A link to reset your password has been sent to your email

 

Change language & currency

Language

Currency

The listing is fully booked, get notified when dates are available

We’ll only ever send you one email notification and will never spam you

Similar available listings
We've found similar listings that are available to book for the dates you've chosen

Detox and Yoga Retreat in South Africa

This is a deep cleansing retreat and is designed for you to completely detoxify your mind and body and recharge your mental and physical health. This retreat can change your life.

Meet the instructors

Annie & Sonica
Read more

Highlights

  • 6 days of activities
  • Daily yoga, meditation, movement medicine
  • Nature walks on the farm
  • 2 full-body holistic massages or therapies
  • Colon cleanse with psyllium husks
  • Detox juices, broths, almond milk, and superfood boosters
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction
Group size: Maximum of 15 participants
Airport transfer available:
Cape Town International Airport (US$ 73 per person)
Hide all

Accommodation

Check-in Time:
13:00
Check-out Time:
09:00

Whether you choose a private room or one of the sharing options, all the rooms are beautifully appointed and promise a peaceful sleep where your rest and relaxation can continue in your dreams. All the rooms have balconies overlooking the mountains and en-suite bathrooms with baths.

Program

The environment lends itself to deep healing as the retreat is on a farm in the countryside surrounded by mountains, rivers, and fresh air. Daily yoga, nature walks, and movement therapy will speed up the detoxification process and transform the way you think about health. Along with the activities, there are also holistic bodywork and massage, and you will relax deeply and meaningfully.

To retreat

To retreat is to take time away from the world, away from your duties and responsibilities. To retreat is a moment in time, a moment to purify. This is a deep cleansing retreat and is designed for you to completely detoxify your body and your mind and recharge your mental and physical health.

Align

When you retreat (from the world) into yourself, something deep within you is accessed. You nourish yourself in a new way. In a way that you long for in your very active life but in a way that perhaps you have glimpsed but not yet delved into. When you retreat, your senses are sharpened, and you become more in tune with your inner self, your inner voice, your intuition, and something changes.

Daily hikes, yoga, and movement therapy

On this retreat, you will slow down and come to rest. You will take all that is not essential out of your experience and nourish your mind and body at a deep level. Your tools are accessed and channeled through your body with a juice cleanse, mindful yoga, movement therapy, meditation, walking in nature, and holistic bodywork (treatments).

Daily hikes, yoga, and movement therapy will greatly assist your juice cleanse and will transform the way you look at your health. The farm is the perfect environment for total relaxation and rest and you can look forward to coming away inspired by a healthy lifestyle.

Deep cleansing juice fast

Fasting has long been practiced by so many who have come before you who have fasted as a tool to access their deeper selves to cleanse their bodies and purify their minds. This has a strong effect on you as you open to a deeper connection within and without. The result is that you start looking at your life and where you are with a fresh and clear vision. With this clarity, it becomes easier to guide and direct your life into the life of your own choosing.

This is a deep-level detox. In order for you to access the emotional and mental levels, it is really important for you to first detox your body. You will lose weight and you will get strong from physical walking in nature every day, yoga, and Pilates. You do not have to have practiced yoga or Pilates before as they will teach you. All you need is an open mind and to give yourself over to the process.

Mental clarity

Many people come to the retreat with the intention of becoming healthy, getting some rest, and decompressing, but the effects are far-reaching. They do become healthy, they do get strong and fit but mostly, they find clarity that they had not thought was possible. One cannot really know what real clarity, balance, and health are while the body is full of toxins. Once the body is clean and clear, the mind follows and you will have full knowledge of this.

Lose weight

All juices and almond milk are cold pressed ensuring more vitamin, mineral, and enzyme intake. Cold pressed means that the juices are squeezed as opposed to cut so that the maximum amount of nectar is extracted from the pulp and fiber leaving only raw fresh juice. Along with the juices, they provide shots, nut milk, and superfoods which are nutritional boosters to supercharge your immunity, energy, and metabolism.

Gain mental clarity

Daily activities promise to enhance your overall well-being. Morning yoga classes are designed to assist the detoxification process and are suitable both for beginners as well as advanced practitioners. To complement this, you will be exercising the body with beginner and advanced Pilates sessions to strengthen and support the physical changes as well as daily walks which also serve to lubricate the joints, tone, and rejuvenate the body.

Reset your body

At the end of the retreat, not only will you be a healthier, happier, lighter you, but you will have the knowledge required to set you on track for a vibrant new healthy lifestyle. The benefits of this process are far-reaching.

Included excursions

You will experience nature walks on the farm.

Instructors

Annie Wyatt

Sonica Kirsten

Retreat location

The retreat home is a beautiful farmhouse in Tulbagh in the Western Cape near Cape Town and is surrounded by mountains. The retreat will take place in Tulbagh, Western Cape, South Africa.

The private farm offers spectacular views of the Tulbagh Basin and is surrounded by mountains, nature, bird life, a waterfall, and wonderful walks. It is the perfect location to reset both mind and body.

Distances

  • Cape Town - 90 minutes

Food

You will be served nutrient-dense freshly squeezed juices, vitamin-rich veggie broths, freshly pressed almond milk, and superfood boosters (delicious and nutritious) included in the price. Cape Town Retreats will be demonstrating exciting new juice recipes.

Along with the juices, you will be provided shots, which are nutritional boosters to supercharge your immunity, energy, and metabolism. Please be aware that this is a juice detox retreat. Cape Town Retreats (Pty) Ltd serves all juices freshly made on the farm as well as all the almond milk drinks, superfood supplements, and vegan broths.

The following meals are included:

  • Drinks

The following drinks are included:

  • Detox juices

Things to do (optional)

You can enjoy an additional holistic therapies for 750 ZAR.

Spa treatments

You will enjoy two full-body holistic massages or therapies included in this retreat.

What's included

  • Daily yoga
  • Daily movement medicine
  • Daily meditation
  • 2 holistic body massages or theraphies
  • Colon cleanse with psyllium husks
  • Nature walks on the farm
  • 5 nights accommodation
  • Nutrient-dense freshly squeezed juices
  • Vitamin-rich veggie broths
  • Freshly pressed almond milk
  • Juice recipes
  • Superfood boosters (delicious and nutritious)
  • Pool

What's not included

  • Airfare
  • Airport shuttle (1350 ZAR each way)
  • Travel

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cape Town International Airport (CPT) no later than 11:00 a.m. on the first day of the retreat. The return flight should be booked after 1:00 p.m. on the last day of the retreat. For more information, please send an inquiry.

Airport: Cape Town International Airport Airport transfer available: Cape Town International Airport (US$ 73 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Don't miss out! Join our mailing list to get inspiration, tips & special offers sent directly to your inbox.
Served by www:8000

Logging out

of Tripaneer websites