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6 Days All-Inclusive Yoga Retreat in Massachusetts

All-inclusive Yoga Retreat Massachusetts

Canyon Ranch health resort in Lenox is in Western Massachusetts, in the heart of the wooded Berkshires and within walking distance of the lovely, culture-rich town of Lenox. The unhurried tempo of New England meets the energizing atmosphere of award-winning Canyon Ranch health resort in this classic spa setting, where indoor pleasures and outdoor activities abound, year-round. From indoor tennis and Pilates, to biking and hiking, to skiing and snowshoeing, the possibilities are endless.

Retreat highlights

  • Yoga class daily
  • Fitness classes & walks
  • Body composition analysis
  • Daily breakfast, lunch & dinner
  • 5 nights accommodation
  • Healthy gourmet meals

Yoga styles

5 days with instruction in English
Spoken languages: English
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The gracious Inn at Canyon Ranch welcomes you with quaint New England charm. Your room or suite in our classic New England health spa is an inviting haven where you can relax and recharge. Canyon Ranch resort in Lenox caters to your every comfort and offers a choice of guest rooms and suites to meet your needs.

Room types

  • Deluxe rooms: feature a king or two queen beds, a desk, sitting area and separate vanities.
  • Executive rooms: centrally located between the spa complex and the Inn and feature king beds, spacious seating area, large desk space, extra closet space and more.
  • Luxury suites: include a king or two twin beds, adjoining living room, two bathrooms and washer / dryer.


  • Mascioni luxury Italian linens
  • Terry cloth robes
  • DVD, cable TV, stereo / cd player
  • Mini-refrigerator
  • Computer phone jack
  • Wired or wireless Internet access
  • In-room coffee and tea service
  • Hair dryer and thoughtful amenities

Retreat location

Lenox is your stepping-stone to the heart of the Berkshires in western Massachusetts. Located just outside the charming town of Lenox, the beautiful Bellefontaine Mansion, built in 1897, offers a classic vacation destination in an area renowned for culture and scenic beauty.

No matter when you choose to visit, there are always lots to do in the Berkshires - from the annual performing Arts Festival at Tanglewood and other cultural venues to local events with a New England flavor.



  • Fitness center
  • Gym
  • Gym nearby
  • Hot tub / Jacuzzi
  • Kayak
  • Kayak nearby
  • Massage
  • Mountain biking
  • Sauna
  • Spa
  • Steam room
  • Swimming pool
  • Tennis court


  • Bar
  • Cafe
  • Garden
  • Lobby
  • Restaurant
  • Special menu request


  • Bicycle rental
  • Free WiFi
  • Medical assistance
  • Newspapers nearby
  • Shop


The dining experience at Canyon Ranch is as lovely, warm and thoughtfully designed as the food itself, with a wealth of healthy choices for breakfast, lunch and dinner. All meals with as many courses and helpings as you wish, are included in your stay, so you never have to consider price or wait for the check. In fact, on our menus youll find nutritional information in place of prices.

Healthy snacks are always available. And whether you choose to enjoy a meal in the dining room, demonstration kitchen, Caf Tasse, or, weather permitting, in the idyllic, outdoor Caf Jardin, youll find friendly, knowledgeable servers and dozens of tempting options. Award-winning Canyon Ranch cuisine raises the culinary bar with gourmet dining thats incredibly good for you.

Our renowned chefs work with top nutritionists to create abundant, satisfying food. Our menu features not only familiar foods, recipes and flavors, but also fun and different ones. Canyon Ranch is the ideal place to try new things. You'll discover why Canyon Ranch guests relish the food as a revelation in how great good for you can taste.

Of course, superb dining shouldnt be reserved for vacations and special occasions. Your Canyon Ranch stay can be the start of healthier eating for life. You'll have plenty of opportunities to develop take-home strategies, try new foods, raise your nutritional intelligence, learn healthy cooking techniques and bring home the recipes you love.

Things to do (optional)


A reading of your birth chart offers practical insight about you and your path through life while exploring changes for the upcoming year. Your natal chart - based on date, time, and place of birth - contains profoundly accurate information about your personality and issues such as love, career, health, wealth, travel and spirituality. Each reading includes a 12-month forecast, personal archetypes, and spiritual paths. A cd recording of your session will be provided.

Bead well bracelets

Relax and create your own beautiful beaded bracelet.


We have biking options for every situation, whether you want to ride alone or with a group, on the road, or off!

Clairvoyant reading

A safe, secure way to gain more insight into decisions and changes. Reading the energies of your aura can illuminate life experiences and provide clarity and understanding. Clairvoyants have been sharing their intuitive gifts since the beginning of time. A cd recording of your session will be provided.

Create a personal mandala: A mandala is a circular design traditionally used as a tool to aid in meditation. Enjoy crafting this meditation aid while increasing access to deeper aspects of you.

Feng Shui

Each space you occupy - your home, office, yard - has a flow of energy called chi. By learning to manipulate chi, you can become more peaceful as well as powerful. Our feng shui practitioner will review your floor plan with you and suggest how simple changes in your space can effect significant changes in your life. A cd recording of your session will be provided.

Fitness classes

Choose from more than 40 classes and activities daily. All fitness classes are 45 minutes unless otherwise noted. Please arrive promptly. Any of our fitness classes may be reserved privately for your group of three or more for a fee.

Fitness walks

Get outside and get some fresh air. We have walks for every level and interest.

Hands-on cooking

Learn and grow as a cook! No matter what your skill level, you'll have fun and take home the whole concept of healthy cooking plus practical skills and techniques you can use every day to make simple, healthy, great-tasting dishes. With a different class every day, there's something for everyone.

Handwriting analysis

Handwriting analysis allows you to look deeper into your conscious and unconscious beliefs and understand what makes you think and behave the way you do. Through an in-depth analysis of your personality and mental, emotional and physical states, you can make changes to alter your life. Conducted by a certified handwriting analyst and based upon a rich scientific history.


Hiking is an ideal way to pursue fitness while enjoying the diverse natural beauty.

In the snow

Winter is a beautiful time to enjoy skiing, hiking, and snowshoeing adventures.

Lunch & learn

Learn easy, time-saving techniques for creating tasty, healthy meals. Watch a Canyon Ranch chef prepare guest favorites Monday through Saturday at noon in our Demonstration Kitchen, then enjoy the results. Take-home recipes are available. No sign up is necessary, but space is limited.


Numerology is founded on the belief that all things can be viewed as vibrating energy formed into organized patterns. These patterns have a harmonic resonance with numbers that reveal qualities about any living thing. Numbers corresponding to your full birth name and birth date can give insight into your souls mission and your life path, as well as current and future trends. Lucky numbers and compatible numbers can also be determined. Your reading will include a synopsis.

On the water: Enjoy a wide variety of canoe, kayak, sculling and paddle boarding options on scenic Berkshire lakes, ponds, and rivers.

Paint & play

Breaking the rules allows the seed of creativity to grow. Experiment with a variety of mediums as an artist guides you through the process.

Portrait drawing

An artist will provide tricks of the trade in this nontraditional studio experience, focusing mostly on line techniques. Artistic talent is not necessary.

Racquet sports

Our skilled USPTA-certified tennis pros offer fun and constructive ways to improve all aspects of your game.

Reignite your creativity

Are you seeking your creative spark? Join a group for hands-on activities to fuel your inner artists fire!

Tarot card reading

The archetypal images of the tarot cards reflect our collective unconscious. A tarot reading can offer practical guidance by opening up deeper, non-verbal levels of self-awareness. Insights gained can offer possible alternatives to your present questions. During the session, you will be guided through several interactions with the cards and given an interpretation of their meaning. A cd recording of your session will be provided.

Spa treatments

Canyon Ranch is all about healthy pleasures. From our signature Canyon Stone Massage to the candlelit Euphoria body treatment, our incredible massages, body treatments and facials reduce stress, relax your muscles and feel so good. Our unique spa treatments combine ancient, traditional and modern therapies to restore balance and reenergize body and mind.

Our gifted therapists and aestheticians will help determine the appropriate treatment for you. From neuromuscular therapy to body rituals, tanning treatments and pedicures, we have it all. Choose from the largest selection of lavish spa treatments anywhere.

Available treatments

  • Classic massages
  • Asian therapies
  • Advanced restorative touch therapies
  • Ayurvedic body treatments
  • Hydrating and soothing body scrubs and wraps
  • Replenishing facials for healthy and beautiful skin
  • Complete salon services, including manicures, pedicures, makeup and hair styling, are available.
  • A special gentlemens menu of services includes a manicure and pedicure and a gentlemens spa renewal treatment.

How to get there

Driving directions from the East

Take I-90 West (Massachusetts Turnpike) to Exit 2 (Lee, MA).

Follow Route 20 West through Lee, MA, to Route 7 South (take a left).

Follow Route 7 South to first traffic light (approximately 3/4 mile) to Route 7A North / Kemble Street (take a right).

Canyon Ranch is 3/4 mile on the right. Welcome!

Driving directions from the North

  • Follow I-95 south through New Hampshire, and into Massachusetts.
  • Take the exit for Route 495.
  • Follow Route 495 South to the Massachusetts Turnpike (I-90 West).
  • Follow I-90 West to Exit 2 (Lee, MA).
  • After toll booth take a right onto Route 20 West.
  • Drive approximately 4 miles. At traffic light, take a left onto Route 7 South.
  • Follow Route 7 South to first traffic light (approximately 3/4 mile) to Route 7A North / Kemble Street (take a right).
  • Canyon Ranch is 3/4 mile on the right. Welcome!

Driving directions from the South by the Massachusetts Turnpike

  • Follow I-87 North (New York Thruway) or the Taconic Parkway North (approximately 105 miles) to I-90 East, Exit 21A (Massachusetts Turnpike).
  • Follow the Massachusetts Turnpike to Exit 2 (Lee, MA, approximately 7 miles).
  • Bear right off the exit onto Route 20 West and drive for approximately 4 miles.
  • Turn left onto Route 7 South and drive 1 mile.
  • Turn right onto Route 7A North / Kemble Street.
  • Canyon Ranch is 3/4 mile on the right. Welcome!

Driving directions from the South, the East side

  • Follow the Major Deegan Expressway North to the Cross County Parkway East to the Hutchinson River Parkway.
  • Take the Hutchinson River Parkway North to Route 684 North (approximately 25 miles).
  • Follow Route 684 North to Route 84 West.
  • Follow Route 84 West to either the Taconic Parkway North or Route 87 North.
  • Get off at Route I-90 East.
  • Follow Route I-90 East to Exit 2 (Lee, MA).
  • Bear right off the exit onto Route 20 West and drive for approximately 4 miles.
  • Turn left onto Route 7 South and drive 1 mile.
  • Turn right onto Route 7A North / Kemble Street.
  • Canyon Ranch is 3/4 mile on the right. Welcome.

Driving directions from the South, the West side

  • Follow the Henry Hudson Parkway North to the Saw Mill River Parkway North to Route 684 North. Then follow East Side directions from #3.

Driving directions from Long Island, N.Y.

  • Cross either the Throgs Neck or Whitestone Bridge, then follow East Side directions from #2.

Driving directions from the West

  • Take I-90 East (this will become the Massachusetts Turnpike) to Exit 2 (Lee, MA).
  • Follow Route 20 West through Lee, MA.
  • After about 4 miles, take a left at traffic light onto Route 7 South.
  • 1 mile down Route 7 South, take a right at traffic light onto Route 7A North / Kemble Street.
  • Canyon Ranch will be approx. 3/4 mile on your right. Welcome!
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