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Mind-Soothing Yoga Retreat USA

Pamper yourself with a relaxing wine and yoga getaway in the heart of downtown Cape May, New Jersey! Allow yourself to escape your daily stresses and experience peace and tranquility while connecting with new friends! The programs made by Cape May Yoga in this yoga retreat is surely an amazing opportunity for you to take a break in unique, relaxing way. This is going to be a rejuvenating weekend that you do not want to miss.

Meet the instructors

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  • Daily morning yoga
  • Afternoon wine tasting
  • Tarot card reading session
  • Time to relax and explore
  • Breakfast and dinner
  • 2 nights’ lodging

Yoga styles

3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 10
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Check-in Time:
Check-out Time:

During this yoga retreat, you will be staying at the Carroll Villa Hotel and the classes will be held at the Cape May Yoga Studio.

Carroll Villa Hotel is a national historic building in Cape May, New Jersey. Built in 1882 and just a half of a block from the beach, the hotel is home to The Mad Batter Restaurant - routinely awarded one of the best restaurants in Cape May. Carroll Villa Hotel is child-friendly and is the perfect location for your next seaside getaway. With the intent of keeping the original aesthetic charm, each of the 19 guest rooms is uniquely decorated and modernly appointed with a touch of luxury.

You are invited to enjoy the relaxed and welcoming atmosphere of this family business and experience the exceptional hospitality and charm that have established it as a Cape May vacation tradition.



  • 15:00-17:00 Arrival and check in
  • 17:00 Group welcome with wine and light fare (You get to know the group, do tarot card readings, and Restorative yoga class with essential oils)
  • 19:00 Restorative yoga


  • 08:00 Yoga
  • 09:30 Breakfast at the Mad Batter
  • 10:30-12:00 Free time
  • 12:00 Transport to Willow Creek Winery
  • 12:30 Wine tasting and cheese
  • 14:00-17:00 Free time to explore (book a massage)
  • 17:00 Tentative yoga chakra meditation
  • 18:30 Dinner at the Mad Batter


  • 08:00 Yoga
  • 09:30 Breakfast
  • 11:00 Check out

Included excursions

Wine tasting excursion at Willow Creek Winery is included in the prices of this retreat.


Lia Antonicello
Lia's training specialized in Iyengar Yoga, an alignment based practice. She enjoys teaching fun and creative Vinyasa flow classes that invigorate the mind body and spirit!! She passionately believes it is the connection with your body and mind through the poses and pranayama that bring more of an awareness to ourselves and help you discover who you truly are. This time on your mat is meant to open you up to release negative emotions and energy so that you may create space for positivity, light, love, and peace in your hearts!

Retreat location

This retreat will take place in Cape May, New Jersey, USA.

Unique features


  • Wine tasting


  • Air-conditioned rooms
  • Bar
  • Beach
  • In-room safe
  • Restaurant
  • Smoke-free property


  • Hair dryer
  • Internet access
  • Ironing / ironing board
  • Wedding


Breakfast on Saturday and Sunday, as well as dinner on Saturday, are included in this retreat.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Climbing the Cape May lighthouse
  • Getting massage therapies
  • Shopping on Washington street mall

What's included

  • Daily morning yoga
  • Breakfast and dinner
  • Wine tasting and cheese
  • Tarot card reading
  • 2 nights’ lodging

What's not included

  • Transportation to and from Cape May
  • Massages

How to get there

Driving directions from Philadelphia or New York

  • Take the Garden State Parkway all the way to the end.
  • Follow route 109 as it turns into Lafayette street and take that road to the center of town.
  • Turn left onto Jackson street and arrive at your destination, which is 19 Jackson street.

Arrival by ferry / boat

Take the Lewes Delaware / Cape May ferry to north Cape May. Leaving the ferry terminal, follow Sandman Boulevard straight and turn left on Seashore Road. Continue over the West Cape May bridge, driving straight until it turns into Broadway street. Continue down Broadway, turning left on West Perry street. Continue on West Perry as it turns into Jackson street.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
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