3 Day Budget Wellbeing and Multi-style Yoga Retreat in Rishikesh, India
Transformative Yoga Retreat in India
This beautiful yoga retreat is offered by the most famous yoga school called Buddha YogPeeth.
Buddha Yogpeeth offers a unique and powerful program to experience deep relaxation, healing, and transformation through both traditional and modern forms of asana and pranayama practices and contemporary meditation practices. At the same time, the aspirants will have the opportunity to explore the Himalayas shrines, and temples.
Meet the instructors
Highlights
- Daily pranayama and yoga session
- Waterfall meditation session
- Yoga kit (mat, t-shirt, books, etc.) will be provide complimentary
- Ayurvedic complimentary massage
- Ganga Aarti
- Daily sattvic meals (breakfast, lunch, and dinner)
- 2 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Shopping
- Spa
- Air-conditioned public areas
- Air-conditioned rooms
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Lounge
- Luggage room / storage
- Picnic area
- Restaurant
- Smoke-free property
- Special menu request
- Yoga studio
- ATM / banking
- Beauty salon
- Bicycle rental
- Car rental
- Convenience / grocery store
- Currency exchange
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Meeting room
- Tour assistance
During the retreat, you will be staying at the Buddha Yog Peeth facilities. It has single and double-room accommodations for students and guests, all with their own private bathrooms. Rooms at the Buddha Yog Peeth are well-maintained and clean. bed sheets, pillows, bath towels, toilet paper, blanket, and welcome amenities upon arrival are included. Wi-Fi is available in the restaurant area as well as free filtered water, and laundry service is provided on request.
These places are in the neighborhood, making Buddha Yog Peeth the perfect place to host retreats and teacher training courses in Rishikesh.
- Cafés
- Restaurants
- Shops
- ATM
- Healthcare
- Organic stores
- Spa and wellness
- Rafting and camping
Program
Buddha YogPeeth Yoga School is a registered yoga school centered in Rishikesh, India. The center is dedicated to restoring, exploring, and imparting the purest form of knowledge of yogic studies and its practices with their scientific verification. It intends to maintain the yogic teachings to their ancient and traditional purity as taught by the yogis of the Himalayan masters. Thus it is a bridge between pure and traditional forms to the contemporary format of teaching yoga.
Yoga is a science and art of living blissfully. Knowingly or unknowingly, you are continuously looking for the solution to body, mind, and soul issues. The yoga retreat at Buddha Yogpeeth provides a solid platform to explore the yogic spiritual roots in the Himalayas through yogic practices along with visiting shrines, temples, and ashrams.
Overview
The Buddha Yogpeeth: 3-day yoga retreat in Rishikesh is a wonderful opportunity to delve deeply into the practice of yoga. The retreat is held in the serene environment of Rishikesh, a stunning location well-known for yoga, which aids in helping you discover inner peace and discover more about yourself. The knowledgeable and compassionate instructors will lead you through various yoga poses, breathing exercises, meditation techniques, and mindfulness.
Additionally, you’ll learn about yoga’s philosophical underpinnings and how they relate to daily life. There is plenty of time for unwinding, introspection, and forming bonds with other people who share your interests. This 3-day retreat promises to be a revitalizing and enlightening journey of self-discovery, regardless of whether you are an experienced yogi or just getting started.
About the retreat
You will have a wonderfully rewarding and engaging experience that provides many priceless benefits during the 3-day yoga retreat at Buddha Yogpeeth in Rishikesh. You are fully immersed in the yoga retreat under the direction of compassionate and knowledgeable teachers. You'll have the opportunity to learn more about various yoga asanas, breathing exercises, meditation, and mindfulness exercises. In addition to the physical components, you'll explore the intellectual underpinnings of yoga and discover how to incorporate it into your daily life to promote harmony and balance.
Rishikesh's serene and beautiful surroundings foster an atmosphere that is conducive to introspection and personal development. You can meet others who share your interests at the retreat, which promotes a sense of support and community. You can anticipate feeling revitalized, enlightened, and armed with helpful resources by the end of these 3 days as you continue your journey to greater bodily, mental, and spiritual well-being.
This retreat is suitable for:
- Beginners: If you are new to yoga and want a gentle introduction to its practices, this retreat is ideal for you.
- Yoga in Rishikesh: For those who have always wanted to experience yoga in the heart of Rishikesh, known as the world capital of yoga, this retreat offers that opportunity.
- Short break: If you need a quick and refreshing escape to recharge your body and mind, this short yoga retreat is just what you need.
- Finding balance: If you seek a short course to help you find a sense of balance in life, both physically and mentally, this retreat will cater to that aspect.
- Limited time: For individuals with busy schedules and only a few days to spare, this retreat is designed to accommodate your time constraints.
- Exposure to Indian culture: If you wish to immerse yourself in Indian culture and explore its spiritual values, this retreat provides an enriching experience.
Reasons to choose Buddha yogPeeth for a 3-day yoga retreat
Making the decision to attend an amazing and life-changing 3-day yoga retreat in Rishikesh with Buddha YogPeeth is a wise one. This well-known yoga school distinguishes itself for its dedication to offering genuine and conventional yoga instruction. Buddha yogPeeth provides a loving environment for participants to dig deeply into the age-old practice of yoga, under the direction of highly qualified and kind instructors.
A holistic approach to well-being is ensured by the retreat's well-structured program, which includes yoga asanas, meditation, breathing techniques, and self-reflection. In addition, the school's commitment to small class sizes enables participants to get individualized attention and a sense of community. Regardless of your level of expertise, Buddha Yogpeeth guarantees a safe and encouraging environment where you can explore your inner self and leave with renewed vitality, clarity, and a deeper grasp of the yogic path.
Discover the essence of yoga
Join the team of experienced and compassionate instructors as they guide you through the eight limbs of yoga, from physical postures (asanas) to deep meditation. Learn to harmonize your body, breath, and mind, fostering a sense of balance and inner peace.
Riverside classes
Experience tranquility like never before with the retreat's exclusive riverside classes. Allow the soothing sound of the Ganges River to lull you into a state of deep relaxation, enhancing your yoga practice and providing a truly immersive escape from the chaos of everyday life.
Sunrise yoga and meditation
Wake up to the gentle glow of the rising sun and partake in invigorating yoga sessions amidst the breathtaking natural backdrop of Rishikesh. Immerse yourself in the serenity of the early morning, setting a tone of mindfulness for the rest of the day.
Daily Schedule (Might be changed without any prior notice)
- 06:30 - Pranayama/breathing exercise
- 08:00 - Outdoor yoga
- 09:30 - Breakfast
- 11:30 - Sound-healing session/Ayurvedic massage
- 12:30 - Iyengar yoga
- 14:00 - Lunch
- 16:30 - Philosophy session/mantra chanting
- 18:00 - Hatha/Ashtanga yoga
- 19:30 - Dinner
Included excursions
- Outdoor yoga sessions
- Waterfall sessions
- Ganga Aarti
- Sound-healing sessions
Instructors
Yogi Sonu Kumar
Yogi Sonu ji is a traditional Yoga teacher from Rishikesh. Yoga has been part of my life for the last 10 years and he has been teaching different styles of yoga for last more than 7 years. Expert in teaching Hatha and Iyengar yoga classes with yogic anatomy to explore new possibilities in all yogic practices. He loves to share traditional knowledge with modern concepts that connect his students deeply and combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice.
Sanjeev Semwal
Having received his Yogic initiation from his grandfather, Sanjeev has worked relentlessly in integrating age old traditions known to a very few, in today’s modern living. A family man born and raised amongst the mountains; Sanjeev is a staunch believer in building a sense of community for those around him. Animal welfare, education for all and an inherent need of supporting the less fortunate, are causes that he willingly let consume him. At his highly formidable teenage years, Sanjeev Ji lived a life of discipline and consistent training.
Yogi Gopal Bhatt Ji
Gopal Ji is a well-known yoga teacher from Rishikesh, India with over 8 years of experience in teaching. His yoga journey started at the tender age of 13, and he later trained at the renowned International Vishwaguru School of Yoga Vedniketan Dham in Rishikesh. Gopal ji’s goal is to cultivate a community of well-rounded, disciplined practitioners who embody the true essence of yoga. His dedication to spreading the ancient wisdom of yoga through Buddha Yog Peeth underscores his commitment to nurturing the next generation of yoga practitioners in an authentic and accessible manner.
Radhisha Ji
Radhisha Ji is a passionate holistic wellness enthusiast and prolific writer. With a Master’s degree in Biochemistry, her research focused on the effects of diet and lifestyle on the human endocrine system and its impact on overall well-being. Her extensive background in biology provides her with a deep understanding of human anatomy and physiology, which she seamlessly integrates into her holistic wellness practices. Her passion for philosophy and holistic wellness inspires her to spread this wisdom, teaching her students to reflect deeply, and explore their inner selves.
Retreat location
The retreat will take place at Buddha Yog Peeth in Upper Tapovan, Laxman Jhula Rishikesh, India. The school is situated in the heart of touristic Rishikesh, a 15-minute walking distance from the famous hanging bridge and Holy Ganga (holy river), yet away from all the hustle and bustle of the main street.
The place is a little bit high up the mountain, peaceful, and surrounded by beautiful green mountains. There is also a beautiful waterfall nearby.
Rishikesh
Rishikesh is a holy city and is known as the yoga capital of the world. Every early March, Rishikesh hosts the international yoga festival, organized by the world-famous Ashram Parmarth Niketan. Rishikesh is, therefore, the perfect place to learn and study yoga.
It is surrounded by beautiful green mountains, the holy and mighty Ganges, Himalayan foothills, and tranquility, the spiritual atmosphere of this place can easily be felt. Monkeys, squirrels, dogs, and cows are everyday companions in Rishikesh just as parrots, peacocks, and other species of exotic birds.
The city of Sage will lovingly receive you as it does for thousands of spiritual seekers, and so will the dedicated and committed staff.
Unique features
Activities
- Massage
- Shopping
General
- Air-conditioned public areas
- Air-conditioned rooms
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Lounge
- Luggage room / storage
- Picnic area
- Restaurant
- Smoke-free property
- Special menu request
- Yoga studio
Services
- ATM / banking
- Beauty salon
- Bicycle rental
- Car rental
- Convenience / grocery store
- Currency exchange
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Meeting room
- Tour assistance
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Nourish your body, calm your mind, and elevate your spirit through every mindful bite. You will be served three daily delicious and healthy vegetarian meals: breakfast, lunch, and dinner, as well as Chai (Masala tea) for after tea time. The retreat takes care of vegan-free, gluten-free, and lactose meals, as well. Indulge in a menu that's both innovative and harmoniously balanced, providing ample proteins to leave you not just full, but delightfully satisfied. The chefs use locally sourced, organic ingredients to provide you with a culinary experience that complements your yoga journey.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Yogic
What's included
- 1 daily yoga, meditation, and pranayama sessions
- 1 outdoor yoga session
- Waterfall session (optional)
- Daily sattvic meals (breakfast, lunch, and dinner)
- 2 nights accommodation
- Yoga mat
- Yoga t-shirt
- Yoga books PDF
What's not included
- Airport transfers
- Air conditioning
- Personal expenses
- Medical treatment
- Room heater
- GST
How to get there
Recommended Airports
Jolly Grant Airport
14 km
Transfer not provided
Indira Gandhi International Airport
209 km
Transfer not provided
Arrival by airplane
Please book your flight from your respected destination to arrive at Indira Gandhi International Airport (DEL), from where you can take a domestic flight to Jolly Grant Airport Dehradun (DED).
Upon your arrival on the selected month, Buddha Yogpeeth can arrange a pick-up for you which will have an additional cost and will bring you from Dehradun airport to their yoga school at Laxman Jhula.
Arrival by bus
From Delhi airport, you can get a taxi to take you to Delhi ISBT bus station. From there, you can find many government and private transportation to bring you to Rishikesh. Once you arrive at Rishikesh bus station, your complimentary pick-up will be waiting for you to bring you to their yoga school at Laxman Jhula.
Arrival by train
The nearest railway station is Haridwar train station. From there, you will find many buses, taxis, and other transportation services that will bring you to Rishikesh. If you want Budda Yog Peeth to help you arrange transportation from Haridwar, kindly let them know. (Included on extra charges).
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.