9 Days Healing Meditation and Yoga Retreat India

  • Cherai Beach, Kochi, Kerala, India

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Overview

India Yoga Retreat in Kochi

  • 9 days with instruction
  • Invest yourself in this yoga retreat in Kerala, India. This retreat will combine yoga, meditation, pranayama, and food that will heal both your mind and body. The retreat is for everyone, whether you are a beginner, intermediate, or advanced in your yoga practice. Buddhi House invites you to experience, heal, and transform your body and mind through this retreat.

    Highlights

    • Daily morning yoga classes
    • Daily afternoon yoga practices
    • Daily afternoon meditation sessions
    • Daily nourishing vegetarian brunch & dinner
    • Exclusive trip to Indian temple
    • 8 nights' accommodation

    Skill level

    • Beginner

      Languages

      • Instruction language: English
      • Spoken languages: English
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    You will stay for 8 night in a yoga shala house.

    Your days begin with a Hatha yoga class infused with meditation and pranayama. After the yoga session, you will be served a healthy vegetarian brunch. In the afternoon, you will meet up with the teachers for a conversations about yoga, philosophy, and meditation. You will then continue with restorative asana yoga practice and guidance in body alignments and yoga techniques. Afterwards, you will enjoy a nourishing vegetarian dinner. You have also the opportunity to visit a doctor for curative treatments.

    You will enjoy an exclusive trip to an Indian temple.

    • Johanna Melin

      Today, her life still consists of exercise, physically and mentally. She learned how large the importance of thinking right and choose the right thoughts are, this meant that she could perform best when it's applied. The great importance of rest and recovery were to succeed and feel good both mentally and physically.

    This retreat will take place on Cherai Beach, Kochi, Kerala, India.

    You will be served daily nourishing vegetarian brunch and dinner. All meals are Ayurvedic, vegetarian, hot, and raw food. Buddhi House has their own chef on site who cooks all the food according to your wishes and preferences for health. During the days, you will have access to hot water with herbs.

    The following meals are included:

    • Brunch
    • Dinner

    The following dietary requirements are served and/or catered for:

    • Ayurvedic
    • Raw food
    • Vegetarian
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Bike riding
    • Chilling at the beach or nearby cafés
    • Dolphins spotting
    • Local market exploring
    • Sunbathing
    • Swimming at the beach
    • 8 nights’ accommodation
    • Access to hot water with herbs
    • Daily afternoon yoga classes (1 hour)
    • Daily meditation sessions (1.5 hours)
    • Daily morning Hatha yoga classes (2 hours)
    • Daily nourishing vegetarian brunch an dinner
    • Exclusive trip to an Indian temple

    Arrival by airplane

    You can book your flight and arrive at Cochin International Airport (COK).