7 Days Live in the Moment Meditation and Yoga Retreat in Samana Province, Dominican Republic

  • Samaná Ocean View Resort, Calle El Flamboyan, La Guazma, Samana Province, Dominican Republic

7 Days Live in the Moment Meditation and Yoga Retreat in Samana Province, Dominican Republic

  • Samaná Ocean View Resort, Calle El Flamboyan, La Guazma, Samana Province, Dominican Republic

Rejuvenating Yoga Retreat Dominican Republic

Being in the present and enjoying every little life’s pleasure to stop living in the past and stop anticipating the future are kinds of little things that are so hard to accomplish as you can so easily get caught in the everyday life. You will be going to slow down and focus on yourself on real pleasures in life, taking your time to remember how amazing it is to enjoy the little things. You will be going to connect with your own self and to connect with others. Find a better version of yourself.

Highlights

  • 2 yoga classes daily
  • Guided meditation sessions
  • Whale watching and visit to Salto El Limon
  • Full-day hike through the gentle hills of Samaná
  • 1-hour professional massage and clothing retreat meditation
  • Half-day stay on a private island and beach day on Playa Playita
  • 6 breakfasts (buffet), 6 brunches, and 6 dinners
  • 6 nights’ accommodation
  • 5 days with instruction
  • French, English
Hide all

There are 14 private bungalows at the Samaná Ocean View Resort. Each is equipped with a queen size bed, bed linen and towels, night table, reading lamp, table and chairs, safe, ceiling fan, and closet. Each one also has a bathroom with shower, sink, and toilet. Most important is the cozy balcony (in six of the bungalows) or the fully-openable picture window (in the other seven of the bungalows) facing the ocean and with breathtaking views on the Samaná Peninsula. The room will be cleaned daily.

The main building includes a large open living space and seating area, a bar, a barbecue grill, a sound system, free Wi-Fi, and a fully equipped kitchen. The swimming pool measures more than 1200 square feet. It can be used 24 hours a day and is attractively illuminated at night. At its longest point, the pool measures 45 feet and is between 4.6 and 5.3 feet deep. There is no lifeguard on duty or any special safety devices for children so CaribeYoga recommends that only adults and children who know how to swim make use of the pool. The use is at your own risk.

The private estate which covers more than 18,000 square feet is surrounded by tropical vegetation with plenty of space to relax. The place has an ocean view from anywhere at the eco-lodge. The total capacity is 28 persons (for yoga retreats normally a maximum of 14 guests). It has bathroom, fan, safe, shower, toilet in each bungalow, main building with terrace, barbecue, bar, pool, two bathrooms, and a sun deck with an outdoor shower, spacious and fully equipped kitchen with fridge in the main building, use of the washing machine and dryer for an additional fee.

Irons are available (in the main building) while hair dryers not available. Personal laptops and other devices can be used with power adapter. The feature includes daily cleaning service of bungalows and main building and one-time room cleaning during weekend retreats. The lodge has 24-hour electricity, water, and Wi-Fi. The property manager lives on the estate and provides assistance of any kind. All packaged retreats include breakfast and dinner.

People tend to focus on things that matter least and forgot about all the real things, the ones that make them feel happy at peace and confident. During this retreat, you will be going to share, to live, and to learn from yourself and others. Beginners, intermediate, and advanced yogis are welcome. Classes will be made in such a way that everyone can find pleasure in it. Each participant will be supported to perform the exercises accurately, receiving the full attention of the yoga instructor which is why classes are limited. Advanced learners will be encouraged and corrected while holding longer poses (asanas) and beginners will receive a gentle introduction. Please inform CaribeYoga prior to the arrival of any injuries or surgeries in the past six months, chronic diseases, food allergies, or pregnancy.

Schedule

Day 1

  • Transfers from the airport to CaribeYoga's Samaná Ocean View Resort (3-hour road trip)
  • Welcome fruit drink
  • Dinner
  • Bungalows assignations, resting time, and getting ready for the next day

Day 2

  • 07:30 Guided meditation (optional)
  • 08:00 Vinyasa yoga class
  • 09:30 Breakfast followed by free time at Samaná Ocean View Eco-Resort's pool area - taking a time to yourself
  • 13:00 Lunch followed by free time at Samaná Ocean View EcoResorts's pool area - taking a time to yourself
  • 17:00 Yin and Yang yoga class until 18:30
  • 19:00 Dinner

Day 3

  • 07:15 Vinyasa yoga class
  • 08:15 Breakfast
  • 09:00 Whale watching until 17:00
  • 19:00 Dinner

Day 4

  • 07:15 Guided meditation (optional)
  • 08:00 Vinyasa yoga class
  • 09:30 Breakfast
  • 11:15 Excursion to Playa Fronton or Playita until at 16:00
  • 17:00 Yin and Yang yoga class until 18:30
  • 19:00 Dinner

Day 5

  • 07:30 Guided meditation (optional)
  • 08:00 Vinyasa yoga class
  • 09:30 Breakfast
  • 11:15 Excursion to the waterfall, Salto El Limon
  • 19:00 Dinner

Day 6

  • 07:30 Guided meditation (optional)
  • 08:00 Vinyasa yoga class followed by a free time at Caribe Yoga's eco resort (massage) until 09:30
  • 17:00 Yin and Yang yoga class
  • 18:30 Clothing retreat meditation until at 19:15

Day 7

  • Brunch and departure

Beach day on Playa Playita

You will go to a beautiful beach to spend a moment of tranquility and enjoy nature with a spectacular view.

Boat and hike through the gentle hills of Samaná

You will explore the undiscovered treasures of the Samaná Peninsula. The plan is to go on a full-day hike with visiting Boca del Diablo, Playa Frontón, and the rural area around Las Galeras. Starting with a boat in Las Galeras, you will arrive on Playa Fronton after 30 minutes.

There, you will stay for two hours, enjoying the beach and the sea as well as drinking fresh coconut water. Then, you will walk along the unspoiled coastline, discover different fruits and vegetables while hiking along the cultivable land, and get to know the village life in La Guázuma. You will feel all the efforts by experiencing the natural way of the Dominican Republic.

Half-day stay on a private island

Only three minutes with a boat, you will arrive a small private Island where you will see a beautiful sunset.

Trip to Salto El Limon Waterfall including horseriding

The waterfall “Salto El Limon” is located amidst a lush tropical landscape on the peninsula of Samaná, approximately an hour away from Las Galeras. This spectacular waterfall drops 150 feet into a natural, beautiful pool filled with fresh, crystal clear water.

You will reach the top of the waterfall on horseback and then hike downwards through the tropical jungle until you reach the bottom of this roaring cascade where you can enjoy a refreshing swim in the big natural pool.

Whale watching in the Bay of Samaná (January to March only)

The bay of Samaná is one the main areas where the humpback whales migrate to in winter. You will go on a guided excursion by boat and watch those giants in the sea in their natural environment. After whale-watching, the trip will continue to the small island of Caya Levantado, also called the “Bacardi Island”.

This island has a white sandy “dream” beach with shallow waters sloping gently into the water. A delicious lunch will be served here. Before returning by boat, you will have time to enjoy this beach or to explore Bacardi Island.

  • Fanny Desaphie

    Yoga Alliance RYT 200 (Yoga)

    Fanny is a French certified yoga instructor 200 RYT that truly believes that yoga can help people be more compassionate about themselves and others, having a balancing life and facing with calm all life’s obstacles. A regular yoga and meditation practice have helped her all this time and she realized she couldn’t have achieved anything without it. She decided to become a yoga teacher so she will be able to help people finding balance into their life. Living by the Atlantic Ocean in France, her practice and life are deeply connected to the nature and this seashore way of life (a healthy lifestyle and a dynamic and both strong and gentle yoga practice). She teaches both Vinyasa (Yang), Yin yoga (also known as Restorative yoga) and leads meditation classes that are for her the keys to help her students living the life they really want, connected to themselves, happy, and confident.

Samaná Ocean View Resort is located on top of a hill near the village of La Guázama and the idyllic fishing town Las Galeras on the Samaná peninsula. This spot is widely recognized as the most beautiful region of the Dominican Republic, primarily due to the thousands of coconut trees and the many pristine beaches. The closest beaches are Playa Grande (the main beach in Las Galeras) and the especially beautiful beach, Playita. Both can be reached within 15 minutes by car or motorbike.

Also, close by is the beach Playa Rincon, a three-mile long, white sandy beach which is one of the most beautiful beaches in the Dominican Republic. From Las Galeras, you can reach it within 25 minutes by car or within 15 minutes by boat. There is also Playa Fronton, a perfect snorkeling spot. This Robinson Crusoe beach with its impressive panorama can be reached with a 30-minute hike by boat or horse (not accessible by car). The small romantic bay with its natural beach Playa Madame is also a within reach either by boat or by horse.

Las Galeras with its small supermarkets, restaurants, and beach huts can be reached within 15 minutes by car. Here, you can drink Dominican rum together with the locals or book a boat trip with the local fishermen. For those who want to discover the beauty of the Samaná Peninsula independently, a rental car would be most suitable. But those who prefer to enjoy the relaxing atmosphere at Samaná Ocean View Resort can easily get around with taxis and so called “Motoconchos” (motorbike taxi) procured for you by the property manager.

The closest airports are Samaná El Catey International Airport (AZS) which is about a one-hour drive and Las Américas International Airport (SDQ) which is about a two and a half-hour drive. The comfortable bungalow complex offers an unforgettable and relaxing stay. The tropical vegetation in and around the area, the tranquility of the site, and the stunning views make you feel as if you are visiting paradise.

This area is one of the most beautiful and originally native places that the Dominican Republic has to offer. You will experience the genuine Caribbean and pure relaxation. Every year, more than 1000 humpback whales migrate from the Polar Regions into the Bay of Samaná for mating season. From mid-December to the end of March, you can observe this great spectacle directly from Samaná Ocean View Resort. There are also regular boat excursions from Las Galeras if you prefer a closer look.

Nearby places

  • Las Galeras - 15 minutes by car
  • Playa Fronton - 30 minutes on foot or by car
  • Playa Grande - 15 minutes by car or motorcycle
  • Playita - 15 minutes by car or motorcycle

The meals will consist of a hearty breakfast buffet, brunch and sumptuous dinner prepared by a local and authentic chef. They will be a combination of Caribbean and international cuisine and if preferred, vegetarian or vegan. Please inform CaribeYoga of any food allergies or special needs prior to arrival. Tea and water are available free of charge throughout the duration of your stay.

Double beach trip with Playa Frontón and Playa Rincón

Playa Frontón and Playa Rincón are often named as one of the most beautiful beaches in the Dominican Republic. By boat, you can explore both of them in one day. In the morning, you can go to Playa Frontón, a secluded, palm-lined and remote beach where every dream of a paradise comes true. There, you may snorkel in the shallow water and explore the adjoining coral reef. Later on, you may head to Playa Rincón for even more quality beach time. Miles of white sand and some little shacks who sell you a fresh coconut or a cooled cocktail is what you can expect there. Maybe, CaribeYoga should mention the turquoise water and the stunning scenery as well.

Visit Los Haitises National

The national park “Los Haitises” can only be reached from the ocean and is considered one of the must-see attractions in the Dominican Republic. It has a surface of 826-square kilometers and offers an unbelievable number of protected animals and plants. The park features a large lagoon “Bahia San Lorenzo”, rivers, mangroves, jungle, and mystical stalactite caverns. This region was already settled or often visited by early Indians called “Tainos” long before the arrival of Christopher Columbus. Rock carvings (petroglyphs) on the walls of many caves in this area are proof of their existence.

In the morning, you leave with a boat from close to Sanchez, going to explore the Los Haitises National Park. Among approximately 120 different bird types, you might catch sight of the “Palm Chat” (Cigua Palmera), the national bird of the Dominican Republic. With some luck, you might also see the very rare Caribbean Manatees (from the family of “Round Tailed Sea Cows”) in the waters or in the surrounding mangroves.

Ziplining and visit Playa El Valle (adventure and beach)

You may take your car (or a transfer) and head to El Valle where you can go on one of the most spectacular zip lines of the country. There, you may enjoy the scenery, have a blast, and get your adrenalin ready - the longest zipline at El Valle is more than 1200-foot long and over 450-foot high. After this, you can enjoy the beautiful surrounding with jumping

Other optional activities

  • Learn dancing like the Caribbean people
  • Quad-excursion
  • Scuba diving
  • 1-hour professional massage
  • 2 yoga classes per day (90-minute yoga per session)
  • 6 breakfasts (buffet), 6 brunches, and 6 dinners
  • 6 nights’ accommodation
  • Airport pickup
  • Clothing retreat meditation and optional guided meditation
  • Excursion to El Limon Waterfall
  • Full-day hike through the gentle hills of Samaná
  • High-quality equipment rental
  • Tea and water available free of charge throughout the duration of your stay
  • Whale-watching in the bay of Samana
  • Daytime activities
  • Extra drinks
  • Private yoga lessons
  • Transfer to the yoga retreat

Arrival by airplane

Please book your flight to arrive at Samaná El Catey International Airport (AZS). Transfer from the airport is included. CaribeYoga will pick you up from the airport.

The nearest airport is Samaná El Catey International Airport (AZS) (about one-hour transfer). There are more possibilities to reach the resort by Las Américas International Airport (SDQ) (three hours' transfer) or Gregorio Luperón International Airport (POP) (four hours' transfer).

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Samaná Province, Dominican Republic

CaribeYoga offers perfect yoga retreats in the Dominican Republic at their enchanting resort for yoga and nature lovers.

from --

7 days / 6 nights

Availability

Arrival: Monday March 5, 2018
Departure: Sunday March 11, 2018

Cancellation Policy

Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a retreat for any reason, the cancellation policy below will apply, with no exceptions.

90 days or more prior to the start of the yoga retreat, the deposit is non-refundable

0 -90 days prior to the start of the yoga retreat: 100% of the cost of the full retreathave to been paid

0-30 days prior to the start of the yoga retreat, you receive: no refunds or credits will be given.
To cancel, you must send an email stating that you wish to cancel to: info@exoticyogaretreats.com

Why choose BookYogaRetreats.com

  • Best Price Guaranteed
  • 5597 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees