Judy J. Australia
My husband and I were full of apprehension when we arrived for a 5-day stay as we are both over 70, and were ignorant of health retreats, but were in need of an active holiday.After having our fitness assessed we felt we could just try to keep up and avoid activities which would be too hard, as we were at least 30 years older than the other guests. Not a bit of it. We were able to participate in and really enjoy the very busy morning schedule including a 6-kilometer beach walk at 6.30 a.m., pilates, stretch, gym circuit, yoga, fit ball and many other energetic activities, many of which we had not experienced before. I had not expected to try and to love boxercise!The staff was wonderful, the food delicious, the facial out of this world and the Myotherapy massage worked wonders on my neck. I wish we had stayed for 7 days, and would probably wanted to stay longer had we done so.
I recently was lucky enough to book myself - a long promised - short break. Being my first holiday in many, many years and needing a place I could relax and rejuvenate, I am so glad I found Cabarita Ocean Health Retreat.My expectations were exceeded in everyway - they have certainly set the standard high for me now! I cannot express how truly lovely everyone - staff and guests - were during my stay. While we had plenty of privacy and space, I never felt lonely or bored. Importantly for me, I felt safe and secure enough during my stay to be able to challenge myself to participate in most of the activities - which I did not expect to be able to do.After suffering with insomnia for many years, I can honestly say I have not slept so well in a very long time. I brought home with me a lasting and very beautiful memory of my stay. Thank you COHR.
Trip Advisor website
This place is amazing! I spent 10 days there to improve my health and fitness and will be going back as soon as I can I didnt want to leave!What is so good about Cabarita Health Resort? The location right on the beach; the food the cooks are amazing and the food is delicious and healthy; the accommodation loved my room and the view from it which was hard to leave; the activities I dont normally get up at 6 a.m. but I was waking up before the alarm for Tai Chi followed by an amazing walk along the beach then there were heaps of organized activities to do for your health; extras the afternoons were for relaxing or participation in one of the many extras like personal training, massages, body wraps etc. Oh my god, they were awesome; the staff dedicated extremely friendly and informative wonderful people whom I miss already.I have only ever been to the Golden Door in the Hunter Valley but Cabarita is so much more in every aspect. I will be back!
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