“Connection, community, and transformation”
4 Day Escape to Eden: A Breathwork Holiday for Self-discovery in Dartmoor, United Kingdom
Eden Rise, Sandwell Barnes, Totnes TQ9 7LJ, United Kingdom
Breathwork Holiday in the UK
Escape to the stunning landscapes of Dartmoor for a transformative and affordable breathwork retreat. Connect with an incredible community, the healing power of nature, breathwork, yoga, and nourishing food. What's not to love? Secure your spot and join Breathing Space on an unforgettable journey of self-discovery.
Meet the instructors
Benedict & Jennifer
Read more
Read more
Highlights
- Explore the power of breathwork in a supportive group setting
- Unwind and stretch with gentle, candlelit Yin yoga sessions in the evening
- Hike, wander, and connect with the wild beauty of Dartmoor on a trip to a magical pool
- Share stories, laughter, and warmth around the fire
- Unwind and rejuvenate with relaxing aromatherapy sauna sessions
- A retreat that's all about real people, real connections, and real transformation
- 3 nights accommodation in the magical landscape of Dartmoor
- Nourish yourself with delicious, homemade vegetarian food
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction
Accommodation
Facilities
- Sauna
Accommodation at the charming Eden Rise retreat center will be in comfortable shared twin rooms, in twin 'pods' in the stable-style dormitory or in the four-person dormitory. There is no option for single occupancy rooms at this retreat.
Program
Escape to Eden: A breathwork retreat
Have you experienced the life-changing power of breathwork? Would you like to explore the magic of your breath? You are invited to a breathwork retreat to be held at the beautiful Eden Rise Centre near Totnes, in the heart of the magical South Hams area of Devon.
Whether you are completely new to breathwork or you are an advanced practitioner, there will be something for you. Aside from breathwork, transformational workshops, and sharing some delicious high-vibe food, the group will also hike to the magical heart of Dartmoor, and if you are brave enough, you can take a plunge into the icy pool at its center.
Afterwards, there will be a wood-fired aromatherapy sauna to warm the cockles and later in the evening, an ecstatic dance and fire ceremony.
For self-discovery, connection, and transformation
Are you searching for a deeper connection with yourself, nature, and a like-minded community? Do you crave a space to unwind, heal, and tap into your inner wisdom? Join Breathing Space for a transformative breathwork retreat in the enchanting embrace of Dartmoor National Park.
Imagine stepping away from the chaos of daily life and into a world of pure enchantment. Welcome to "Escape to Eden," a breathwork retreat nestled in the heart of Dartmoor National Park, where ancient stones whisper secrets and rolling hills stretch as far as the eye can see.
For four blissful days and three nights, you'll:
- Dive deep with powerful breathwork sessions, unlocking inner wisdom and releasing what no longer serves you
- Unwind with gentle Yin yoga under a canopy of stars
- Move freely in fun, liberating dance sessions
- Hike through Dartmoor's stunning landscapes, including the magical Sharrah Pool
- Share stories and laughter around a crackling campfire
- Savor delicious, home-cooked vegetarian meals that nourish the body and soul
- Relax in the aromatherapy sauna, melting tension away
This isn't your typical wellness retreat. At Eden, you can show up as you are - messy bits, doubts, hopes, and all. Whether you're new to breathwork or an experienced practitioner, you'll find a warm, supportive space to explore, heal, and grow.
Picture your mornings starting with the soft glow of sunrise and the crisp Dartmoor air filling your lungs. As the day unfolds, you'll journey within through breathwork, finding tears of release or erupting into liberating laughter. Later, you might find yourself beside the Sharrah Pool, its crystal waters cascading over moss-covered rocks, feeling truly alive.
In the evenings, gather with your newfound family under a canvas of stars. These will be the moments that will remind you of people's shared humanity and the connections that make life rich.
What sets Eden apart:
- Small, intimate groups for personal attention
- Experienced guides supporting your journey
- A perfect balance of activity and downtime
- No pressure to be perfect - just a chance to breathe and be
Are you ready to press pause on life and rediscover the magic of being fully present? Join Breathing Space at Eden to reclaim your breath, your power, and your inner peace. This isn't just a retreat. It's an invitation to remember the joy of being alive.
Escape to Eden is a four-day, three-night breathwork retreat set in the beautiful Dartmoor National Park. This intimate retreat offers a blend of powerful breathwork sessions, gentle yoga, nature hikes, and community connection. Participants will enjoy delicious vegetarian meals, cozy accommodations, and the chance to unwind in an aromatherapy sauna.
Perfect for both beginners and experienced practitioners, Breathing Space will provide a supportive environment for self-discovery, stress relief, and reconnection with nature. It's an opportunity to step away from daily life and dive deep into personal growth and relaxation.
Join Breathing Space in the heart of Dartmoor for a breathwork retreat that's all about real people, real connections, and real transformation. Reconnect with yourself, nature, and a like-minded community through breathwork, yoga, movement, and good food.
Escape the everyday and find your inner peace in a supportive, down-to-earth environment. Breathe, heal, and grow together.
Key features:
Daily breathwork journeys
Dive deep into the transformative power of conscious connected breathwork, led by experienced facilitators who'll guide you every step of the way.
Stretch and flow
Unwind with gentle Yin yoga and playful movement practices, perfect for all levels. Leave feeling refreshed and reconnected to your body.
Connect with your community
Forge genuine connections with like-minded folks who are also on a journey of self-discovery. Share stories, laughter, and support around the campfire.
Home-cooked goodness
Nourish yourself with delicious, home-cooked vegetarian meals made with love and fresh, local ingredients.
Sauna bliss
Relax and rejuvenate in the wood-fired aromatherapy sauna, perfect for soothing tired muscles and calming the mind.
Time to unwind
Enjoy plenty of downtime to journal, wander in nature, or simply relax and soak up the peaceful atmosphere.
Supportive and inclusive community
Breathing Space welcomes everyone, from breathwork newbies to seasoned pros, with open arms. Come as you are, be yourself, and feel fully supported throughout your experience.
Book your spot today. Your future self will thank you for this gift of transformation and self-discovery. Welcome home to Eden. They've been waiting for you.
Your journey awaits
This retreat is an invitation to step away from the chaos of everyday life and immerse yourself in the healing power of breathwork, the serenity of nature, and the warmth of authentic connection. Over four days and three nights, you'll embark on a journey of self-discovery, guided by the rhythm of your breath and the wisdom of the ancient landscape.
Breathe deep, connect deeply
Powerful breathwork sessions
Experience the profound effects of conscious connected breathwork, a powerful tool for releasing emotional blockages, reducing stress, and awakening your innate healing potential. Led by experienced facilitators, these sessions will guide you on a journey of deep self-exploration and emotional release.
Yin yoga
Unwind and restore your body and mind with gentle Yin yoga sessions. These candlelit practices will help you release tension, improve flexibility, and cultivate inner peace.
Somatic movement
Explore the joy of movement through ecstatic dance or other embodied practices. Connect with your body's wisdom and express yourself freely in a supportive environment.
Nature immersion
Venture into the heart of Dartmoor's magical landscapes. Hike to the enchanting Sharrah Pool, a natural wonder nestled amidst moss-covered rocks and ancient woodland. Feel the earth beneath your feet, breathe the fresh air in, and reconnect with the rhythms of nature.
Community connection
Share stories, laughter, and warmth around the fire. Forge meaningful connections with like-minded souls who are also on a journey of self-discovery.
Delicious food
Savor delicious, homemade vegetarian meals prepared with love and care. The nourishing food will fuel your body and delight your taste buds.
Rejuvenation and relaxation
Unwind in the onsite aromatherapy sauna, a tranquil space to soothe your muscles and calm your mind. Enjoy ample downtime for integration, journaling, or simply basking in the peaceful atmosphere of Eden Rise.
A retreat for real people, real connections
Breathing Space’s retreat will be a down-to-earth, inclusive space wherein you can show up as you are, with all your messy bits and all your brilliance. They believe in the power of community to support and uplift you on your journey.
Whether you're new to breathwork or an experienced practitioner, you'll find a warm welcome and a safe space to explore, heal, and grow.
Are you ready to escape to Eden and reclaim your breath, your power, and your inner peace? Book your spot today and join for an unforgettable journey of transformation.
Activities
- Transformational and functional breathwork sessions
- Chillout yoga and movement
- Ceremonial fire circle
- Aromatherapy sauna
- Hike through the magical Devon landscape
- Ecstatic dance
Benefits:
Reduce stress and anxiety
Discover the power of breathwork to calm your nervous system, quiet your mind, and release tension.
Reconnect with your body
Through breathwork, movement, and nature immersion, you'll cultivate a deeper sense of connection with your body and its wisdom.
Release emotional blockages
Breathwork is a powerful tool for releasing stored emotions and trauma, allowing you to heal and move forward.
Boost your energy and vitality
Experience increased energy, vitality, and overall well-being through the practice of conscious breathing.
Build community and connection
Forge meaningful connections with like-minded individuals in a safe and supportive space.
Experience the magic of Dartmoor
Immerse yourself in the natural beauty of Dartmoor and feel your spirit soar.
Nourish your body and soul
Enjoy delicious, healthy meals and plenty of time for rest and reflection.
Leave feeling refreshed and renewed
Return home feeling grounded, centered, and ready to embrace life with a newfound sense of clarity and purpose.
Free time
Breathing Space has built downtime in for you to explore the beautiful surroundings, relax, journal, or connect with other participants. You will also always be welcome to seek out solitude and integration time whenever you need it. You will not need permission.
Day 1 - Thursday
- 17:00 Arrivals
- Welcoming session
- Dinner
- Chill out candle-lit breathwork and Yin yoga
Day 2 - Friday
- Morning yoga and breakfast
- Breathwork session: Release and recharge
- Lunch and free time to explore
- Breathwork journey: Dive deeper
- Dinner and fireside gathering
Day 3 - Saturday
- Early rise and breakfast
- Hike and wild swim in Dartmoor
- Lunch and relax
- Sauna session: Rest and rejuvenate
- Evening breathwork: Integrate and ground
- Dinner and free time
Day 4 - Sunday
- Breakfast and pack up
- Closing circle and reflections
- Farewell and departure
Included excursions
Adventure in Dartmoor
Discover the magical Devon landscape and explore the wild beauty of Dartmoor with a guided hike to the magical Sharrah Pool, a hidden gem nestled amongst ancient woodlands.
Instructors
Benedict Beaumont
3 Certificates
Show
Benedict is from Brighton, UK. He teaches and facilitates yoga in a number of styles including Hatha, Flow, and Yin yoga. He is passionate about breathwork and the transformative and healing power it can have on lives. When not teaching yoga, he's a secondary school (high school) teacher in various schools in the UK. He met Jen on Everest in 2011 and knew immediately that she was the one for him. They have since traveled extensively, lived all over the world, and after completing their yoga teacher training together, they decided to start running retreats together.
Jennifer Nolan
Jennifer has been on her yoga journey for the past 15 years practicing everything from Bikram yoga to Kundalini, but only recently decided to begin teaching. During a tough time in her life with a debilitating injury, she was fortunate enough to come across Yin yoga which she credits with allowing her to rehabilitate and even perform better. She has since developed a passion for Yin yoga and all things to do with myofascial tissue. She is happiest outdoors, also love to cook, bake, and to ferment foods.
Retreat location
Nature immersion
The retreat will be held at Eden Rise in Toness, England, United Kingdom. Venture into the heart of Dartmoor's magical landscapes. Hike to the enchanting Sharrah Pool, a natural wonder nestled amidst moss-covered rocks and ancient woodland. Feel the earth beneath your feet, breathe in the fresh air, and reconnect with the rhythms of nature.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Delicious food
Savour delicious, homemade vegetarian meals prepared with love and care. The nourishing food will fuel your body and delight your taste buds.
All meals are included in the price of this retreat. Breathing Space serves delicious, home-cooked vegetarian meals made with fresh ingredients. Food will also be high-vibe vegan, with gluten-free options. There will be snacks throughout the day as well.
Please let them know in advance if you have any dietary restrictions. You will be welcome to bring your own food should you wish to, they just ask that you don’t bring alcohol or drugs.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Daily breathwork sessions: Guided sessions to explore the transformative power of conscious connected breathwork
- Yin yoga and movement: Relaxing evening Yin yoga and playful movement practices to connect with your body
- Guided Dartmoor hike: Discover the magic of Dartmoor with a hike to the enchanting Sharrah Pool
- Fireside gatherings: Share stories and connect with like-minded souls around the warmth of a campfire
- Aromatherapy sauna sessions: Relax and rejuvenate in Breathing Space's wood-fired sauna infused with soothing scents
- Plenty of downtime: Time to reflect, journal, wander in nature, or simply relax and soak up the peaceful atmosphere
- 3 nights comfortable accommodation: Cozy shared rooms in the charming Eden Rise retreat center
- Nourishing vegetarian meals: Three delicious, home-cooked vegetarian meals each day, made with fresh, local ingredients
What's not included
- Transportation to and from Eden Rise
- Additional snacks or drinks
- Personal expenses
How to get there
Recommended Airports
EXT
Exeter International Airport
42 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Exeter International Airport (EXT).
Arrival by car
Eden Rise is very accessible by car. It is about five miles from Totnes, set in the beautiful South Hams Area of Outstanding Natural Beauty in Devon.
Arrival by train / coach
The easiest way to get to Eden Rise by public transport is by train or National Express coach to Totnes, from where Breathing Space can come and pick you up.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
134114
Similar Yoga Retreats you might like
Why choose BookYogaRetreats.com
Best Price Guaranteed
7936 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget