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4 Day Health Yoga Retreat at Bukubaki Eco Surf Resort in Peniche

Bukubaki Eco Surf Resort, Rua do Juncal n.6, Casais de Mestre Mendo, Portugal

Meditation and Yoga Retreat Portugal

Rest, meditate, and strengthen your immune system while spending peaceful days in the nature. Enjoy healthy meals, prepared with local grown ingredients and delight yourself with natural juices. Come and experience this health retreat in Portugal!

Highlights

  • 2 morning yoga classes
  • 2 evening meditation sessions
  • 3 nights accommodations
  • Daily detoxifying drinks
  • Daily breakfast buffet
  • Healthy lunches

Yoga styles


2 days with instruction in English
The organizer also speaks: Portuguese, Spanish
Airport transfer available:
Lisbon Portela Airport (US$139 per person)
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Accommodation

Check-in Time:
15:00

Facilities

  • Health Club
  • Sauna
  • Swimming pool (outdoor)
  • Bar
  • Café
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Baby sitting
  • Bicycle rental
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Outdoor shower

Bukubaki Eco Surf Resort complements the best of the surfing experience in a family atmosphere with an offer of eco-friendly glamping accommodation based on the principles of sustainability without compromising the comfort enjoyed by guests.

Bukubaki is the perfect vacation spot for active families (with children), for adventurous people seeking thrilling experiences, mindfulness and tranquility, as well as for those who want to view an experience as a journey of self-awareness and connection with themselves, with nature, the ocean, and life.

Among others, the eco resort consists of six tree houses, one adapted bungalow, 19 tents (two adapted), accessible changing rooms and restaurant, saltwater pool, sauna, massage rooms, skate bowl, multipurpose room and surf schools, yoga, and skate.

Program

Day 1

  • Check in after 3;00 p.m.
  • Detox drink

Day 2

  • Breakfast
  • Yoga class
  • Lunch
  • Meditation class

Day 3

  • Breakfast
  • Yoga class
  • Lunch
  • Meditation class

Day 4

  • Breakfast
  • Check out

Retreat location

Food

During this retreat, you will have daily breakfast buffet, two healthy lunches, and daily detox drinks.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Surf

Surfing is much more than a sport to Bukubaki! It is a unique lifestyle that serves as a metaphor for various stages of your life. The ocean gives you lessons in humility, persistence, perseverance, and teaches you the ability to take advantage of the waves: "the best surfer is the one who has the most fun."

The surf instructors are properly certified to ensure the safety and success of each student, to help develop their own style and to learn to express themselves freely. Surf sessions have small groups (or private), so as to enable the progress and error correction of each one.

Skate

Amid the shade of the pine trees in the heart of Bukubaki is a skate pool with a unique shape and design by Matteo Storelli. The skate bowl was entirely built by his hands and tested by some skaters from around the world.

The skate school aims to prepare the initiation to surfing by training body movements on this "steady wave" and creating the true heart of a rider. The instructors, experienced skaters are able to teach children and adults safely, and to reveal the secrets of this lifestyle in a playful and integrative way.

Sauna

The wellness offer a traditional Finnish sauna with a temperature of 80 to 100 degrees Celsius and hot stones that can be used to create large amounts of steam, increasing the humidity and heat within it. %Some of the benefits of this practice are relief from back pain, increased blood circulation, moisturizing the skin and clearing the pores, fighting stress and hypertension.

It also relaxes the muscles, clears the airways, detoxifies and expels the body's impurities and fights diseases of the respiratory system.

Massage

In addition to the sauna, the wellness center is equipped with two massage rooms, one with a marquise and one with a mattress on the floor, giving the best conditions for the wide range of massages offered.

Through sliding, friction and kneading techniques, the circulatory, lymphatic, nervous, and energetic systems are worked causing the relaxation of body and mind, fighting physical and mental fatigue.

What's included

  • 3 nights accommodation
  • 3 breakfast buffet
  • 2 meditation sessions
  • 2 yoga lessons
  • 3 healthy meals
  • 3 detox smoothies

What's not included

  • Other meals and activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). Transfer from this airport is available for an additional cost of 125 EUR.

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$139 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

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