. Through daily yoga, meditations, and journaling, you will get clear on what it is you are ready to invite into your life and the action steps needed to make this happen. Breathwork practices, sound bath healing, and quiet time in nature will ground and align your energies to match the frequency that you seek to invite into your life.

The retreat does not end in Costa Rica as you will continue to support one another with seasonal check-ins throughout all of 2025. The time is now to start living your best life. The time is now and you have the power. Check-in is on December 27th, 2024 anytime after 3:00 p.m., and you will have a welcome dinner that evening. Checkout will be on January 3rd, 2025 after breakfast by 11:00 a.m.

Daily schedule

Day 1 - Friday, December 27th

  • 15:00 Check-in
  • Settle in and explore the retreat space
  • 18:00 Welcome dinner
  • 19:30 Opening ceremony

Day 2 - Saturday, December 28th

  • 07:00 Yoga and meditation
  • 08:30 Breakfast
  • 09:30 Group walk to the beach and local waterfall
  • 12:00 Lunch
  • 15:00 Gentle yoga and manifestation practice
  • 18:00 Dinner
  • 19:30 Evening integration

Day 3 - Sunday, December 29th

  • 07:00 Yoga and meditation
  • 08:30 Breakfast
  • 10:00 Surf lesson or massage
  • 12:00 Lunch
  • 15:00 Gentle yoga and manifestation practice
  • 18:00 Dinner
  • 19:30 Evening integration

Day 4 - Monday, December 30th

  • 06:00 Yoga and meditation
  • 07:00 Breakfast
  • 08:00 Waterfall hike
  • 12:00 Lunch
  • 15:00 Gentle yoga and manifestation practice
  • 18:00 Dinner
  • 19:30 Evening integration

Day 5 - Tuesday, December 31st

  • 07:00 Yoga and meditation
  • 08:30 Breakfast
  • 10:00 Explore the town of Dominical
  • 12:00 Lunch
  • 15:00 Gentle yoga and manifestation practice
  • 18:00 Dinner
  • 19:30 Cacao and ecstatic dance party

Day 6 - Wednesday, January 1st

  • 07:00 Yoga and meditation
  • 08:30 Breakfast
  • 12:00 Lunch
  • 14:00 Breathwork
  • 18:00 Dinner
  • 19:30 Evening integration

Day 7 - Thursday, January 2nd

  • 07:00 Yoga and meditation
  • 08:30 Breakfast
  • 12:00 Lunch
  • 14:00 Gentle yoga and manifestation practice
  • 16:00 Soundbath
  • 18:00 Dinner
  • 19:30 Closing ceremony

Day 8 - Friday, January 3rd

  • 07:00 Yoga and meditation
  • 08:30 Breakfast
  • 11:00 Checkout

Included excursions

Two waterfall hikes are included in the price

Soundbath healing

Breathwork

Cacao ecstatic dance party

Instructors

Carly Deslippe

Retreat location

The retreat will take place in Dominical, Puntarenas, Costa Rica. If you are looking for a beautiful and tranquil beach to relax on, Dominicalito Beach is the perfect spot. Dominicalito Beach is a hidden gem located in Costa Rica's Osa Peninsula. This beach retains its raw beauty and tranquility because it has not been developed. The only elements that adorn this beach are the natural ones: the sand, the water, and the jungle. You will wake up to howler monkeys and toucans outside of your casita and fall asleep in a beautiful star-filled sky.

Distances

  • Quepos La Managua Airport (XQP) - 30 minutes drive
  • Juan Santamaría International Airport (SJO) - 3.5 hours drive

Food

You will be served daily meals starting with dinner on the first evening and ending with breakfast on the last morning as well as coffee, tea, juices, snacks, and on-site filtered water included in the price. The on-site chef curates beautiful local organic meals and can accommodate most allergies and dietary restrictions but please let Carly Deslippe know when sending your deposit what these restrictions are. Alcohol will not be served at the retreat center but if you would like to purchase wine or other alcohol in town to have with dinner or by the pool, that is okay.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Paragliding
  • Reflexology
  • Reiki
  • Scuba diving
  • Snorkeling
  • Visit to a wildlife sanctuary

Spa treatments

  • Massage

What's included

  • Daily yoga, meditations, sound bath (with optional medicinal mushrooms), and much more
  • New Year's Eve cacao ecstatic dance party
  • Waterfall adventure
  • Surf lesson
  • Massage
  • 7 nights accommodation
  • All meals
  • Coffee, tea, juices, and snacks
  • On-site filtered water
  • Wi-Fi

What's not included

  • Airfare
  • Transportation to and from the retreat center
  • Travel medical insurance (mandatory)
  • Alchoholic beverages
  • Any additional excursions you want to take part in

How to get there

Recommended Airports

Arrival by shuttle

From Juan Santamaría International Airport (SJO), you can either take a shuttle for three and a half hours to the retreat center or a small plane to Quepos La Managua Airport (XQP) (20 minutes flight) then a shuttle from that airport to the retreat center (30 minutes drive). Carly Deslippe can help coordinate a shuttle for you at market value.

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$ 140 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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