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Yoga Retreats (1)
Aimee is a yoga instructor with over 2500 hours of teaching, a HeartMath certified coach/mentor, and a graduate Mass General Hospital of the PART program. Working in various complementary areas including breath awareness, relaxation, yoga, meditation, mindfulness, and cardiac coherence, Aimee is dedicated to research-proven mind/body practices and continues to study the space where science meets the wellness discipline. Aimee works with studio classes, individuals, retreat groups, professional groups, hospital staff, school students, and athletes.
Brienne Sembrat is a life long outdoor enthusiast and hiker, current WFR and Kripalu Outdoor Guide Student. She has worked as a program director and coach for 25 years, bring her organizational experience and outdoor passion as Marketing/Retreat Director and Nature Immersion Guide for Aimee Lamendola LLC.