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3 Day Rebalance Your Mind and Body through Holistic Yoga and Meditation Retreat in Burnham, Slough

Burnham Beeches Hotel, BW Premier Collection, Grove Road, Burnham, SL1 8DP, UK

Yoga and Wellness Retreat in UK

Rebalance your mind and body with the ultimate wellness retreat at Burnham Beeches Hotel! Escape to a beautiful countryside retreat and immerse your senses in a two-day wellness retreat that will leave you feeling renewed, energized, and truly balanced in mind, body, and soul.

Meet the instructors

Dawn
Read more

Highlights

  • Daily holistic yoga classes suitable for all abilities
  • Wellness workshops, including meditation, guided visualization, and etc.
  • Free time to walk in nature, swim, hot tub, sauna, high tea, journal, etc.
  • Healthy meals and revitalizing refreshments throughout the day
  • Access to the swimming pool, Jacuzzi, and sauna
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
The organizer also speaks: Greek, Italian, Latvian, Polish, Spanish
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Wireless internet

The hotel rooms at Burnham Beeches showcase the countryside elegance and charm of a bygone era. Many rooms offer views of the tranquil Buckinghamshire surroundings and the hotel’s ten acres of gardens and lawns.

Tastefully designed and furnished by Laura Ashley, our 78 guest rooms and four suites – including a beautiful Bridal Suite – is a relaxing sanctuary following a day of meetings or exploring Buckinghamshire. The interiors have been arranged with comfort and ease in mind with pillow-top beds and plush bedding, complimentary Wi-Fi, spacious work areas, and plasma screen televisions with cable and satellite channels.

Program

Practice holistic yoga with a focus on harmonizing the mind, gently stretching the body, and completely relaxing in a tranquil space.

Learn how to design personal daily rituals for morning and evening. These help you get the most out of every day and sleep soundly each night.

Experience and learn an effective meditation technique that when practiced every day, will reduce stress and anxiety, improve your mood, and boost your immune system.

Complemented with revitalizing refreshments, nourishing healthy meals, and quiet time for yourself to relax and reflect, a balance your life wellness retreat is the perfect escape from everyday life.

Retreat Schedule

Day 1

  • Check-in from 15:00
  • Free time

Day 2

  • 11:30 Welcome refreshments
  • 12:00 Retreat Introduction
  • 12:15 Holistic Yoga Class
  • 13:45 Healthy Lunch for Body and Soul
  • 15:00 Using Rituals to Balance Your Life
  • 16:00 Guided Visualisation & Yogic Breathing for Deep Sleep
  • 16:30 Afternoon Energy Booster Refreshments
  • 17:00 Learn & Practice An Effective Form of Meditation
  • 18:00 Retreat Journey Q & A
  • 18:30 Your evening starts here at

Day 3

  • 10:00 Breakfast at your leisure this time
  • 10:30 Holistic Yoga Class
  • 12:00 Mid Morning Immune Boosting Refreshments
  • 12:30 Meditation Practice
  • 13:15 Healthy Lunch for Body and Soul
  • 14:30 Farewell Retreat Journey Review with Q & A
  • 15:00 Afternoon Energy Booster Refreshments
  • Free time to walk in nature, swim, hot tub, sauna, high tea, journal, or relax and take time to reflect on your retreat journey.

Instructors

Dawn Bradley

Retreat location

Burnham Beeches Hotel is located in ten acres of beautiful gardens amidst the scenic country landscapes of Buckinghamshire near Slough and Windsor. Whether you’ve come to explore the pristine Burnham Beeches Nature Reserve, attend the races at Ascot or enjoy a day of family fun at Legoland, you’ll find the best Buckinghamshire attractions and venues within a short drive.

Alternatively, Slough has historic attractions such as Windsor Castle and St. George's Chapel. The hotel is close to the M4/M40 and Burnham railway station, which has a direct line to central London via Paddington Train Station.

Food

Your vegan chef has created a menu to satisfy all taste buds. The food you'll experience will be nourishing, healthy, and delicious. Burnham Beeches Hotel can cater to all food intolerances, so please inform them of these at the time of booking.

The revitalizing refreshments are served regularly throughout the day. These healthy drinks have been designed to cleanse, energise, and boost the immune system.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2-night accommodation in a Laura Ashley designer bedroom (superior rooms only) with breakfast
  • Daily holistic yoga classes suitable for all abilities
  • Wellness workshops, including meditation, guided visualization, a deep sleep technique, and morning and evening rituals
  • Healthy meals and revitalizing refreshments throughout the day
  • Access to the swimming pool, Jacuzzi, and sauna

What's not included

  • Transport

How to get there

Driving direction from M4

  • Exit J7 at next roundabout and turn left onto A4 (Bath Road).
  • First right at traffic lights to mini-roundabout, turn right.
  • Straight across traffic lights. Proceed until mini-roundabout.
  • Turn left, take first right into Grove Road.
  • Burnham Beeches Hotel is 200 metres on the right-hand side.

Driving direction from M40

  • Exit J2 on A355 Southbound to Slough.
  • After Farnham Sommon, turn right at the second of a pair of mini roundabouts onto Farnham Lane towards Burnham.
  • Turn right at next mini-roundabout onto Britwell Road.
  • Turn right after 100mt into Grove Road.
  • Burnham Beeches Hotel is 200 metres on the right-hand side.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
from --
Monday March 29, 2021
(3 days / 2 nights)

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