Yoga Retreats (1)
Heather Gordon Athié is a dynamic yoga, meditation, and certified Wim Hof Method instructor. She has trained in Poland and in the Netherlands with Wim himself. Having trained in ice bathing over ten weeks, bathed in snow, jumped into icy waterfalls, summited Mount Sněžka in her underwear twice, she knows full well the power of cold meditation. She has a multifaceted approach to movement, including elements of Hatha, Vinyasa, Kundalini, Yin, Tantra, and Partner yoga in her classes. She has trained at the Sivananda Yoga Vedanta Forest Academy and with Total Yoga Nidra.