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3 Days Chill Out Yoga and Breathwork Retreat in Devon, UK

Eden Rise, Sandwell Barns, Totnes, United Kingdom

Short Yoga Retreat UK

Relax, restore, and renew at this astonishing three-day retreat. Join Breathing Space for three unforgettable days as you nourish yourselves both internally and externally. Chill out yoga, revitalizing breathwork, nourishing food, wood-fired sauna, Dartmoor hike, ecstatic dance, fire ceremony, and opening and closing circles - what is not to like!

Meet the instructors

+1
Benedict, Hannah, Megan, & 1 More…
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Highlights

  • Daily yoga class
  • 3 days of practice
  • Dartmoor hike and dance
  • Breathwork and circle sessions
  • Suitable for beginner and intermediate levels
  • Daily breakfast, lunch, and dinner
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
17:00
Check-out Time:
13:00

Your accommodation is either in twin rooms or in pods in a stable style dormitory. Twin rooms are preferentially allocated for people booking together.

Program

December and January are often busy months, full of overindulgence and frenetic energy. When was the last time you had a chance to stop and take some time for yourself and to listen to your own inner voice? You are invited to a chill-out yoga and breathwork retreat held at the beautiful Edenrise Center near Totnes.

You will be exploring the theme of letting in and letting go. What is there in your life that no longer serves you, what do you want to leave behind, and of course, what do you wish to open up to, and what do you wish to let in? The weekend is open to all levels of (in)flexibility and experience. Whether you are completely new to yoga and breathwork or you are an advanced practitioner able to levitate, there will be something for you.

The yoga you will be practicing is Hatha based, but heavily influenced by Yin and Restorative styles. All sessions will be led by qualified, experienced (and insured) instructors. It is slow and gentle with the focus of being kind to yourself. However, it can be made as intense as you wish. As a part of the retreat, you will also take part in a breathwork journey that is profound and transformational.

You will also hike to the magical heart of Dartmoor, and if you are brave enough, take a plunge into the icy pool at its center. Afterward, there will be a wood-fired aromatherapy sauna to warm the cockles and later in the evening an ecstatic dance and fire ceremony. The food will be a high vibe vegan with gluten-free options. If you have any questions about the event, please do not hesitate to get in touch directly with Breathing Space.

Sample daily schedule (may change)

Day 1 - Friday, January 24th, 2020

  • 17:00 Arrivals
  • Opening circle
  • Dinner
  • Chill out candlelit yoga

Day 2 - Saturday, January 25th, 2020

  • Wake-up yoga
  • Breakfast
  • Breathwork session
  • Lunch
  • Magical Dartmoor hike
  • Icy plunge
  • Aromatherapy sauna
  • Supper
  • Chill out yoga
  • Ecstatic dance
  • Fire circle

Day 3 - Sunday, January 26th, 2020

  • Wake-up yoga
  • Breakfast
  • Closing circle
  • Depart

Included excursions

On Saturday afternoon, weather permitting, you will drive to Newbridge and hike out to Sharrah Pool, the mystical (and icy) heart of Dartmoor. If you are brave enough, you can even swim. For those who do not wish to do this hike, you are welcome to stay in the center, find peace and quiet.

Instructors

Benedict Beaumont

Hannah Roulston-Eldridge

Megan Curtis

Lizzie Wilcocks

Retreat location

Edenrise is a magical retreat center, a few miles outside of Totnes, in the heart of the stunning South Hams area of Devon. Mystical Dartmoor where Breathing Space will take you for a short hike is a few miles away and the sandy beaches are close too. It is easy to get to by car and close to public transport (where they can come and get you). The building is converted from two barns.

Distances

  • Totnes - 10 minutes

Food

Food is a vital part of any retreat, and Breathing Space is very proud of the high-quality food they offer. It is delicious, and you will not go hungry.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Breathing Space offers massage for an extra cost.

What's included

  • 2 nights accommodation
  • Food
  • All sessions

What's not included

  • Travel to and from the event

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bristol Airport (BRS). If you are driving, Edenrise is really simple to get to by car. It is about 10 minutes outside of Totnes. Breathing Space encourages carsharing, so if you are willing to take other retreaters, please let them know at the time of booking. If you are coming by public transport, they can arrange a pick up (and drop off) at Totnes. Please do contact them if you would like any help with this.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --

Availability

Arrival: Friday January 24, 2020
Departure: Sunday January 26, 2020

Early bird discount

The price below includes an early bird discount of 30 GBP per person. To benefit, book or reserve before December 31st, 2019.

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