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8 Days Yoga, Belly Dance, and Tai Chi Retreat Costa Rica

  • Finca Mia, Los Angelas de Rivas, Perez Zeledon, Costa Rica

Overview

Costa Rica Yoga Retreat

Join CampBellyDance in an all inclusive dance, yoga, and wellness gathering at the foothills of Mt. Chirripo, Costa Rica's highest peak and one of the country's most popular hiking destinations. The retreat is hosted by Finca Mia, a peaceful organic farm and retreat center nestled along the banks of the Talari River in south central Costa Rica, tucked into a rural mountain valley where lush jungle foliage climbs steep, green hillsides. Tropical birds sing at dawn and coyote calls echo across the valley at sunset. Far from touristy beaches, guests experience a slice of authentic Costa Rican village life in a magical, relaxing corner of the world.

Highlights

  • Belly dance class
  • Yoga and tai chi class
  • Guided hike in a nature reserve
  • Sound healing session and spa day
  • Basic massage and healing touch workshop
  • Daily breakfast, lunch and dinner
  • Airport from and to transfers
  • 7 nights accommodation

Group sizes

The maximum participants in the group is 14.

  • 8 days with instruction
  • English
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You will be staying at Finca Mia during this retreat. Finca Mia offers a variety of accommodations for varying tastes and budgets, from luxury private and shared cabins, to charming nature suites and tents.

July 16

  • 09:00 - 12:00 Arrival and tour of Finca Mia
  • 19:00 - 20:00 Slow flow Yin yoga

July 18

  • 07:30 - 08:30 Tai chi
  • 09:00 - 11:00 Belly dance phonology
  • 14:30 - 16:00 Healing touch workshop
  • 19:00 - 21:00 Campfire

July 18

  • 07:30 - 08:30 Tai chi
  • 09:00 - 10:30 Belly dance morphology
  • 15:00 - 16:30 Kundalini yoga

July 19

  • 09:00 - 11:00 Belly dance syntax
  • 14:00 - 16:00 Spa day at the Rio Talari

July 20

  • 06:00 - 11:00 Guided hike through Cloud Bridge Nature Reserve
  • 19:00 - 20:00 Yoga Nidra with sound healing

July 21

  • 07:30 - 08:30 Tai chi
  • 09:00 - 10:30 Vinyasa flow
  • 15:00 - 16:30 Belly dance semantics

July 22

  • 09:00 - 10:30 Vinyasa flow
  • 15:00 - 16:30 Belly dance pragmatics
  • 19:00 - 21:00 Campfire

This retreat includes a guided hike through Cloud Bridge Nature Reserve.

  • Annalisa Raghunandan

    Annalisa's classes are designed for the absolute beginner, yogis, dancer's aspiring to cross train in another art form, or anyone simply seeking dance as a form of fitness, fun, and overall personal development. Her passion and abilities are accredited to her teachers and a dedicated, ritualistic personal practice that includes cross training with African dance and urban street styles. She has a deep connection with nature along with a sound understanding of where real food comes from and how to produce it using sustainable methods.

This retreat will take place in Los Angelas de Rivas, Perez Zeledon, Costa Rica. It is the town that host the entrance to Chirripo National Park, the countries highest peak.

Activities
  • Hiking
  • Horse riding / rental
  • Massage
  • Spa
General
  • Garden
  • Kitchen
  • Lounge
  • River
  • Yoga deck
Services
  • Child care
  • Free Wi-Fi

Three healthy and delicious meals will be served per day prepared with love by Chef Ian, Chef Matt and the talented Finca Mia culinary crew. The family-style meals showcase seasonal, local and organic ingredients from Finca Mia's own gardens as well as the weekly San Isidro Farmer’s Market. CampBellyDance is happy to fulfill any special dietary requests.

  • African drumming workshop
  • Artisan chocolate making workshop
  • Cheese making class and tour of an organic or sustainable local dairy farm
  • Day tour of a local botanical garden
  • Horseback riding
  • Medicinal plants workshop
  • Paragliding
  • Private sound healing by appointment
  • Spanish lessons
  • Tandem paragliding
  • Trip to local hot springs
  • Various styles of massage by appointment

This retreat includes a spa day at the Rio Talari.

  • 7 nights accommodation
  • A guided hike through Cloud Bridge Nature Reserve Sound healing session
  • Belly dance classes
  • Daily breakfast, lunch, and dinner
  • Expression, movement, self-care, nutrition, and nature therapy
  • Healing Touch Workshop: An exploration into basic massage principals for humans and pets
  • Spa day at the Rio Talari
  • Tai chi classes
  • Transportation from Juan Santamaria International Airport to Finca Mia Retreat Center
  • Yoga classes
  • Airfare
  • Other travel expenses

Arrival by airplane from Juan Santamaría International Airport (SJO)

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included. CampBellyDance will pick you up from the airport.

For information about the booking conditions, please send CampBellyDance an inquiry.

Perez Zeledon, Costa Rica

Camp Belly Dance is an all inclusive dance, yoga, and wellness gathering at the foothills of Mt. Chirripo, Costa Rica's highest peak and one of the country's most popular hiking destinations.

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8 days / 7 nights

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